Black Bean Chocolate Cookies Low Carb Recipes

CHOCOLATE BLACK BEAN COOKIES

Chocolate Black Bean Cookies image

These Chocolate Black Bean cookies are rich, fudgy and a decadent healthy treat perfect for breakfast, snacking or dessert.

Provided by Stephanie

Time 20m

Number Of Ingredients 10

Ingredients

1 15 ounce can black beans- drained & rinsed
1/4 cup pure maple syrup
2 tsp. vanilla extract
5 tbsp. unsweetened cocoa powder
1/4 tsp. salt
1/2 tsp. baking soda
3 tbsp. coconut oil- unrefined
1 egg
2 tbsp. coconut flour
1/2 cup dark chocolate chips

Steps:

Preheat oven to 350 degrees and line baking sheet with parchment paper.
Meanwhile melt coconut oil on stove top and set aside.
In food processor blend beans and maple syrup till you have a smooth consistency.
Add remaining ingredients reserving chocolate chips till the end and pulse till everything is thoroughly incorporated.
Fold in chocolate chips.
Using a 2 tbsp. cookie scoop spoon equal portions out on baking sheet and gently press down with back of fork.
Bake in preheated oven 15 minutes.
Can top with additional chocolate chips if desired.

Nutrition Facts : ServingSize 1 cookie, Carbohydrate 10.1 g, Protein 2 g, Fat 4.7 g, SaturatedFat 3.5 g, Cholesterol 11 mg, Sodium 90 mg, Fiber 1.9 g, Sugar 5.5 g, Calories 85 kcal

BLACK BEAN CHOCOLATE COOKIES -- LOW CARB

Black Bean Chocolate Cookies -- Low Carb image

Make and share this Black Bean Chocolate Cookies -- Low Carb recipe from Food.com.

Provided by Cake Baker

Categories Drop Cookies

Time 22m

Yield 16 cookies, 8 serving(s)

Number Of Ingredients 11

Ingredients

15 1/2 ounces canned black beans, rinsed and drained
2 tablespoons olive oil or 2 tablespoons coconut oil
2 tablespoons peanut butter
2 teaspoons vanilla extract
2 tablespoons milk
1/2 cup sugar
1/4 cup cocoa powder
2 tablespoons flour
1 teaspoon baking powder
1/4 teaspoon cinnamon
1/4 cup dark chocolate chips

Steps:

Preheat oven to 350°F Lined two cookie sheets with parchment paper and set aside.
In a food processor add all the ingredients except chocolate chips. Blend until smooth. The batter should be similar to a thick mousse. Add chocolate chips and incorporate into the batter (don't use the food processor for this though unless you want the chips chopped up).
Using a spoon or cookie scoop place 16 dollops of batter on the cookie sheets. Use a spoon to flatten the cookies into round shapes like in the pictures.
Bake for 12-15 minutes (they should still be a little soft when you remove them from the oven). Set a side a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts : Calories 196.5, Fat 7.7, SaturatedFat 2.2, Cholesterol 0.5, Sodium 279.7, Carbohydrate 29.4, Fiber 5.4, Sugar 15.9, Protein 5.4

CHEWY KETO CHOCOLATE COOKIES

Chewy Keto Chocolate Cookies image

I have tried many different low-carb chocolate cookie recipes, and these are my favorite keto cookies; moist, chewy, and so decadent!

Provided by Fioa

Categories Desserts Cookies Chocolate Cookie Recipes

Time 23m

Yield 15

Number Of Ingredients 6

Ingredients

1 ½ cups almond butter
2 eggs
½ cup low-calorie natural sweetener (such as Swerve®)
⅓ cup unsweetened cocoa powder, sifted
1 teaspoon sugar-free vanilla extract
1 pinch salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Combine almond butter, eggs, sweetener, cocoa powder, vanilla extract, and salt in the bowl of a food processor; pulse until a dough forms.
Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
Bake in the preheated oven until edges are firm, about 12 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 173 calories, Carbohydrate 12.9 g, Cholesterol 24.8 mg, Fat 15.7 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.8 g, Sodium 132.6 mg, Sugar 1.3 g

CHOCOLATE LOW-CARB COOKIES

Chocolate Low-Carb Cookies image

I tried to make a protein bar from an internet recipe, but decided to morph it into cookies. They are pretty good, especially if you're sick of shakes on Atkins or Eating for Life or some diet like that. Very low carbs and lots of protein!

Provided by alijen

Categories Dessert

Time 15m

Yield 18 serving(s)

Number Of Ingredients 8

Ingredients

1 1/3 cups chocolate protein powder
3 tablespoons soy flour
1/4 cup butter
4 ounces cream cheese
3/4 cup vanilla-flavored soymilk (or skim milk if you prefer)
1 teaspoon baking powder
3 tablespoons Splenda sugar substitute
1/2 cup walnuts or 1/2 cup almonds (optional)

Steps:

Melt butter and cream cheese in microwave Add Splenda and stir until smooth Mix in remaining ingredients Add nuts, if using. Bake at 325 for 9-11 minutes.

Nutrition Facts : Calories 69.9, Fat 7.1, SaturatedFat 3.2, Cholesterol 13.7, Sodium 57.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 1.3

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