Black Bean Fudge Recipes

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BLACK BEAN BROWNIES



Black Bean Brownies image

Black beans replace the flour in this brownie recipe.

Provided by elizabeth

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 16

Number Of Ingredients 9

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil
¼ cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
¾ cup white sugar
1 teaspoon instant coffee
½ cup milk chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
  • Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g

BLACK BEAN FUDGE



Black Bean Fudge image

Make and share this Black Bean Fudge recipe from Food.com.

Provided by paizlea

Categories     Candy

Time 15m

Yield 150 serving(s)

Number Of Ingredients 5

4 ounces unsweetened chocolate
3/4 cup butter
1 teaspoon vanilla extract
1 2/3 cups black beans, cooked
2 1/2 lbs confectioners' sugar

Steps:

  • Melt unsweetened chocolate squares with butter.
  • Mix in drained and mashed black beans, vanilla extract and sugar. Place mixture in a large buttered 15 x 10 inch jellyroll pan. Refrigerate.
  • Cut into 1x1 inch squares.

Nutrition Facts : Calories 43.9, Fat 1.3, SaturatedFat 0.8, Cholesterol 2.4, Sodium 6.8, Carbohydrate 8.2, Fiber 0.3, Sugar 7.4, Protein 0.3

RICH BLACK BEAN FUDGE



Rich Black Bean Fudge image

When pureed with cocoa powder, dates, vanilla, and coconut oil, black beans miraculously become fudge! Their flavour blends seamlessly with the chocolate-coconut notes, and they become smooth, creamy, and, well, fudgy. We soften the dates first by bringing them to a boil with water; this helps ensure they puree more easily.

Categories     Dessert,Snack

Time 1h12m

Yield 36 servings

Number Of Ingredients 7

4 piece(s) Medjool dates whole, pitted
15 oz Canned low sodium black beans rinsed and drained
0.5 cup(s) Unsweetened cocoa powder
0.25 cup(s) Powdered sugar (icing sugar)
2 tsp(s) Vanilla extract
0.25 tsp(s) Kosher salt
5 tbsp(s) Coconut oil melted

Steps:

  • Place dates in a small microwave-safe bowl and cover with water. Microwave on High until water boils, about 2 minutes. Drain.
  • In the bowl of a food processor, combine dates, beans, cocoa, sugar, vanilla, and salt; process on high until well blended, about 1 minute. Drizzle with oil; process until completely smooth, stopping to scrape down sides of bowl as needed, 1 to 2 minutes.
  • Line an 8-inch square baking pan with plastic wrap. Spread fudge mixture evenly into a thin layer in pan. Refrigerate until firm, about 1 hour. Lift fudge from pan with plastic wrap; cut into 6 rows each way to form 36 squares.
  • Serving size: 1 square

Nutrition Facts : Calories 11 kcal

BLACK BEAN FUDGE -- LOW CARB AND HEALTHY



Black Bean Fudge -- Low Carb and Healthy image

Make and share this Black Bean Fudge -- Low Carb and Healthy recipe from Food.com.

Provided by Cake Baker

Categories     Candy

Time 15m

Yield 24 squares, 24 serving(s)

Number Of Ingredients 7

1 (15 ounce) can canned black beans, drained and rinsed
6 tablespoons coconut oil, melted or 6 tablespoons butter
3/4 cup cocoa powder
2 teaspoons vanilla extract
1 -4 tablespoon agave nectar, brown rice syrup, honey, maple syrup or 1 -4 tablespoon coconut nectar, to taste
1/4-1/2 teaspoon stevia powder, to taste
1 pinch sea salt (I like using Maldon salt flakes, pretty and tasty!)

Steps:

  • Put all ingredients (except salt) in high-powered blender (like a VitaMix) or food processor and process until totally smooth. I do not recommend using a normal blender, because mixture will be very thick and really hard to process.
  • Line an 8"x4" loaf pan with saran wrap, or place saran wrap on a plate, and transfer fudge mixture to pan, pressing down firmly. If forming on a plate, form a rectangle and smooth edges as much as possible. Sprinkle with a little bit of coarsely ground sea salt. Place in the refrigerator, and let set for at least 1 hour, or until totally firm. Slice into 24 squares (approx 1" squares), and serve!
  • Store in the refrigerator for up to 5-6 days (but it won't last that long!). For longer storage, cut fudge squares can be frozen, and defrosted in the refrigerator or at room temperature until thawed. DO NOT microwave the frozen fudge to defrost it unless you want fudge sauce; the oil will melt!
  • VARIATION:.
  • Mint fudge: add 1/2-1 tsp mint extract along with other ingredients, and blend as directed.
  • Nutty fudge: add 2-4 Tbsp chopped nuts to mixture after blending or substitute 1-2 Tbsp of coconut oil with nut/seed butter.

RICH BLACK BEAN FUDGE



Rich Black Bean Fudge image

When pureed with cocoa powder, dates, vanilla, and coconut oil, black beans miraculously become fudge! Their flavor blends seamlessly with the chocolate-coconut notes, and they become smooth, creamy, and, well, fudgy. We soften the dates first by bringing them to a boil with water; this helps ensure they puree more easily. Be sure to purchase whole dates and remove the pits yourself, as they tend to be much softer and creamier than pre-pitted dates. Store the fudge in the refrigerator for up to one week or in the freezer for up to one month.

Categories     Snacks,Dessert

Time 1h12m

Yield 36 servings

Number Of Ingredients 7

4 item(s) Medjool dates whole, pitted
15 oz Canned low sodium black beans rinsed and drained
0.5 cup(s) Unsweetened cocoa powder
0.25 cup(s) Powdered sugar (confectioner's)
2 tsp Vanilla extract
0.25 tsp Kosher salt
5 Tbsp Coconut oil melted

Steps:

  • Place the dates in a small microwave-safe bowl and cover them with water. Microwave on High until the water boils, about 2 minutes. Drain.
  • In the bowl of a food processor, combine the dates, beans, cocoa, sugar, vanilla, and salt; process on high until well blended, about 1 minute. Drizzle with the oil; process until the mixture is completely smooth, stopping to scrape down the sides of the bowl as needed, 1 to 2 minutes.
  • Line an 8-inch square baking pan with plastic wrap. Spread the fudge mixture evenly into a thin layer in the pan. Refrigerate until firm, about 1 hour. Lift the fudge from the pan with the plastic wrap; cut into 6 rows each way to form 36 squares.
  • Serving size: 1 square

Nutrition Facts : Calories 11 kcal

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