Bhuni Kaleji Recipes
HEALTHY BHUNI KALEJI MASALA (MUTTON LIVER MASALA) RECIPE
Bhuni Kaleji Masala Recipe is a healthy and traditional nawabi cuisine from the old era. Made with simple at home ingredients.
Provided by Fahim Lashkaria
Categories Main Course
Time 40m
Yield 300
Number Of Ingredients 9
Steps:
- Remove the unwanted skin from it and wash the mutton liver thoroughly. Cut the mutton liver into small cubes of approximate 1-2 inches. Marinate it with ginger garlic paste and keep it aside until you prepare other things.
- Take a big onion and a big tomato. Chop them finely. Heat a pan and add oil to it. When the oil is hot add the chopped onion to it and saute it. Add chopped tomato to the pan fry for 5 minutes.
- Add red chili powder, coriander powder turmeric powder, and salt. Mix it well and cook until oil starts to float.
- Add the marinated Mutton Kaleji and mix it well. Add 2 tablespoon of water to it. Mix it well and cook for another 10 minutes.
- Be careful while cooking that it doesn't overcook. This might harden the Mutton Liver and spoil your recipe. The nutrients might also burn away by overcooking the mutton liver.
- Your Healthy Bhuni Kalegi Masala / Mutton Liver Masala is ready to serve. Garnish it with fresh coriander leaves and serve it with chapati or buns (pav). You can eat it raw if you like.
Nutrition Facts : Calories 658, Protein 51.513815789474 g, Carbohydrate 11.532355263158 g, Fiber 4.2114342105263 g, Fat 45.210402631579 g, Cholesterol 0.9275 g, Sodium 0.7147097368421 g
BHUNI KALEJI
Make and share this Bhuni Kaleji recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 46m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Cut liver and boil it with a little water, salt and turmeric powder for 6 minutes.
- Drain.
- Cut the liver into medium bite-sized pieces.
- Mix all the remaining ingredients together alongwith the liver pieces.
- String the pieces onto skewers.
- Grill/roast on charcoal.
- Alternatively, fry in hot oil and drain on clean kitchen napkins before serving.
- Serve with mint leaves.
Nutrition Facts : Calories 586.1, Fat 26.3, SaturatedFat 6, Cholesterol 916.7, Sodium 256.1, Carbohydrate 15.8, Fiber 1.3, Sugar 0.2, Protein 68.3
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