Black Bean Omelet Recipes
OMELETS WITH BLACK BEANS
Steps:
- Make sauce:
- Heat lard in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté garlic and chiles, stirring, until fragrant, about 30 seconds. Add tomatoes and simmer, stirring frequently, until most of liquid is evaporated and tomatoes have broken down to form a sauce, about 15 minutes. Cool sauce, then stir in salt to taste.
- Cook first omelet:
- Whisk together 3 eggs and 1/4 teaspoon salt in a small bowl until blended. Heat 1 tablespoon lard in a 6- to 7-inch nonstick skillet over moderate heat until hot but not smoking and add eggs. As eggs set around edge of skillet, pull cooked portions toward center using a heatproof spatula, letting raw egg flow around and underneath. Repeat until eggs are partially set, about 2 minutes, then spread 1/3 cup black beans evenly over eggs. Shake skillet to loosen omelet and slide out onto a plate, then invert skillet over plate and, wearing oven mitts, hold plate against skillet and reinvert omelet into skillet. Cook 1 minute more, then with spatula lift edge of omelet opposite handle and fold it toward center. Tilt side of skillet opposite handle downward and roll omelet over itself onto a plate. Spoon some of sauce over omelet and serve. Make 3 more omelets in same manner.
More about "black bean omelet recipes"
BLACK BEAN MEXICAN OMELETTE - GREAT GRUB, DELICIOUS …
From greatgrubdelicioustreats.com
4.5/5 (2)Total Time 35 minsCategory Breakfast, BrunchCalories 1103 per serving
- In a medium mixing bowl, whisk 4 eggs and 1 Tbs milk together (make one omelette at a time, then repeat this step once first omelette is done).
BLACK BEAN OMELETTE RECIPE - THE HERBEEVORE
From theherbeevore.com
Ratings 1Category Breakfast, BrunchCuisine American, French, MexicanTotal Time 15 mins
BLACK BEAN OMELETTE - LEENCUISINE.COM
From leencuisine.com
Reviews 3Total Time 15 minsServings 1
VEGETARIAN BLACK BEAN OMELET RECIPE — EAT THIS NOT …
From eatthis.com
3.1/5 Category BreakfastAuthor David Zinczenko And Matt GouldingCalories 330 per serving
BLACK BEAN OMELETTE – THRIVE RECIPES
From thrive-recipes.co.za
BLACK BEAN OMELETTE - LORI FERNANDEZ
From lorifernandez.com
ASPARAGUS AND TOFU WITH BLACK BEAN SAUCE RECIPE
From cooking.nytimes.com
15 RECIPES THAT PUT BLACK BEANS IN THE SPOTLIGHT
From tastingtable.com
BLACK BEAN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
19 BEST BLACK BEAN RECIPES - MASHED
From mashed.com
BLACK BEAN OMELET WITH AVOCADO SALSA VERDE
From beaninstitute.com
BLACK BEAN OMELET - DIVA OVER FIFTY
From divaoverfifty.com
RECIPE: BLACK BEAN OMELET - BISTROMD
From bistromd.com
BLACK BEAN OPEN FACED OMELET - SHE WEARS MANY HATS
From shewearsmanyhats.com
OMELETTE & BLACK BEAN TOSTADAS - CANADIAN LIVING
From canadianliving.com
VEGETARIAN BLACK BEAN OMELET | CATHY | COPY ME THAT
From copymethat.com
BLACK BEAN OMELET - SHK - SUPER HEALTHY KIDS
From superhealthykids.com
BLACK BEAN EGG WHITE OMELET RECIPE - BISTROMD
From bistromd.com
BLACK BEAN OMELETS WITH SALSA VERDE - RECIPES | GOYA FOODS
From goya.com
28+ BLACK BEAN LUNCH RECIPES FOR QUICK, HEALTHY MEALS
From yumyumbite.com
BLACK BEAN OMELET - EXTREMELY SMART
From extremelysmart.com
CORN AND BLACK BEAN SALAD RECIPE (15 MINUTES, NO-COOK)
From simplyrecipes.com
BLACK BEAN OMELETTE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
VEGAN BLACK BEAN BURGER RECIPE | OOH LA LA IT'S VEGAN
From oohlalaitsvegan.com
BLACK BEAN OMELET RECIPE | THE LEAF
From leaf.nutrisystem.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love