Berry Tofu Mousse Recipes

BERRY TOFU MOUSSE

Berry Tofu Mousse image

Berry Tofu Mousse. A healthy and refreshing dessert.

Provided by SOSCuisine

Number Of Ingredients 6

Ingredients

200 g silken tofu
3/4 cup berry mix, frozen
1 1/4 tsp vanilla extract
1 1/2 tbsp maple syrup
2 tbsp lemon
1 tbsp unsweetened coconut flakes

Steps:

Put the tofu in a blender.
Mix at maximum speed about 1 min until a creamy consistency is obtained.
Add the frozen berries, then mix.
Add the vanilla extract, maple syrup, and lemon juice.
Mix well.
Pour the mixture into individual bowls.
Chill the mousse in the refrigerator for about 1 h before serving.
Garnish each serving with coconut flakes and serve.

Nutrition Facts : Calories 130 calories/serving, Fat 3

STRAWBERRY TOFU MOUSSE

Strawberry Tofu Mousse image

This is one of the most popular desserts among the guests who visited my house despite of its simpleness. You can use your favorite berries instead of strawberries.

Provided by Nohoko

Categories Gelatin

Time 1h

Yield 4 souffle dishes, 4 serving(s)

Number Of Ingredients 7

Ingredients

1/4 lb cream cheese
1/4 lb yogurt
1/4 lb tofu
2 tablespoons lemon juice
2 ounces sugar
5 g gelatin
5 pieces strawberries

Steps:

Soak gelatin with a tablespoon of water for 5 minutes.
Put cream cheese, yogurt, tofu, and sugar into a blender and mix well.
Microwave the soaked gelatin for 15 seconds and dissolve well.
Add 4 pieces of strawberries, lemon juice ,and the dissolved gelatin into the blender and mix well.
Divided into souffle dishes and cool in the refrigerator for 40 minutes.
Garnish with whipped cream and sliced strawberries.

Nutrition Facts : Calories 192.9, Fat 11.7, SaturatedFat 6.2, Cholesterol 34.9, Sodium 109.2, Carbohydrate 17.7, Fiber 0.1, Sugar 16.8, Protein 5.7

RASPBERRY MOUSSE

Raspberry Mousse image

This creamy, smooth raspberry mousse recipe from our Test Kitchen is a refreshing finale to any summer meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Desserts

Time 25m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

2 cups fresh raspberries
1/2 cup sugar
1 tablespoon lemon juice
1-1/2 teaspoons unflavored gelatin
1/4 cup cold water
1 cup heavy whipping cream

Steps:

Place the raspberries in a food processor; cover and puree. Strain and discard seeds. Transfer puree to a large bowl. Stir in sugar and lemon juice; set aside. , In a small saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Stir over low heat until gelatin is completely dissolved. Stir into raspberry mixture. Refrigerate until slightly thickened, about 1 hour. , Transfer gelatin mixture to a large bowl. Beat on high speed until foamy. Gradually add cream; beat until thickened, about 2 minutes. Spoon into dessert dishes. Cover and refrigerate until set, 1-2 hours.

Nutrition Facts : Calories 169 calories, Fat 11g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 9mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.

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