BLACK BEAN BROWNIES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g
BLACK BEAN FUDGE
Make and share this Black Bean Fudge recipe from Food.com.
Provided by paizlea
Categories Candy
Time 15m
Yield 150 serving(s)
Number Of Ingredients 5
Steps:
- Melt unsweetened chocolate squares with butter.
- Mix in drained and mashed black beans, vanilla extract and sugar. Place mixture in a large buttered 15 x 10 inch jellyroll pan. Refrigerate.
- Cut into 1x1 inch squares.
Nutrition Facts : Calories 43.9, Fat 1.3, SaturatedFat 0.8, Cholesterol 2.4, Sodium 6.8, Carbohydrate 8.2, Fiber 0.3, Sugar 7.4, Protein 0.3
RICH BLACK BEAN FUDGE
When pureed with cocoa powder, dates, vanilla, and coconut oil, black beans miraculously become fudge! Their flavour blends seamlessly with the chocolate-coconut notes, and they become smooth, creamy, and, well, fudgy. We soften the dates first by bringing them to a boil with water; this helps ensure they puree more easily.
Categories Dessert,Snack
Time 1h12m
Yield 36 servings
Number Of Ingredients 7
Steps:
- Place dates in a small microwave-safe bowl and cover with water. Microwave on High until water boils, about 2 minutes. Drain.
- In the bowl of a food processor, combine dates, beans, cocoa, sugar, vanilla, and salt; process on high until well blended, about 1 minute. Drizzle with oil; process until completely smooth, stopping to scrape down sides of bowl as needed, 1 to 2 minutes.
- Line an 8-inch square baking pan with plastic wrap. Spread fudge mixture evenly into a thin layer in pan. Refrigerate until firm, about 1 hour. Lift fudge from pan with plastic wrap; cut into 6 rows each way to form 36 squares.
- Serving size: 1 square
Nutrition Facts : Calories 11 kcal
BLACK BEAN FUDGE -- LOW CARB AND HEALTHY
Make and share this Black Bean Fudge -- Low Carb and Healthy recipe from Food.com.
Provided by Cake Baker
Categories Candy
Time 15m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients (except salt) in high-powered blender (like a VitaMix) or food processor and process until totally smooth. I do not recommend using a normal blender, because mixture will be very thick and really hard to process.
- Line an 8"x4" loaf pan with saran wrap, or place saran wrap on a plate, and transfer fudge mixture to pan, pressing down firmly. If forming on a plate, form a rectangle and smooth edges as much as possible. Sprinkle with a little bit of coarsely ground sea salt. Place in the refrigerator, and let set for at least 1 hour, or until totally firm. Slice into 24 squares (approx 1" squares), and serve!
- Store in the refrigerator for up to 5-6 days (but it won't last that long!). For longer storage, cut fudge squares can be frozen, and defrosted in the refrigerator or at room temperature until thawed. DO NOT microwave the frozen fudge to defrost it unless you want fudge sauce; the oil will melt!
- VARIATION:.
- Mint fudge: add 1/2-1 tsp mint extract along with other ingredients, and blend as directed.
- Nutty fudge: add 2-4 Tbsp chopped nuts to mixture after blending or substitute 1-2 Tbsp of coconut oil with nut/seed butter.
RICH BLACK BEAN FUDGE
When pureed with cocoa powder, dates, vanilla, and coconut oil, black beans miraculously become fudge! Their flavor blends seamlessly with the chocolate-coconut notes, and they become smooth, creamy, and, well, fudgy. We soften the dates first by bringing them to a boil with water; this helps ensure they puree more easily. Be sure to purchase whole dates and remove the pits yourself, as they tend to be much softer and creamier than pre-pitted dates. Store the fudge in the refrigerator for up to one week or in the freezer for up to one month.
Categories Snacks,Dessert
Time 1h12m
Yield 36 servings
Number Of Ingredients 7
Steps:
- Place the dates in a small microwave-safe bowl and cover them with water. Microwave on High until the water boils, about 2 minutes. Drain.
- In the bowl of a food processor, combine the dates, beans, cocoa, sugar, vanilla, and salt; process on high until well blended, about 1 minute. Drizzle with the oil; process until the mixture is completely smooth, stopping to scrape down the sides of the bowl as needed, 1 to 2 minutes.
- Line an 8-inch square baking pan with plastic wrap. Spread the fudge mixture evenly into a thin layer in the pan. Refrigerate until firm, about 1 hour. Lift the fudge from the pan with the plastic wrap; cut into 6 rows each way to form 36 squares.
- Serving size: 1 square
Nutrition Facts : Calories 11 kcal
More about "black bean fudge recipes"
BLACK BEAN CHOCOLATE FUDGE MUFFINS WITH VANILLA …
From nestandglow.com
10 BEST BLACK BEAN DESSERTS RECIPES | YUMMLY
From yummly.com
BLACK BEAN FUDGE – SHEKNOWS
From sheknows.com
FUDGY BLACK BEAN BROWNIES - LIVE EAT LEARN
From liveeatlearn.com
NO BAKE BLACK BEAN FUDGE BROWNIES + 5 HEALTHY BLACK …
From thebigmansworld.com
RAW BLACK BEAN FUDGE | HEALTHY | - WICKED WELLBEING
From wickedwellbeing.com
BEAN FUDGE - DAIRY FREE | WHOLE NEW MOM
From wholenewmom.com
VEGAN BLACK BEAN BROWNIES - LOVING IT VEGAN
From lovingitvegan.com
FUDGY FLOURLESS BLACK BEAN COOKIES | RICH CHOCOLATE …
From glutenfreeonashoestring.com
FUDGY BLACK BEAN BROWNIES WITH OATMEAL - THE PARENT …
From theparentspot.com
BLACK BEAN FUDGE RECIPE – BLENDTEC
From blendtec.com
Estimated Reading Time 8 minsCalories 50 per serving
BLACK BEAN FUDGE RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
FUDGY LOW CARB BLACK BEAN BROWNIES - GLUTEN FREE
From lowcarbyum.com
BLACK BEAN FUDGE RECIPE | FITQUEST NUTRITION
From balancedgrettie.com
HOME - HEY NUTRITION LADY
From heynutritionlady.com
BLACK BEAN FUDGE CAKE | WINNIE'S WINNING WAYS
From winnieswinningways.ca
HOLY FUDGE BLACK BEAN BROWNIES - LAURA LEA BALANCED
From llbalanced.com
BEAN FUDGE RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
RECIPES FOR BLACK BEAN FUDGE WITH GROCERY LISTS AND NUTRITIONAL …
From saymmm.com
BLACK BEAN FUDGE RECIPE - IT'S VEGAN| BLENDTEC BLOG
From blendtec.com
BLACK BEAN FUDGE - COOKEATSHARE
From cookeatshare.com
BLACK BEAN FUDGE BROWNIES - WHOLEHEARTED EATS
From wholeheartedeats.com
BLACK BEAN FUDGE COOKIES (GLUTEN FREE, REFINED SUGAR FREE)
From cookingalamel.com
FUDGY BLACK BEAN BROWNIES | BETTER HOMES & GARDENS
From bhg.com
RICH BLACK BEAN FUDGE | RECIPES | WW USA | RECIPE | FUDGE RECIPES ...
From pinterest.ca
BLACK BEAN FUDGE BROWNIES - MY RECIPE MAGIC
From myrecipemagic.com
BLACK BEAN VEGAN FUDGE, FOOD CHOICES & GUILT, IMPACT & INSPIRATION
From averiecooks.com
ULTIMATE FUDGE BLACK BEAN BROWNIES RECIPE YOU WILL LOVE
From mainlyhomemade.com
BLACK BEAN FUDGE BROWNIES – DASH OF SAUTE
From dashofsaute.com
BLACK BEAN COCOA FUDGE | LISA'S KITCHEN | VEGETARIAN RECIPES
From foodandspice.com
RICH BLACK BEAN FUDGE | HEALTHY RECIPES | WW CANADA
From pinterest.ca
BLACK BEAN FUDGE - CALIFORNIA BEANS
From calbeans.org
VANILLA BEAN FUDGE (WHITE CHOCOLATE FUDGE)
From biggerbolderbaking.com
BLACK BEAN FUDGE - IN THE KITCHEN WITH HONEYVILLE
From honeyville.com
FLOURLESS BLACK BEAN FUDGE BROWNIES - FAMILY PANTRY LTD
From familypantry.nz
BLACK BEAN FUDGE - FOODNSPIRE.COM
From foodnspire.com
BLACK BEAN FUDGE BROWNIES WITH SWEET POTATO CARAMEL [VEGAN, …
From onegreenplanet.org
BLACK BEAN FUDGE RECIPE | CDKITCHEN.COM
From cdkitchen.com
BLACK BEAN FUDGE BROWNIES | RECIPE | RECIPES, FOOD, VEGAN DESSERT …
From pinterest.com
8 INDULGENT DESSERTS MADE WITH BLACK BEANS - BRIT + CO
From brit.co
VEGAN & GLUTEN-FREE BLACK BEAN FUDGE BROWNIES | VEGNEWS
From vegnews.com
BLACK BEAN BROWNIES - NO FLOUR AND NATURALLY SWEETENED!
From showmetheyummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love