Berry Salsa Recipes

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TRIPLE BERRY SALSA



Triple Berry Salsa image

"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too." -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 22 servings (1/4 cup each).

Number Of Ingredients 16

1-1/2 cups fresh blueberries
3/4 cup chopped fresh strawberries
3/4 cup fresh raspberries
1 medium tomato, seeded and chopped
1 small sweet yellow pepper, chopped
1/4 cup finely chopped red onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
2 green onions, chopped
1 tablespoon cider vinegar
1 tablespoon olive oil
2 teaspoons lime juice
2 teaspoons orange juice
1 teaspoon honey
1/4 teaspoon salt
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.

Nutrition Facts : Calories 20 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

THE BEST BERRY SALSA



The BEST Berry Salsa image

This Salsa is seriously PHENOMENAL! The flavors are so addictive and refreshing!

Provided by Nikki

Categories     Appetizer

Number Of Ingredients 10

1 cup raspberries
1 cup blueberries
1 cup blackberries, cut in half
1 cup strawberries, chopped
¼ cup red onion, chopped
¼ cup cilantro, chopped
3 Tablespoons sugar
1 teaspoon cider vinegar
¼ cup honey
1 teaspoon lime juice

Steps:

  • In medium bowl combine raspberries, blueberries, blackberries, strawberries, red onion, and cilantro. Lightly toss.
  • In a small mixing bowl combine sugar, vinegar, honey and lime juice. Mix will and pour over berry mixture.
  • Serve right away, don't make in advance.
  • Serve with cinnamon tortilla chips.

BERRY SALSA



Berry Salsa image

Berries are an excellent source of antioxidants and vitamins. Serve with grilled chicken, pork, or fish for a little sweet twist to your dish.

Provided by Jose Castillo

Categories     Sauce

Number Of Ingredients 8

1 cup strawberries (chopped )
⅓ cup blueberries (chopped )
¼ cup red bell pepper (chopped )
1 tbsp red onion (chopped )
¼ cup carrot (chopped )
2 tsp apple cider vinegar
1 tsp jalapeno pepper (minced )
⅛ tsp ginger (ground )

Steps:

  • Combine all ingredients in a bowl and allow flavors to blend for 20 minutes before serving.

APPLE BERRY SALSA WITH CINNAMON CHIPS RECIPE - (4/5)



Apple Berry Salsa with Cinnamon Chips Recipe - (4/5) image

Provided by TrayH

Number Of Ingredients 11

APPLE BERRY SALSA:
2 medium Granny Smith apples
1 pint strawberries, diced
2 kiwi, peeled and diced
1 small orange
2 tablespoons packed brown sugar
2 tablespoons apple jelly
CINNAMON CHIPS:
4 (7-inch) flour tortillas
1 tablespoon sugar
1/2 teaspoon ground cinnamon

Steps:

  • SALSA: Peel, core, and slice apples. Chop apples, strawberries & kiwi with food chopper. Place chopped fruit in 1 quart bowl. Zest orange and juice. Add orange zest, orange juice, brown sugar and apple jelly to fruit mixture, mix gently. Chill fruit mixture. CINNAMON CHIPS: Lightly spray tortillas with water. Combine sugar and cinnamon in shaker; sprinkle over tortillas. Cut each tortilla into 8 wedges Place in single layer on round baking stone. Bake 8 to 10 minutes or until lightly browned and crisp. Remove to cooling rack; cool completely.

GRILLED HALLOUMI WITH HERBED BERRY SALSA



Grilled Halloumi with Herbed Berry Salsa image

Grilled halloumi is topped with a fresh-tasting salsa made from sweet blueberries, tart red currants, fresh herbs, and a spicy fresh pepper. Serve this as an appetizer or light lunch. It also makes a lovely sandwich.

Provided by Buckwheat Queen

Categories     Appetizers and Snacks     Tapas

Time 35m

Yield 4

Number Of Ingredients 11

4 ounces fresh blueberries
3 ounces red currants
3 tablespoons chopped fresh mint, divided
3 tablespoons chopped fresh cilantro, divided
1 tablespoon fresh marjoram, stems removed
1 habanero pepper, seeded and minced
2 tablespoons olive oil
2 tablespoons agave syrup
2 limes, divided
½ cup cashews
8 ounces halloumi cheese, cut into 8 slices

Steps:

  • Place blueberries and red currants into a mixing bowl. Add 2 tablespoons mint, 2 tablespoons cilantro, marjoram, habanero, olive oil, agave syrup, and juice of 1 lime. Mix and set aside.
  • Heat a nonstick griddle over medium-high heat. Cook cashews until browned, stirring often to keep from burning, 8 to 10 minutes. Transfer cashews to a plate and set aside. Reduce heat to medium and brown halloumi cheese slices, 2 to 3 minutes per side.
  • Place halloumi cheese onto a plate, top with berry salsa mixture and remaining 1 tablespoon mint and cilantro. Chop cashews and spread on top of halloumi. Garnish with lime wedges from remaining lime. Serve immediately.

Nutrition Facts : Calories 405.5 calories, Carbohydrate 26 g, Cholesterol 42.5 mg, Fat 29.1 g, Fiber 3.6 g, Protein 15.5 g, SaturatedFat 11 g, Sodium 735.2 mg, Sugar 13.4 g

BERRY SALSA



Berry Salsa image

Berries aren't exactly what comes to mind when you think of salsa. But they make an excellent summer chip dip that is savory and sweet and packs a bonus punch of antioxidants, fiber, and vitamin C. I suggest making a double batch of this berry salsa because while it goes well with tortilla chips, it...

Provided by Bri Van Scotter

Categories     Small Bites

Time 15m

Yield 10

Number Of Ingredients 15

1½ cups fresh blueberries, halved
1 cup fresh strawberries, diced
1 cup fresh blackberries, halved
¼ red onion, small diced
¼ cup Granny Smith apple, small diced
¼ cup fresh cilantro, minced
2 green onions, fine chopped
1 jalapeño, seeded and minced
Zest of 1 lime
2 tbsp. fresh lime juice
1 tbsp. apple cider vinegar
1 tbsp. olive oil
1 tbsp. honey
1 tsp. kosher salt
Tortilla chips for serving

Steps:

  • Whisk together lime juice, zest, vinegar, olive oil, honey, and salt in a large bowl until combined.
  • Add remaining ingredients and toss everything together to ensure it's thoroughly mixed.
  • Serve immediately.

BLUEBERRY SALSA



Blueberry Salsa image

This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 9

1-1/2 cups fresh blueberries
1/4 cup chopped sweet red pepper
2 green onions, finely chopped
2 tablespoons minced seeded jalapeno pepper
2 tablespoons lemon juice
1 to 2 tablespoons minced fresh cilantro
1-1/2 teaspoons sugar
1/4 teaspoon salt
Dash of pepper

Steps:

  • Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

BERRY SALSA



Berry Salsa image

A variation of a recipe found on another site. The original had apples but I substituted blueberries. ZWT 3: U.S. for all three kinds of berries

Provided by lucid501

Categories     Kiwifruit

Time 20m

Yield 10 serving(s)

Number Of Ingredients 7

2 kiwi, peeled and diced
8 ounces raspberries
16 ounces strawberries, diced
8 ounces blueberries
1 tablespoon white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor (I used blackberry)

Steps:

  • In a large bowl, combine fruit with sugars and preserves.
  • Allow to chill for at least 15 minutes before serving.
  • Serve with cinnamon sugar tortilla or pita chips (homemade or store-bought).

Nutrition Facts : Calories 76.3, Fat 0.5, Sodium 3.9, Carbohydrate 18.7, Fiber 3.5, Sugar 12.4, Protein 1

APPLE-BERRY SALSA



Apple-Berry Salsa image

This is a fun, inexpensive and delicious recipe for those hot, summer days the family will love! Originally conceived by my grandmother as a healthy treat.

Provided by Ronin Asturias

Categories     Low Protein

Time 15m

Yield 3 cups, 16 serving(s)

Number Of Ingredients 6

2 medium granny smith apples
1 pint strawberry, diced (about 1 1/2c)
2 kiwi, peeled and diced
1 small orange
2 tablespoons brown sugar, packed
2 tablespoons apple jelly or 2 tablespoons apricot jam

Steps:

  • Peel, core and slice apples using a peeler/corer/slicer. Coarsely chop apple slices using a food chopper. Dice strawberries and kiwi using a chef's knife. Place fruit in a small batter bowl.
  • Zest orange using a lemon zester/scorer to measure 1 teaspoon zest. Juice orange to measure 2 Tablespoons juice.
  • Add zest, juice, brown sugar and jelly to fruit mixture; mix gently. Refrigerate until ready to serve.
  • Spoon into serving bowl and enjoy alone or with baked cinnamon chips!

Nutrition Facts : Calories 38.2, Fat 0.1, Sodium 2.1, Carbohydrate 9.7, Fiber 1.3, Sugar 7.2, Protein 0.4

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