TACO SOUP
No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
- Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
- Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.
TIC TAC... TACO SOUP #147
Alrighty, I checked with many of the other 146 Taco Soup recipes and this appears to be somewhat original with the addition of chicken, refried beans and no ranch dressing mix. This recipe was inspired by my GF Nekkie & Weight Watchers. Chicken makes it more calorie friendly. The can of refried beans make it very creamy. Feel free to use precooked or leftover chicken strips to save on time. This is thicker than a soup, almost like a chili. Add more broth to thin. I think Rachel Rae would call it Stoup! It's hearty and OH SO good! Enjoy!
Provided by Chicagoland Chef du
Categories Chicken
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Spray medium size deep soup pot with non-stick spray.
- Sauté onions until clear and softened.
- Add chicken breast and sauté until no longer pink.
- Add cumin, garlic powder and taco seasoning packet.
- Start opening cans and start dumping: begin with the broth, beans, refried beans, and add all other ingredients. Stir well.
- Bring to a boil then simmer for at least 40 minutes. Longer is fine. Add extra chicken broth if soup becomes too thick.
- Serve with warm soft torn fat free tortillas or crispy tortilla chips.
- Top with cilantro, sharp cheddar cheese, sour cream or any other taco toppings you like.
- Notes: Use lean ground beef in a pinch.
Nutrition Facts : Calories 348.8, Fat 3.7, SaturatedFat 0.9, Cholesterol 25.2, Sodium 1388.4, Carbohydrate 55.3, Fiber 15.9, Sugar 5.3, Protein 25.4
TACO SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
- Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
- Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.
TACO SOUP IV
A quick & easy recipe; great for when unexpected company shows up. Top with cheese, corn chips, sour cream and olives.
Provided by Patricia
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed.
- Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes.
- Top with cheese, corn chips, sour cream and olives.
Nutrition Facts : Calories 473.8 calories, Carbohydrate 26 g, Cholesterol 96.5 mg, Fat 31.1 g, Fiber 4.4 g, Protein 23.5 g, SaturatedFat 12.4 g, Sodium 1093.2 mg, Sugar 6.9 g
TACO SOUP
This is a delicious and quick soup (even if you are not on Weight Watchers). One cup of soup has 2 points, and recipe makes 12 cups.
Provided by Judy in WA
Categories Lunch/Snacks
Time 1h15m
Yield 1-6 bowls, 12 serving(s)
Number Of Ingredients 13
Steps:
- Brown meat and onions and drain.
- Mix ranch dressing and taco seasoning into meat.
- Without draining, add all of the other ingredients.
- Simmer 1 hour. Serve with any appetizer or side dish.
Nutrition Facts : Calories 219.5, Fat 4.1, SaturatedFat 1, Cholesterol 26.1, Sodium 735.1, Carbohydrate 32.7, Fiber 7.8, Sugar 2.8, Protein 16
SIMPLE TACO SOUP
We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma
Provided by Taste of Home
Time 25m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.
QUICK TACO SOUP
My family-husband Dave and I and our three teenagers-enjoy this spicy, hearty soup. It's a nice change of pace from regular soups and it's also fast to make.-Debbie Moffitt, Albany, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the taco seasoning, tomatoes, beans and water; bring to a boil. Reduce heat, cook until heated through. , Ladle into individual bowls; top with cheese. If desired, also top with onions, corn chips and sour cream.
Nutrition Facts : Calories 262 calories, Fat 8g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 994mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein.
TACO SOUP VIII
This is the best taco soup, and the easiest I have ever made! Great for busy days, you can put it in the slow cooker and you're done!
Provided by Thea
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 2h10m
Yield 6
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, cook beef and onion until beef is browned; drain. Place beef mixture in slow cooker with taco seasoning, tomato sauce, corn, and beans.
- Cover, and cook on Low 2 hours. To serve, put a handful of corn chips in each bowl, and top with soup, cheese, and green onions.
Nutrition Facts : Calories 563.6 calories, Carbohydrate 60.8 g, Cholesterol 69.4 mg, Fat 22.9 g, Fiber 12.7 g, Protein 31.7 g, SaturatedFat 8.5 g, Sodium 1495.5 mg, Sugar 6.8 g
TASHA'S TACO SOUP
A very rich soup to serve on a very cold night! I love this recipe passed to me by my good friend Tasha! I make this one when I have a lot of people to feed. You can let people fix it how they want to, chips or no chips. I like to add sour cream sometimes on top.
Provided by 5gratefulhearts
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 40m
Yield 10
Number Of Ingredients 10
Steps:
- Heat a large pot over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease.
- Add the ranch beans, pinto beans, corn, tomatoes with green chiles, processed cheese food, half-and-half cream, heavy cream, taco seasoning, and ranch dressing mix. Bring to a boil, stirring occasionally.
- Reduce heat to medium-low, and continue to simmer until cheese food is melted, about 20 minutes.
Nutrition Facts : Calories 549.2 calories, Carbohydrate 36 g, Cholesterol 132.2 mg, Fat 36.5 g, Fiber 5.9 g, Protein 21.3 g, SaturatedFat 20.6 g, Sodium 1417.6 mg, Sugar 4.3 g
TEXAS TACO SOUP
A quick and easy meal in the cold weather if you have a house full of kids. Once done, it can be left on the stove on simmer so those still hungry can graze from time to time. Serve with cornbread.
Provided by Ben Neel
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 1h5m
Yield 10
Number Of Ingredients 8
Steps:
- In a large pot over medium heat, cook beef until brown. Stir in onion and cook a few minutes more. Drain.
- Stir in pinto beans, corn, diced tomatoes with green chiles, serrano peppers, taco seasoning and ranch dressing mix. Fill the pot with water to come within two inches of the top. Bring to a boil for 30 minutes, stirring occasionally, then reduce heat and simmer 30 minutes more.
Nutrition Facts : Calories 605 calories, Carbohydrate 67.8 g, Cholesterol 82.4 mg, Fat 20.9 g, Fiber 16 g, Protein 40 g, SaturatedFat 7.7 g, Sodium 884.7 mg, Sugar 5.9 g
THE BEST EVER TACO SOUP
Make and share this The Best Ever Taco Soup recipe from Food.com.
Provided by Cooking46ofUs
Categories Poultry
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown meat and onions, drain off any grease.
- Mix water, ranch dressing mix and taco seasoning into meat.
- Drain and rinse beans, add to meat along with all other ingredients.
- Cover and simmer for 45 minutes.
Nutrition Facts : Calories 369.3, Fat 7.3, SaturatedFat 1.9, Cholesterol 59.8, Sodium 643, Carbohydrate 49.8, Fiber 12.7, Sugar 4.4, Protein 28.7
CONTEST-WINNING TACO SOUP
I have to admit that when a good friend gave me this recipe, I wasn't certain I'd like it. But, after one taste, I changed my mind! My husband loves it-especially when the weather's cold. I've also fixed Taco Soup for my parents and in-laws, and taken it to church suppers. We live in a small oil-field town, and have two children, 7 and 5. I grew up on a ranch in the panhandle of our state, though, and even today I find I sure miss the country at times!
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. , Stir in the next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and serve with chips if desired.
Nutrition Facts : Calories 302 calories, Fat 7g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 1746mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 7g fiber), Protein 24g protein.
TACO TWIST SOUP
The fun, family-friendly twist in this taco soup is the spiral pasta. I lightened this soup by substituting black beans for ground beef. -Colleen Zertler, Menomonie, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium-high heat. Add onion and garlic; cook and stir until crisp-tender, 3-4 minutes. , Stir in broth, beans, tomatoes, picante sauce, pasta, green pepper and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer until pasta is tender, 10-12 minutes, stirring occasionally. If desired, serve with optional toppings.
Nutrition Facts : Calories 176 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1044mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 5g fiber), Protein 7g protein.
ORANGE TIC TAC
This can be made as a drink or a shot. And it does taste a lot like an orange tic tac candy. Addictive.
Provided by graniteangel
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- For a shot:.
- Fill chilled pint glass with red bull and orange juice.
- Fill shot glass with vodka.
- Drop shot glass into pint and chug shot.
- For cocktail:.
- Fill a large rocks glass or sour glass with ice.
- Add vodka, red bull and float with orange juice. Mix with straw and serve.
Nutrition Facts : Calories 166.8, Fat 0.1, Sodium 48.8, Carbohydrate 8.6, Fiber 0.1, Sugar 7.6, Protein 0.3
TACO SOUP
Despite the name, this is probably more similar to chili than soup. It's one of my husband's all-time favorites. This can also be simmered in the crock pot after browning the ground beef. I usually serve over tortilla chips with sour cream and shredded cheese.
Provided by lilchris
Categories Beans
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown meat and onion in large skillet; then drain.
- Combine all remaining ingredients with the ground beef in a large pot.
- Simmer uncovered for 45 minutes, or until beans are tender and soup has thickened, stirring occasionally.
Nutrition Facts : Calories 619.8, Fat 13.3, SaturatedFat 4.8, Cholesterol 51.4, Sodium 305.5, Carbohydrate 84.6, Fiber 27.2, Sugar 4, Protein 42.9
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