SAUTEED ASPARAGUS WITH GARLIC AND PARMESAN
Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes.
Provided by Kristen Stevens
Categories Side Dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat a large skillet over high heat. Once it's hot, add the oil and asparagus. Using tongs, toss the asparagus so that it cooks evenly. (Make sure the asparagus is completely dry before adding it to the pan to avoid any oil splatters)
- After 3 minutes, add the garlic to the pan. Cook for 2 minutes more then remove the pan from the heat.
- Add the parmesan to the pan and toss the asparagus so it's coated in the cheese. Serve right away.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 107 kcal, Carbohydrate 10 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 119 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 4 g
ASPARAGUS PARMESAN SOUP
Rich and creamy asparagus soup on the table in 30 minutes with cheesy parmesan and a hint of lemon!
Provided by Tiffany
Categories Main Course Soup
Time 30m
Number Of Ingredients 10
Steps:
- In a large stock pot over medium heat, melt butter. Add onion and garlic and sauté for 1-2 minutes until onions are translucent and tender. Add asparagus, lemon juice, and chicken/vegetable broth. Bring to a boil, then reduce to a simmer and cook for 10-15 minutes until asparagus is very tender.
- Transfer to a blender and puree until smooth. Transfer back to stock pot.
- Add milk, cheese, salt, and pepper and stir until cheese is completely melted and incorporated. Serve with additional parmesan cheese as desired - enjoy!
Nutrition Facts : Calories 216 kcal, Carbohydrate 16 g, Protein 18 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 2445 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving
ASPARAGUS SOUP
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Add the butter to a large saucepan over medium heat to melt. Once foaming and melted, add the shallots and garlic and saute until tender, about 5 minutes. Add the red pepper flakes, cook until fragrant, and sprinkle with salt and pepper. Stir in the flour and cook until blonde and pasty. Gradually pour in the chicken broth while stirring. Bring the mixture to a boil, and then reduce to a simmer. Add the asparagus and simmer until it's nice and tender, about 15 minutes. Stir in the half-and-half. Remove from the heat and use a stick blender to puree the soup until smooth. Season with salt and pepper.
ASPARAGUS SOUP WITH LEMON AND PARMESAN
This asparagus soup tastes rich, yet it's made without heavy cream - just veggies, broth, and a bit of Parmesan cheese puréed to silky perfection.
Provided by Jennifer Segal
Categories Soups
Yield 4-6
Number Of Ingredients 10
Steps:
- Melt the butter in a large pot over medium heat. Add the onions and garlic and cook, stirring frequently, until soft and translucent, about 8 minutes. Do not brown; reduce the heat if necessary.
- In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a garnish). Cut the remaining spears and the other bunch of asparagus into ½-inch pieces.
- Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and ¼ teaspoon pepper. Bring to a boil, then cover and turn the heat down to low. Simmer for about 30 minutes, or until the vegetables are very tender.
- Meanwhile, bring a small pot of salted water to a boil. Cook the reserved asparagus tips for a few minutes, or until tender-crisp. Drain the tips and then place them in a bowl of ice water to "shock" them -- this stops the cooking process and preserves their bright green color. Once the tips are cool, drain them and set aside.
- Purée the soup with an immersion blender until completely smooth. (Alternatively, use a standard blender to purée the soup in batches, then return the soup to the pot.) Bring the soup back to a simmer and stir in the lemon juice and Parmigiano-Reggiano. Taste and adjust seasoning, if necessary. To thicken the soup, allow it to simmer, uncovered, until the desired consistency is reached.
- Ladle the soup into bowls, then top each bowl with asparagus tips, Parmigiano-Reggiano, herbs (if using), and freshly ground black pepper.
- Freezer-Friendly Instructions: You can freeze the soup for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. (The soup will freeze best if you add the cheese when reheating.)
Nutrition Facts : Calories 160, Fat 10 g, Carbohydrate 10 g, Protein 10 g, SaturatedFat 6 g, Sugar 3 g, Fiber 2 g, Sodium 593 mg, Cholesterol 22 mg
CREAM OF ASPARAGUS SOUP
Steps:
- Melt butter in a large saucepan over medium-high heat. Add onion and garlic, and saute 5 minutes. Season with salt and pepper. Add asparagus and saute another 4 minutes. Add the chicken stock and bring to a boil. Reduce to simmer and cook for 30 minutes, until asparagus is very tender. *Carefully transfer to a blender and puree until smooth. Return to saucepan, stir in sour cream and season with salt and pepper, to taste. Transfer to serving bowls. Dust with paprika and serve.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
PAN-ROASTED ASPARAGUS SOUP
This simple soup can be ready in under an hour and takes full advantage of the flavor of asparagus by pan-roasting it before puréeing. Fresh tarragon takes it up a notch.
Provided by Mark Bittman
Categories soups and stews, appetizer
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Break off bottom part of each asparagus stalk, and discard. Coarsely chop the rest of stalks, leaving 12 or 16 of the flower ends whole. Put butter or oil in a large, deep skillet over medium-high heat. A minute later, add asparagus and tarragon, raise heat to high, and cook, stirring occasionally, until nicely browned, about 10 minutes. Remove whole flower ends; set aside.
- Add stock and some salt and pepper; bring to a boil, reduce heat and simmer until asparagus is very tender, about 10 minutes. Cool at least a few minutes.
- Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, and, over medium-low heat, reheat gently. When soup is hot, adjust seasoning. Put 3 or 4 asparagus flower ends in each of 4 bowls; ladle in soup, and serve.
Nutrition Facts : @context http, Calories 399, UnsaturatedFat 19 grams, Carbohydrate 8 grams, Fat 28 grams, Fiber 4 grams, Protein 30 grams, SaturatedFat 7 grams, Sodium 741 milligrams, Sugar 3 grams, TransFat 0 grams
ASPARAGUS PARMESAN
Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.
Provided by JenElaine
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g
ASPARAGUS PARMESAN SOUP
Another low carb, quick and easy soup. I love this soup. I have made this ahead and frozen and heated in the microwave also.
Provided by bmcnichol
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender and mix.
- Transfer to stove top and heat through.
ASPARAGUS SOUP WITH PARMESAN CUSTARDS
Categories Soup/Stew Appetizer Bake Parmesan Asparagus Spring Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 21
Steps:
- Make custards:
- Bring cheese, cream, and milk just to a boil in a small heavy saucepan over moderate heat, stirring occasionally. Remove from heat and steep, covered, 30 minutes.
- Preheat oven to 300°F.
- Pour steeped cream through a very fine sieve into a bowl, pressing lightly on cheese solids and discarding them. Whisk together whole egg, yolks, salt, and white pepper in another bowl, then add steeped cream in a stream, whisking until smooth. Divide among well-buttered ramekins.
- Set ramekins in a baking pan and bake in a hot water bath in middle of oven until centers of custards are completely set, 40 to 45 minutes. Transfer ramekins to a rack and cool 5 minutes (do not allow to cool longer, or custards will stick to ramekins).
- Make soup while cream steeps and custards bake:
- Wash chopped leek in a bowl of cold water, then lift out and drain well. Cook leek, shallot, pepper, and 1/2 teaspoon salt in butter in a 4- to 6-quart heavy pot over moderately low heat, stirring, until leek is softened, about 3 minutes. Add asparagus, broth, and water and simmer, covered, until asparagus is just tender, 10 to 12 minutes. After 2 to 4 minutes, remove 6 asparagus tips, halve lengthwise and reserve for garnish.
- Purée soup in batches in a blender until smooth (use caution when blending hot liquids). Transfer to a large bowl, then pour through a sieve into cleaned pot. Stir in cream, remaining 1/4 teaspoon salt, and pepper to taste and heat over moderately low heat until hot.
- Serve soup with custards:
- Working with 1 custard at a time, run a thin knife around edge of each to loosen it, then invert a soup bowl over ramekin and invert custard into bowl. Repeat with remaining custards. Ladle soup around custards and garnish with reserved asparagus tips and parmesan curls.
More about "asparagusparmesansoup recipes"
CREAM OF ASPARAGUS SOUP WITH PARMESAN AND GARLIC
From cookthestory.com
5/5 (2)Calories 280 per servingCategory Appetizer
- Meanwhile, put a large pot or Dutch oven over low heat. Cut the butter into small pieces and add it to the pot. As it melts, peel and chop the onion. Add the onion to the butter. Stir and cover. Increase heat to medium. Trim the tough ends off of the asparagus as described in the blog post above. Discard ends. Chop remaining asparagus into small (1/2-inch) pieces. Add to the onions. Stir and cover. Peel and mince the garlic. Add it to the asparagus along with the salt. Stir.
- At this point the broth should be finished heating. Add it to the asparagus. Cover. Increase heat to high and bring soup to a boil. Reduce to a simmer. Cook until asparagus is tender, 2-3 minutes. While it cooks, shred the parmesan.
- Use an immersion blender to puree the soup. Add the cream and heat through over medium heat but do not bring to a simmer. Remove from heat and stir in the parmesan cheese.
OVEN ROASTED ASPARAGUS WITH PARMESAN RECIPE - AN …
From anitalianinmykitchen.com
HOW TO MAKE EASY CREAM OF ASPARAGUS SOUP - KITCHN
From thekitchn.com
OUR TOP 10 ASPARAGUS SOUPS OF ALL TIME I TASTE OF HOME
From tasteofhome.com
ROASTED PARMESAN ASPARAGUS - DAMN DELICIOUS
From damndelicious.net
CREAM OF ASPARAGUS SOUP - MEDITERRANEAN LATIN LOVE …
From mediterraneanlatinloveaffair.com
ROASTED ASPARAGUS WITH PARMESAN - CAROLINE'S COOKING
From carolinescooking.com
10 BEST ASPARAGUS RECIPES | YUMMLY
From yummly.com
ROASTED ASPARAGUS SOUP WITH SPRING HERB GREMOLATA …
From bonappetit.com
EASY ASPARAGUS SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST BAKED ASPARAGUS WITH PARMESAN CHEESE …
From yummly.com
GARLIC PARMESAN ROASTED ASPARAGUS - BELLE OF THE KITCHEN
From belleofthekitchen.com
CREAM OF ROASTED ASPARAGUS SOUP WITH GARLIC & PARMESAN
From creative-culinary.com
ASPARAGUS SOUP WITH BACON AND PARMESAN CHEESE
From foodieandwine.com
CREAM OF ASPARAGUS SOUP RECIPE - SKINNYTASTE
From skinnytaste.com
ASPARAGUS SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
ROASTED ASPARAGUS {WITH PARMESAN!} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
ROASTED PARMESAN ASPARAGUS - COOKING CLASSY
From cookingclassy.com
ASPARAGUS SAUCE - SAUCES TO EAT WITH ASPARAGUS AND SAUCES MADE …
From asparagus-lover.com
CRISPY PARMESAN ASPARAGUS WITH GARLIC BUTTER - CAFE DELITES
From cafedelites.com
BASIC CREAM OF ASPARAGUS SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
DANISH ASPARAGUS MEATBALL WEDDING SOUP RECIPE - RECIPEZAZZ.COM
From recipezazz.com
BAKED PARMESAN ASPARAGUS - 101 COOKING FOR TWO
From 101cookingfortwo.com
ASPARAGUS SOUP WITH PARMESAN ASPARAGUS STRUDEL - CANADIAN LIVING
From canadianliving.com
EASY AND DELICIOUS ASPARAGUS LEMON PARMESAN SOUP - A ... - A …
From abusykitchen.com
LEMON ASPARAGUS SOUP WITH PARMESAN - AHEAD OF THYME
From aheadofthyme.com
ASPARAGUS PARMESAN SOUP BEST RECIPES
From findrecipes.info
ASPARAGUS WITH PARMESAN CHEESE BEST RECIPES
From findrecipes.info
EASY CREAM OF ASPARAGUS SOUP RECIPE - DELISH
From delish.com
ASPARAGUS-PARMESAN SOUP WITH HERB BUTTER - EPICUREAN-GLOBAL …
From epicureanglobalexchange.com
PARMESAN-CRUSTED ASPARAGUS - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
WHAT TO DO WITH ASPARAGUS ENDS? ASPARAGUS ENDS SOUP!
From eatingrichly.com
PARMESAN ASPARAGUS - RASA MALAYSIA
From rasamalaysia.com
ASPARAGUS SOUP {HEALTHY AND EASY} – WELLPLATED.COM
From wellplated.com
ROASTED ASPARAGUS WITH PARMESAN GREMOLATA | METRO
From metro.ca
DELICIOUS CREAM OF ASPARAGUS SOUP RECIPE - CAFE DELITES
From cafedelites.com
ASPARAGUS AND PARMESAN PASTA TOSS RECIPE | MYRECIPES
From myrecipes.com
GARLIC PARMESAN ASPARAGUS - LOVE & GOOD STUFF
From loveandgoodstuff.com
ASPARAGUS SOUP RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love