Best Air Fryer Falafel Easy Tips Recipes

AIR FRYER FALAFEL

Air Fryer Falafel image

Falafel made in the air fryer is crunchy on the outside and soft in the middle. Stuff them in a pita packed with veggies and tahini sauce for an easy, quick meal!

Provided by Nick Evans

Categories Sandwich Air Fryer Make-ahead Quick and Easy

Time 24m

Number Of Ingredients 25

Ingredients

For the tahini sauce:
1/2 cup tahini (I like Joyva )
1/4 cup Greek yogurt
1/2 lemon, juice only
2 tablespoons olive oil
1/4 to 1/2 cup hot water
For the falafel:
2 (15-ounce) cans chickpeas, rinsed and drained
1/4 cup fresh parsley
1/4 cup cilantro
2 cloves garlic
1 large shallot, chopped
3 tablespoons all-purpose flour
2 tablespoons sesame seeds
2 teaspoons ground cumin
1 teaspoon paprika
1/2 lemon, juice only
1 teaspoon salt
Spray olive oil, for cooking
For serving:
6 pita breads
Fresh lettuce
1 large tomato, sliced thin
1/2 red onion, sliced thin
1 cucumber, sliced thin

Steps:

Serve the falafel: Serve the falafel in warm pita (I like to microwave my pita first for 15 seconds). Serve with tahini yogurt sauce and any toppings you like! Leftover falafel will store great in the fridge for 5 to 6 days or you can freeze the falafel for longer storage. Reheat falafel in a 350°F oven for 10 to 12 minutes until warmed through.

Nutrition Facts : Calories 553 kcal, Carbohydrate 76 g, Cholesterol 0 mg, Fiber 9 g, Protein 19 g, SaturatedFat 3 g, Sodium 1003 mg, Sugar 8 g, Fat 21 g, ServingSize 25 to 30 falafel, UnsaturatedFat 0 g

AIR FRYER FALAFEL

Air Fryer Falafel image

Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties. Serve with your favorite garnishes and sauce.

Provided by Buckwheat Queen

Categories 100+ Everyday Cooking Recipes Vegan Side Dishes

Time P1DT1h40m

Yield 15

Number Of Ingredients 13

Ingredients

1 cup dry garbanzo beans
1 ½ cups fresh cilantro, stems removed
¾ cup fresh flat-leafed parsley, stems removed
1 small red onion, quartered
1 clove garlic
2 tablespoons chickpea flour
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon sriracha sauce
salt and ground black pepper to taste
½ teaspoon baking powder
¼ teaspoon baking soda
cooking spray

Steps:

Soak chickpeas in a large amount of cool water for 24 hours. Rub the soaked chickpeas with your fingers to help loosen and remove skins. Rinse and drain well. Spread chickpeas on a large clean dish towel to dry.
Blend chickpeas, cilantro, parsley, onion, and garlic in a food processor until a rough paste forms. Transfer mixture to a large bowl. Add chickpea flour, coriander, cumin, sriracha, salt, and pepper and mix well. Cover bowl and let mixture rest for 1 hour.
Preheat an air fryer to 375 degrees F (190 degrees C).
Add baking powder and baking soda to the chickpea mixture. Mix using your hands until just combined. Form 15 equal-sized balls and press slightly to form patties. Spray falafel patties with cooking spray.
Place 7 falafel patties in the preheated air fryer and cook for 10 minutes. Transfer cooked falafel to a plate and repeat with remaining 8 falafel, cooking for 10 to 12 minutes.

Nutrition Facts : Calories 59.7 calories, Carbohydrate 9.9 g, Fat 1.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 97.9 mg, Sugar 1.8 g

AIR FRYER FALAFEL RECIPE BY TASTY

Air Fryer Falafel Recipe by Tasty image

Our falafel is full of flavor and super crispy, thanks to the air fryer! Packed with shallot, herbs, and spices, it's as delicious stuffed in a pita with hummus and vegetables as it is on top of a salad or grain bowl.

Provided by Tasty

Categories Lunch

Time 40m

Yield 4 servings

Number Of Ingredients 17

Ingredients

1 can chickpeas, drained and rinsed
1 large shallot, roughly chopped
3 cloves garlic, roughly chopped
½ cup fresh parsley, roughly chopped
½ cup fresh cilantro, roughly chopped
1 bunch scallions, white and light green parts only, roughly chopped
1 teaspoon kosher salt
1 teaspoon ground cumin
½ teaspoon paprika
2 tablespoons all purpose flour
1 teaspoon baking powder
nonstick cooking spray, for greasing
pita
hummu
tomato, chopped
cucumber, chopped
red onion, chopped

Steps:

In a food processor, pulse together the chickpeas, shallot, garlic, parsley, cilantro, scallions, salt, cumin, and paprika to combine. Add the flour and baking powder and pulse until just combined and smooth.
Use a 1-inch ice cream scoop to scoop out falafel balls onto a cutting board or plate.
Preheat the air fryer to 375°F (190°C). Spray the basket with nonstick spray.
Working in batches, arrange the falafel in the air fryer basket, making sure they are not touching. Cook until golden brown and crispy, about 7 minutes. Flip the falafel over and continue cooking for another 7 minutes, until golden brown on the other side. Repeat with the remaining falafel.
Serve the falafel with pita, hummus, tomatoes, cucumbers, and red onions.
Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 31 grams, Fat 2 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams

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Web 2021-01-05 Use a large cookie scoop to scoop out the mixture into 10 balls. Spritz the air fryer basket with oil spray. Arrange the falafel in an …
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Category Vegetarian
Calories 312 per serving
Total Time 23 mins

Add the chickpeas, parsley, cilantro, garlic, salt, cumin, and cayenne to a food processor fitted with the blade attachment.
Pulse until well combined and the mixture is coarse. Do not overmix or you'll end up with hummus.

Best Air Fryer Falafel Easy Tips Recipes

AIR FRYER FALAFEL

Falafel made in the air fryer is crunchy on the outside and soft in the middle. Stuff them in a pita packed with veggies and tahini sauce for an easy, quick meal!

AIR FRYER FALAFEL

Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties. Serve with your favorite garnishes and sauce.

AIR FRYER FALAFEL RECIPE BY TASTY

Our falafel is full of flavor and super crispy, thanks to the air fryer! Packed with shallot, herbs, and spices, it's as delicious stuffed in a pita with hummus and vegetables as it is on top of a salad or grain bowl.

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