Biggest Loser Sausage Egg And Cheese Sandwich Recipes

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EGG, SAUSAGE AND CHEESE BREAKFAST SANDWICH



Egg, Sausage and Cheese Breakfast Sandwich image

Breakfast in a bun? Why not! This recipe has all the usual suspects - eggs, sausage, cheese - plus a little spice to kick your morning into high gear.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 25m

Yield 4

Number Of Ingredients 9

4 Ball Park® Hamburger Buns
4 sausage patties
8 eggs
Salt and pepper to taste
1 tablespoon olive oil
1 teaspoon Sriracha sauce, or to taste
½ cup mayonnaise
4 slices Cheddar cheese
1 cup arugula

Steps:

  • Preheat oven to 425 degrees F. Toast buns until golden brown.
  • Cook sausage patties in a skillet over medium heat until brown.
  • While preparing sausage, whisk the eggs together in a bowl and season with salt and pepper.
  • In a clean saute pan add 1 tablespoon of olive oil and scramble the eggs till cooked throughout.
  • Combine Sriracha sauce and mayonnaise and spread on each side of the buns.
  • Place a sausage patty onto the four bottom buns. For each sandwich, top sausage with eggs, cheese and arugula.
  • Serve while warm.

Nutrition Facts : Calories 654.6 calories, Carbohydrate 26.6 g, Cholesterol 427.4 mg, Fat 49.1 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 13.9 g, Sodium 880.2 mg, Sugar 1.6 g

BIGGEST WINNER BREAKFAST SAUSAGE



Biggest Winner Breakfast Sausage image

This is a recipe from the Biggest Loser cookbook and is a personal favorite of mine. We ask our butcher to ground pork tenderloin. I usually have this for breakfast with a Western Alternative Bagel, egg/egg substitute and FF cheese. You can also chopp this up in omlets or other egg type dishes. A very healthy alternative to sausage. If you don't like pork, ground turkey or chicken is easily substituted. Don't be intimidated to make your own sausage, it's easy, and takes no time at all.

Provided by JackieGK

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces pork tenderloin, ground or 8 ounces ground pork
1 tablespoon minced red onion
1 1/2 teaspoons minced garlic
1/2 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon cayenne
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Mix all ingredients in a bowl.
  • Divide into 4 portions and shape into patties.
  • TO PREPARE AND EAT NOW: Cook in non-stick skillet for one to two minutes per side until cooked through. May spray pan with cooking spray if desired.
  • TO FREEZE: Can be frozen in individual uncooked portions. I, however, make several batches at once and freeze after being fully cooked.
  • TO PREPARE AFTER FREEZING: Heat up in microwave either from frozen or thawed out state between a paper towel.

Nutrition Facts : Calories 71.9, Fat 2, SaturatedFat 0.7, Cholesterol 36.9, Sodium 175.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 11.8

SAUSAGE AND EGG SANDWICH



Sausage and Egg Sandwich image

Categories     Sandwich     Cheese     Egg     Pork     Breakfast     Brunch     Fry     Kid-Friendly     Quick & Easy     New Year's Day     Sausage     Winter     Swiss Cheese     Gourmet     Small Plates

Yield Makes 2 servings

Number Of Ingredients 6

1 1/2 tablespoons unsalted butter, softened
4 (1/2-inch-thick) slices country-style bread (4 to 5 1/2 inches wide)
1 tablespoon vegetable oil
4 (1/3-inch-thick) breakfast pork sausage patties (6 oz), thawed if frozen
6 tablespoons coarsely grated Swiss cheese (2 oz)
4 large eggs

Steps:

  • Butter bread slices and arrange 2, buttered sides down, on a large plate.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then cook patties, pressing with a spatula to flatten, until golden brown and cooked through, about 2 minutes on each side. Transfer to paper towels to drain briefly, then arrange 2 patties side by side on each plated bread slice. Top with cheese.
  • Fry eggs in fat remaining in skillet over moderate heat, seasoning with salt and pepper, until whites are barely set, about 1 1/2 minutes. Flip eggs with spatula and cook until whites are set and yolks are just set but still soft, 45 seconds to 1 minute more.
  • Carefully transfer eggs to sandwiches, topping each patty with an egg. Cover with remaining 2 bread slices, buttered sides up. Wipe out skillet.
  • Carefully transfer sandwiches to skillet and cook over moderate heat, turning carefully once, until golden, 2 to 4 minutes total. Halve sandwiches.

SAUSAGE, EGG, AND CHEESE SCRAMBLE



Sausage, Egg, and Cheese Scramble image

This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.

Provided by Meaghan

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 4

Number Of Ingredients 4

6 links pork sausage
6 eggs
¾ cup milk
¾ cup shredded sharp Cheddar cheese

Steps:

  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
  • While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g

FRIED EGG AND SAUSAGE SANDWICH



Fried Egg and Sausage Sandwich image

I recently started having gallbladder problems and so have had to cut way back on meats and cheeses. This recipe is one I kind of invented. My toddler and I enjoy these for lunch, but they might also be good for breakfast. (Makes 2 sandwiches)

Provided by rarambo

Categories     Breakfast

Time 15m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 7

4 slices multigrain bread
2 slices American cheese (or you could use a lower fat variety)
2 large eggs
1 tablespoon butter (just enough to grease the frying pan to cook the eggs)
salt and pepper
4 ounces low-fat sausage (I use the low-fat beef sausage that comes in a long length. The amount is about 1.5-inch long from a)
2 tablespoons low-fat ranch dressing (I usually use less and I personally like the Kraft Light Done Right Three cheese ranch)

Steps:

  • Toast the Bread.
  • Spread the ranch dressing on one side of two slices of toasted bread.
  • Fry each egg. You can fry it however you like. I use a tiny amount of butter just to keep the egg from sticking and I like my eggs done over easy with runny yolks (which is great when it soaks into the dry toast). But if you are concerned about making sure the egg is cooked through then scramble them.
  • Put the eggs on the toasted bread while it's still warm and quickly put the cheese on it so it melts. When I make this I have to cook one egg at a time, but if you have a large skillet and are skillful at frying eggs you might be able to cook 2 at once.
  • Put the chopped sausage in the skillet to heat it up (or brown it if you haven't already).
  • Divide the chopped sausage over each sandwich. Since it's warm it should melt into the cheese so try to spread it evenly over the sandwich too.
  • Add the second slice of toast.
  • Cut the sandwich in half. You may have ot let it cool before you eat it. For my toddler I cut half of one sandwich up into cubes and she eats it with her fingers. Since the sausage is cut small and the egg is mushy she can eat it with just her 5 front teeth. YUM!

Nutrition Facts : Calories 227.6, Fat 18.5, SaturatedFat 8.7, Cholesterol 243.5, Sodium 456.1, Carbohydrate 4.6, Fiber 0.1, Sugar 0.9, Protein 10.7

SAUSAGE, EGG AND CHEDDAR FARMER'S BREAKFAST



Sausage, Egg and Cheddar Farmer's Breakfast image

This hearty combination of sausage, hash browns and eggs will warm you up on a cold winter morning. -Bonnie Roberts, Newaygo, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

6 large eggs
1/3 cup 2% milk
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
6 ounces bulk pork sausage
1 tablespoon butter
1-1/2 cups frozen cubed hash brown potatoes, thawed
1/4 cup chopped onion
1 cup shredded cheddar cheese

Steps:

  • Whisk eggs, milk, parsley and salt; set aside. In a 9-in. cast-iron or other heavy skillet, cook sausage over medium heat until no longer pink; remove and drain. In same skillet, heat butter over medium heat. Add potatoes and onion; cook and stir until tender, 5-7 minutes. Return sausage to pan., Add egg mixture; cook and stir until almost set. Sprinkle with cheese. Cover and cook until cheese is melted, 1-2 minutes.

Nutrition Facts : Calories 330 calories, Fat 24g fat (11g saturated fat), Cholesterol 364mg cholesterol, Sodium 612mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein.

BIGGEST LOSER SAUSAGE, EGG, AND CHEESE SANDWICH



BIGGEST LOSER SAUSAGE, EGG, AND CHEESE SANDWICH image

Categories     turkey     Breakfast     Quick & Easy     Low Cal

Yield 1 Sandwich

Number Of Ingredients 5

Makes 1 serving
1 uncooked Biggest Winner Breakfast Sausage patty
1 large egg white
1 whole-grain English muffin
1 slice (3/4 ounce) fat-free yellow American cheese

Steps:

  • Set a 3 1/2" round metal cookie cutter to one side in a medium nonstick skillet. Set the pan over medium-high heat until it is hot enough for a spritz of water to sizzle on it. Mist the skillet and the inner ring of the cutter with olive oil spray. Place the sausage on one side of the pan. Cook for 1 to 2 minutes per side, or until the sausage is no longer pink inside. Meanwhile, drop the egg white into the cookie cutter. Cook for 1 to 2 minutes, or until the egg white sets in the middle and the bottom starts to brown. Carefully (wearing an oven mitt) use a butter knife to loosen the egg white from the cutter. Remove the cutter and flip the egg white. Cook for 1 to 2 minutes, or until completely set. Remove from heat. Meanwhile, toast the muffin. Set the muffin bottom, cut-side up, on a plate. Top with the sausage, the cheese, the cooked egg white, and the muffin top. Serve immediately.

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