Black Bean And Couscous Salad Recipes
BLACK BEAN AND COUSCOUS SALAD
This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days.
Provided by Anonymous
Categories Salad 100+ Pasta Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
- Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
Nutrition Facts : Calories 253 calories, Carbohydrate 41.1 g, Fat 5.8 g, Fiber 9.7 g, Protein 10.3 g, SaturatedFat 0.8 g, Sodium 414.7 mg, Sugar 1.7 g
BLACK BEAN AND COUSCOUS SALAD
I found this one on allrecipes and tweaked it a bit. It's a wonderful salad for a cookout or potluck, and leftovers keep well (it makes quite a large batch). Don't let the long ingredient list scare you off, it's actually very simple to make. For any ingredients with a range of amounts, the least amount is what I like to use, the greatest amount is what the original recipe calls for. This is a vegan-friendly recipe if veggie broth is substituted for chicken broth.
Provided by Muffin Goddess
Categories Black Beans
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Bring broth to a boil in a 2-quart or larger saucepan and stir in the couscous.
- Cover and remove from heat.
- Allow to stand for 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar, cumin, and Goya seasoning (if using).
- Add green onions, carrot, red and jalapeno peppers, corn, cilantro, and beans.
- Toss to coat.
- Fluff the couscous with a fork.
- Add to the veggie mixture, and mix well.
- Season to taste with salt and pepper.
- Can be served immediately, or may be chilled first.
- For vegetarians use the vegetable broth.
Nutrition Facts : Calories 217.1, Fat 4.4, SaturatedFat 0.7, Sodium 128.5, Carbohydrate 37.4, Fiber 6.3, Sugar 1.5, Protein 8.6
BLACK BEAN AND COUSCOUS SALAD
This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!
Provided by yooper
Categories One Dish Meal
Time 15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Bring chicken broth to a boil in a 2-quart or larger sauce pan and stir in the couscous.
- Cover the pot and remove from heat.
- Let stand for 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.
- Add green onions, red pepper, cilantro, corn and beans, and toss to coat.
- Fluff the couscous well, breaking up any chunks.
- Add to the bowl with the vegetables and mix well.
- Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
COUSCOUS SALAD WITH BLACK BEANS, MUSHROOMS, AND CORN
A simple and healthy vegetarian salad of Israeli couscous makes a great weeknight meal. You won't miss the meat in this filling vegetarian dish. Black beans add protein, and avocado is rich in heart-healthy fat.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium-high. Add couscous and cook, stirring constantly, until golden brown and fragrant, about 4 minutes. Add 1 1/2 cups water, season with salt, and bring to a boil. Reduce heat to low, cover, and simmer until liquid is absorbed and couscous is tender, about 15 minutes.
- Meanwhile, in a large skillet, heat 2 teaspoons oil over medium-high. Cook mushrooms, stirring occasionally, until golden brown, about 5 minutes. Season mushrooms with salt and pepper; transfer to a large bowl. Add 1 teaspoon oil to skillet. Cook scallion whites and corn, stirring occasionally, until scallions are soft and corn is browned, about 5 minutes. Season with salt and pepper and add to mushrooms.
- Add couscous, black beans, lime juice, jalapeno (if using), and scallion greens to mushroom mixture and toss to combine. Season to taste with salt and pepper. Divide among four bowls and top with avocado.
Nutrition Facts : Calories 432 g, Fat 15 g, Fiber 10 g, Protein 14 g
BLACK BEAN AND COUSCOUS SALAD
Steps:
- Bring chicken broth to a boil in a 2 at sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add the green onions, red pepper, cilantro, corn and beans, and toss to coat. Fluff the couscous well, braking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerated until ready to serve.
More about "black bean and couscous salad recipes"
COUSCOUS-AND-BLACK BEAN SALAD RECIPE | MYRECIPES
1998-03-01 Step 2. Bring water mixture and salt to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Cool slightly. …
From myrecipes.com
Servings 2Calories 342 per serving
From myrecipes.com
Servings 2Calories 342 per serving
- Grate 1/4 teaspoon orange rind, and set aside. Squeeze juice from orange over a bowl; reserve 1/4 cup juice, and set aside. Add water to remaining juice in bowl to equal 1 cup.
- Bring water mixture and salt to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Cool slightly. Stir in orange rind, beans, bell pepper, onions, and parsley.
- Combine reserved 1/4 cup orange juice, vinegar, oil, and cumin. Add couscous mixture; toss well. Store salad in an airtight container in refrigerator.
BLACK BEAN COUSCOUS SALAD RECIPE - TODAY.COM
2021-12-26 4 tablespoons olive oil. 2 limes, juiced and zested. 1 tablespoon red wine vinegar. 6 scallions, chopped. 1 red bell pepper, seeded and chopped. 1/2 cup chopped fresh cilantro. 1 cup frozen fire ...
From today.com
4.3/5 (171)Total Time 15 minsCategory Appetizers,Salads
From today.com
4.3/5 (171)Total Time 15 minsCategory Appetizers,Salads
BLACK BEAN AND COUSCOUS SALAD - BIGOVEN.COM
"Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts the Southwest tang of a lime-cumin vinaigrette." - Black …
From bigoven.com
From bigoven.com
COUSCOUS-AND-BLACK BEAN SALAD - DAIRY FREE RECIPES
Couscous-and-Black Bean Salad might be a good recipe to expand your side dish recipe box. One serving contains 371 calories, 14g of protein, and 4g of fat. This vegan recipe serves 2. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up green onions, bell pepper, orange, and a few other things ...
From fooddiez.com
From fooddiez.com
MANGO BLACK BEAN COUSCOUS SALAD - GREENLITEBITES
2019-06-11 Instructions. First cook the couscous. Bring 1 cup of water to a boil in a small pot. Add the couscous, stir, cover and leave alone for at least 5 minutes.
From greenlitebites.com
From greenlitebites.com
BLACK BEAN AND COUSCOUS SALAD - RECIPESRUN
Instructions. Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous.Cover the pot and remove from heat.Let stand for 5 minutes. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.Add green onions, red pepper, cilantro, corn and beans and toss to coat.
From recipesrun.com
From recipesrun.com
BLACK BEAN COUSCOUS SALAD - THRIVE CAROLINAS
2022-01-11 Ingredients. 1¼ cups chicken broth; 1 cup uncooked couscous; 4 tablespoons olive oil; 2 limes, juiced and zested; 1 tablespoon red wine vinegar; 4-5 scallions, chopped; 1 red bell pepper, seeded and chopped; 1/2 cup chopped fresh cilantro; 1 1/2 cup frozen fire-roasted corn kernels, thawed; 2 (15-ounce) cans of black beans, drained; salt and freshly ground black …
From thrivecarolinas.com
From thrivecarolinas.com
BLACK BEAN COUSCOUS SALAD - UNLOCK FOOD
In a small pot, bring the chicken stock or water to a boil. Turn off the heat and add the couscous. Let it sit for 5 minutes and then fluff with a fork and transfer it to a large bowl. Add the rest of the ingredients and toss. Chill for 1 hour and up to 2 days.
From unlockfood.ca
From unlockfood.ca
SOUTHWESTERN BLACK BEAN COUSCOUS SALAD - FIT FOODIE FINDS
2022-04-27 Instructions. Bring 1.5 cups of water to a rolling boil. Add in couscous and turn to low. Let simmer until all water is absorbed. Place in a tupperware and into the refrigerator to chill. Once the couscous has chilled mix together couscous, black beans, sweet corn, cherry tomatoes, and red onion in a large bowl. Set aside.
From fitfoodiefinds.com
From fitfoodiefinds.com
HOW TO MAKE PERFECT BLACK BEAN COUSCOUS SALAD - SUPERTCC.COM
2021-12-28 Prepare 1 of stock Celery (chopped). Get 1/2 cup of Green Onion (chopped). Get 1/2 cup of Cilantro (chopped). Get 1 of Avocado. Take 2 of Limes (juice). Get 1/2 cup of Feta cheese (crumbled). Take 1/3 cup of Red Wine Vinegar. Take 1 of Salt, pepper, and Cumin to taste. Couscous takes only five minutes to prepare.
From supertcc.com
From supertcc.com
COUSCOUS SALAD RECIPES | ALLRECIPES
2022-01-12 View Recipe. this link opens in a new tab. Couscous is combined with green onions, red pepper, cilantro, corn, and black beans. A refreshing dressing made with lime juice, vinegar, and cumin brings all the ingredients together in this colorful summer salad with southwest flavors. 18 of 22.
From allrecipes.com
From allrecipes.com
BLACK BEAN & COUSCOUS SALAD - THE FOOD CHARLATAN
2013-06-10 Instructions. Bring chicken broth to a boil in a sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
From thefoodcharlatan.com
From thefoodcharlatan.com
BLACK BEAN & COUSCOUS SALAD - FRESH FROM THE GARDENS
Bring chicken stock to boil in medium sized sauce pan and stir in couscous. Cover the pot and remove from heat. Set aside and let sit for 5 minutes. In a large bowl, whisk together oil, lime juice, vinegar, and cumin. Add scallions, red bell pepper, cilantro, corn and black beans and toss to coat. Fluff couscous with a fork and add to vegetables.
From freshfromthegardens.com
From freshfromthegardens.com
BLACK BEAN COUSCOUS SALAD RECIPE - FOOD FANATIC
2015-09-01 Just pour boiling water over the couscous, soak for 5 minutes and away you go. Then fluff with a fork and mix in loads of your favorite vegetables. Couscous goes really well with grilled veggies like zucchini and eggplant, but it also is delicious with sautéed broccoli, asparagus, and green beans. However, one of the easiest ways to make your ...
From foodfanatic.com
From foodfanatic.com
BLACK BEAN COUSCOUS SALAD - UNLOCK FOOD
Directions. In a small pot, bring the chicken stock or water to a boil. Turn off the heat and add the couscous. Let it sit for 5 minutes and then fluff with a fork and transfer it to a large bowl.
From uat.unlockfood.ca
From uat.unlockfood.ca
SOUTHWEST COUSCOUS SALAD RECIPE WITH SWEET CORN - SALTY SIDE DISH
2019-01-18 To get started on this recipe, first make your box of couscous. Just follow the instructions on the 10 oz box. Once done, set aside to fluff and break up any chunks. Moving on to the dressing, in a large bowl, whisk together olive oil, lime juice, red wine vinegar and ground cumin. In a separate bowl, add chopped green onions, chopped red ...
From saltysidedish.com
From saltysidedish.com
BLACK BEAN AND COUSCOUS SALAD | KEEPRECIPES: YOUR UNIVERSAL …
2 (15 ounce) cans black beans, drained salt and pepper to taste Directions: 1. Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes. 2. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper ...
From keeprecipes.com
From keeprecipes.com
BLACK BEAN AND COUSCOUS SALAD - A CUP FULL OF SASS
Instructions. In large sauce pan, combine 1 cup water, pinch of salt and bring to boil. Add 1 cup of Couscous. Remove from heat and cover with lid for let stand 5 minutes. Fluff with fork. Mix lime juice, olive oil, cumin, salt and pepper together. Set aside.
From acupfullofsass.com
From acupfullofsass.com
BLACK BEAN AND COUSCOUS SALAD | RECIPESTY
Black Bean and Couscous Salad. This is a great salad for a buffet, with interesting textures and southwest flavors combined in one delicious salad. Leftovers store well refrigerated for several days. Active Time 30 mins. Total Time 35 mins. Yield 8 to 10 servings. Tags african beansandlegumes beginner blackbean brothsandstocks chickenbroth couscous dairyfree …
From recipesty.com
From recipesty.com
BLACK BEAN AND COUSCOUS SALAD RECIPE - RECIPES A TO Z
Let stand for 5 minutes. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat. Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate ...
From recipesaz.com
From recipesaz.com
BLACK BEAN AND COUSCOUS SALAD RECIPE - SPARKRECIPES
Bring water to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BLACK BEAN AND COUSCOUS SALAD | MYPLATE
Cover the pot, and remove it from the heat. Let stand for 5 minutes. In a large bowl, whisk together oil, vinegar, cumin, and lime juice (if using). Add beans, onion, red or green pepper, and corn to the vinegar and oil mixture, and toss. Fluff the couscous well with a fork, breaking up any chunks. Add to beans and vegetables, and mix well. Taste.
From myplate.gov
From myplate.gov
CHILLED BLACK BEAN COUSCOUS SALAD - KIM'S CRAVINGS
2014-09-11 Instructions. Combine couscous, black beans, corn, zucchini, celery, green onion, cilantro and feta in a large bowl and toss until evenly mixed. Add lime juice, vinegar, and seasonings; stir and taste. Adjust seasonings as needed. Chill …
From kimscravings.com
From kimscravings.com
BLACK BEAN AND COUSCOUS SALAD - DAIRY FREE RECIPES
Black Bean and Couscous Salad might be just the side dish you are searching for. One portion of this dish contains around 8g of protein, 5g of fat, and If you have beans, salt and pepper, ground cumin, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes …
From fooddiez.com
From fooddiez.com
BLACK BEAN AND COUSCOUS SALAD | YELLOWBLISSROAD.COM
2021-10-20 In large sauce pan, combine 1 cup water, pinch of salt and bring to boil. Add 1 cup of Couscous. Remove from heat and cover with lid for let stand 5 minutes. Fluff with fork. Mix lime juice, olive oil, cumin, salt and pepper together. Set aside. Combine corn, black beans, spinach and tomatoes in bowl. Add liquid mixture.
From yellowblissroad.com
From yellowblissroad.com
CHICKPEA AND COUSCOUS SALAD - RECIPE DETAILS
1 cup of couscous; Directions. Combine diced white onion with lemon juice and set aside. The lemon juice will minimize the bite of the onion, making it mild. Cook the couscous to the directions of the package and set aside as well. Drain can of chickpeas and put in a bowl and toss with the green onion and olive oil, season with salt and pepper.
From bread.mine.nu
From bread.mine.nu
BLACK BEAN AND COUSCOUS SALAD – BLUE CAYENNE
2015-10-27 1/4 to 1/2 C. chopped fresh cilantro. 1 C. corn kernels. 2 15-ounce cans of black beans, drained and rinsed. Salt and pepper to taste. Directions: Stir couscous into boiling broth. Cover, remove from heat and let couscous sit until you have prepared the rest of the ingredients (at least 5 minutes). Combine olive oil, cumin, red wine vinegar and ...
From bluecayenne.com
From bluecayenne.com
BLACK BEAN AND COUSCOUS SALAD RECIPE | WOV APP
1 cup uncooked couscous ; 1 1/4 cups chicken broth ; 3 tablespoons extra virgin olive oil ; 2 tablespoons fresh lime juice ; 1 teaspoon red wine vinegar
From wov.app
From wov.app
COUSCOUS-AND-BLACK BEAN SALAD RECIPE
Couscous-and-black bean salad recipe. Learn how to cook great Couscous-and-black bean salad . Crecipe.com deliver fine selection of quality Couscous-and-black bean salad recipes equipped with ratings, reviews and mixing tips. Get one of our Couscous-and-black bean salad recipe and prepare delicious and healthy treat for your family or friends ...
From crecipe.com
From crecipe.com
BLACK BEAN AND COUSCOUS SALAD RECIPE - WEBETUTORIAL
Black bean and couscous salad is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make black bean and couscous salad at your home.. Black bean and couscous salad may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com
From webetutorial.com
CAULIFLOWER AND BLACK BEAN COUSCOUS SALAD | METRO
1/2 cauliflower cut into florets 1 can (540 ml) black beans rinsed and drained (will give you about 360g or 2 cups) 1 red bell pepper diced 3 scallion chopped 4 tablespoon (60 ml) fresh cilantro chopped For the salad dressing 3 tablespoon (45 ml) olive oil 2 1/2 tablespoon (37.5 ml) appel cider vinegar 2 tablespoon (30 ml) tamari sauce 2 tablespoon (30 ml) lime juice 2 teaspoon …
From metro.ca
From metro.ca
BLACK BEAN AND COUSCOUS SALAD RECIPE - FOOD.COM | RECIPE
Jul 11, 2014 - This black bean and couscous salad recipe from Food.com makes for an easy and delicious side for your next BBQ. Jul 11, 2014 - This black bean and couscous salad recipe from Food.com makes for an easy and delicious side for your next BBQ. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca
From pinterest.ca
COUSCOUS, BLACK BEAN & CORN SALAD - LITA'S WORLD
2012-05-14 Turn off heat and leave for 5 minutes. 2. Fluff couscous with a fork very well. 3. Prepare the dressing in a large bowl by whisking together remaining olive oil, vinegar, lime juice and cumin. Add salt and pepper to taste. 4. Add the black beans, corn, and other throw-ins: tomatoes, bell pepper, scallions, cucumber, etc. to the couscous and ...
From litasworld.com
From litasworld.com
COUSCOUS SALAD WITH BLACK BEANS AND VEGETABLES - GINGER & SEA SALT
2020-09-03 Instructions. Steam couscous in the liquid left over from the cooked beans and let cool completely. Combine all other ingredients into a bowl and mix. Add couscous. Add vinaigrette or a dressing of your choice and let the dressing do its magic for about 15 minutes. Serve cold or at room temperature.
From gingerandseasalt.com
From gingerandseasalt.com
BLACK BEAN AND COUSCOUS SALAD | RECIPE | COUSCOUS SALAD RECIPES ...
Feb 28, 2015 - Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts the Southwest tang of a lime-cumin vinaigrette.
From pinterest.ca
From pinterest.ca
BLACK BEAN AND COUSCOUS SALAD - PASTA SALAD RECIPES
1 cup uncooked couscous; 1 ¼ cups chicken broth; 3 tablespoons extra virgin olive oil; 2 tablespoons fresh lime juice; 1 teaspoon red wine vinegar; ½ teaspoon ground cumin; 8 green onions, chopped; 1 red bell pepper, seeded and chopped; ¼ cup chopped fresh cilantro; 1 cup frozen corn kernels, thawed; 2 (15 ounce) cans black beans, drained ...
From worldrecipes.org
From worldrecipes.org
COLD SOAK RECIPE: BLACK BEAN AND CORN COUSCOUS SALAD
2020-03-11 Cover the pot and let it sit for 5 minutes. Fluff the couscous with a fork and transfer it to a large bowl. In a small bowl, mix the remaining 2 tablespoons of oil, the lime juice, rice vinegar, cumin, chili powder, and black pepper. Set the dressing aside. Add the black beans, corn, zucchini, and cilantro to the bowl containing the couscous.
From foodforthesole.co
From foodforthesole.co
GARDEN COUSCOUS AND BLACK BEAN SALAD RECIPE
Bring 2 cups water to a boil and pour over couscous. Cover and let stand 15 minutes, then fluff with fork and allow to cool to room temperature. Transfer couscous to large bowl. Add remaining ingredients and toss to mix. Serve at room temperature, or cover, refrigerate and serve chilled.
From vegetariantimes.com
From vegetariantimes.com
BLACK BEAN AND COUSCOUS SALAD | RECIPE | RECIPES, COUSCOUS SALAD ...
Feb 22, 2017 - Fluffy couscous is dotted with green onions, red pepper, fresh cilantro and black beans and boasts the Southwest tang of a lime-cumin vinaigrette.
From pinterest.com.au
From pinterest.com.au
BLACK BEAN AND COUSCOUS SALAD RECIPE RECIPE
Get one of our Black bean and couscous salad recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Couscous Salad with Chicken and Vegetables Do you want to prepare a tasty salad that offers a harmonious blend of chicken and vegetables? This couscous salad with . Bookmark. 15 min ; 4 Yield; 98% Lemony Fennel, …
From crecipe.com
From crecipe.com
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