AVOCADO MANGO SALSA
Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!
Provided by Six Pack To Go
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.
Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g
MANGO-AVOCADO SALSA
This has such a light, bright, and addictive taste! It is the perfect marriage of sweet and spicy, and is always a big hit! It is important to dice the mango and avocado the same size! This excellent served with tortilla chips or over tacos!
Provided by JackieOhNo
Categories Mango
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Stir together the avocado and lime juice.
- Stir in the mango, onion, hot pepper, red onion, cilantro, and salt (to your taste). Enjoy!
Nutrition Facts : Calories 169.7, Fat 9.3, SaturatedFat 1.4, Sodium 588.4, Carbohydrate 23.5, Fiber 6.1, Sugar 15.5, Protein 2.5
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
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Servings 4Estimated Reading Time 2 minsCategory Main, SeafoodTotal Time 25 mins
- Make the salsa. Combine avocado, mango, jalapeño, red onion, lime juice, cilantro, and a couple pinches of salt in a medium bowl. Toss to combine. Set aside while you make the burgers.
- Put the salmon in the food processor and pulse until ground, but not so ground that it becomes a paste. Add salmon to a medium bowl. Add the egg, panko, chili powder, garlic powder, smoked paprika, salt, and pepper to the salmon and mix until combined. Once combined, form into 4 patties.
- Heat a large nonstick skillet over medium-high heat and add the avocado oil/olive oil. Add the burgers and cook for 3-4 minutes per side until golden and cooked through. Serve with the avocado mango salsa and extra chopped cilantro!
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