Black Pepper And Coriander Crusted Tuna With Orange And Fennel Roasted Potato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK PEPPER AND CORIANDER-CRUSTED TUNA WITH ORANGE AND FENNEL-ROASTED POTATO SALAD



Black Pepper and Coriander-Crusted Tuna with Orange and Fennel-Roasted Potato Salad image

Categories     Cookies     Salad     Pepper     Potato     Roast     Orange     Tuna     Coriander

Yield 4 servings

Number Of Ingredients 14

2 pounds red or white boiling potatoes, washed
8 tablespoons EVOO (extra-virgin olive oil)
1 tablespoon grill seasoning such as McCormick's Montreal Steak Seasoning, a palmful
1 fennel bulb, fronds trimmed and chopped, the bulb quartered, core removed and discarded, quarters thinly sliced lengthwise
1/2 small red onion, thinly sliced
10 fresh basil leaves, chopped, about 1/2 cup
1/4 cup fresh flat-leaf parsley, a generous handful, chopped
Zest and juice of 1 orange
1 tablespoon Dijon mustard (eyeball it)
Salt and black pepper
1/4 cup all-purpose flour
1 tablespoon ground coriander, a palmful
1 tablespoon coarse black pepper, a palmful
4 1 1/2-inch-thick tuna steaks

Steps:

  • Preheat the oven to 450°F.
  • Cut the potatoes into wedges and drop them onto a cookie sheet. Coat the potatoes in 3 tablespoons of the EVOO. Season the spuds with the grill seasoning. Roast the potatoes, turning them once, for 25 minutes, until tender and brown at the edges and a bit crusty.
  • In a large salad bowl, combine the fennel fronds, thinly sliced fennel, red onion, basil, and parsley. In a small bowl, combine the orange zest and juice with the Dijon mustard and a little salt and pepper. In a slow steady stream, whisk in 3 tablespoons of the EVOO. Pour the dressing over the fennel salad, toss to coat, and reserve.
  • When the potatoes have about 10 more minutes to roast, start the tuna. In a shallow dish, combine the flour, coriander, and coarsely ground black pepper and a little salt. Pat the tuna steaks dry and then coat them in the flour mixture, pressing it in lightly. Preheat a large nonstick skillet over high heat with the remaining 2 tablespoons of EVOO, twice around the pan. When the pan is very hot, add the steaks. Sear and brown the tuna steaks for 2 minutes, then turn, and immediately reduce the heat to medium. Loosely tent the pan with aluminum foil and cook the steaks 5 minutes for rare, 7 minutes for medium. The steaks should be firm but have a little give, and some pink should remain at the center.
  • Remove the roasted potatoes from the oven and add them to the dressed fennel salad, tossing to combine. Taste them for seasoning and add a little salt and pepper if you want. Serve the tuna steaks alongside the orange and fennel-roasted potato salad.

CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH WATERMELON SALSA



Coriander, Fennel, and Pepper Crusted Tuna with Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

2 cups watermelon, peeled, seeded, and diced
1 tablespoon sliced onion
1 tablespoon diced poblano pepper or 1 teaspoon diced jalapeno pepper
1/2 cup diced sweet yellow pepper
1 teaspoon chopped garlic
3 tablespoons chopped cilantro
Juice of 2 limes
1 teaspoon grated lime zest
Salt and freshly ground pepper
1 tablespoon coriander seeds
1 tablespoon fennel seeds
2 teaspoons black peppercorns
24 ounces tuna (4 pieces, 1-1/2 inches thick)
2 teaspoons olive oil

Steps:

  • To prepare the watermelon salsa, in a mixing bowl, combine all the ingredients and season with salt and pepper.
  • To prepare spice blend, grind all spices in a mini food processor or spice grinder they are powdery. Spread the spice mixture evenly on a large plate.
  • Rinse the tuna fillets and pat dry. Place one side of each piece of tuna into the spice mixture. Shake off excess.
  • In a 10-inch nonstick skillet, heat 1 teaspoon of olive oil over high heat until almost smoking. Carefully place two of the tuna fillets, spiced side down, into the skillet. A spice crust should form within 1 minute. Using kitchen tongs, turn over the tuna, lower the heat to medium, and cook for 2 to 5 minutes to desired doneness. Repeat the process with the remaining tuna fillets. For Watermelon Salsa:

Nutrition Facts : Calories 38, Fat 1 grams, Cholesterol 1 milligrams

CORIANDER CRUSTED TUNA



Coriander Crusted Tuna image

Provided by Food Network

Yield 1 serving

Number Of Ingredients 18

1 teaspoon grated coriander seed
1 teaspoon grated cumin seed
1 teaspoon grated star anise
2 tablespoons olive oil
4 tablespoons butter
1/2 minced yellow onion
1/4 large diced red onion
3 cups white or green cabbage
1/4 large diced red pepper
1/4 large diced yellow pepper
1/4 large diced green pepper
1 1/2 cups orange juice
Salt and pepper to taste
1 cup lobster stock
6 ounces sushi grade tuna
3 tablespoon whole coriander seeds
1 tablespoon star anise
Pinch salt and pepper

Steps:

  • Toast spices in saute pan over high heat until aromatic, then grind in a coffee mill. Heat olive oil and butter, then saute minced onions and ground spices. Add cabbage, spices, and diced peppers and cook until tender. Add orange juice and salt and pepper. Let simmer, then add lobster stock and reduce. Dredge tuna in coriander crust. Pan sear to to temperature. In a bowl, place cabbage then top with seared tuna.

SEARED TUNA IN BLACK PEPPER CRUST



Seared Tuna In Black Pepper Crust image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon fresh lime juice
1 tablespoon fresh marjoram or oregano (or 1 teaspoon dried)
4 tablespoons olive oil
1 1/2 pounds fresh tuna in one thick piece
1 tablespoon cracked black pepper
2 tablespoons canola oil
1 pound fresh spinach, well rinsed, dried and trimmed of heavy stems
1 cup cooked white beans (cannel- lini beans)
Salt and freshly ground black pepper to taste

Steps:

  • Beat the lime juice, marjoram and 2 tablespoons of the olive oil together. Set aside.
  • Trim any dark areas from the tuna, then cut it into four equal pieces, trimming them a little if necessary to make four rectangular logs. Press the cracked black pepper over the outside of the pieces of fish.
  • Heat all but a teaspoon of the remaining olive oil plus the canola oil in a large, heavy skillet. When the oil is very hot, carefully place the fish in the skillet (to avoid splattering) and sear each piece for barely a minute, then turn and continue to sear the fish pieces briefly on each of the remaining three sides. Remove the fish to a warm plate. The fish should be rare in the middle.
  • Wipe out the skillet and add the remaining olive oil. Add the spinach and saute it for a few minutes, until the spinach is barely wilted. Add the beans, season with salt and pepper and continue to saute until the spinach is wilted but is still a bright green and the beans are completely heated through.
  • Divide the spinach mixture equally among four dinner plates. Cut the blocks of seared tuna into slices one-half-inch thick and array the slices on top of the spinach. Briefly beat the vinaigrette, then drizzle the vinaigrette around the tuna and the spinach. The plates are now ready to be served.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 19 grams, Carbohydrate 18 grams, Fat 22 grams, Fiber 8 grams, Protein 49 grams, SaturatedFat 3 grams, Sodium 827 milligrams, Sugar 1 gram, TransFat 0 grams

ORANGE FENNEL SEARED TUNA SALAD



Orange Fennel Seared Tuna Salad image

Searedtuna with an orange-peel-and-fennel-seed crust sits atop red-leaf lettuce. Orange vinaigrette complements the tuna's spices.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 19

1 tablespoon fennel seed
1 whole star anise
1 tablespoon whole black peppercorns
4 teaspoons dried orange peel
2 teaspoons ground ginger
Pinch of ground cloves
1/4 teaspoon ground cumin
1 1/2 teaspoons coarse salt
2 teaspoons sugar
1 1/4 pounds tuna steak
Juice of 1 orange
1 tablespoon white-wine vinegar
1/4 teaspoon freshly ground black pepper
2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 head red-leaf lettuce, torn into bite-size pieces
1 cucumber, cut into 1/2-inch-thick rounds
1/2 medium red onion, cut into thin moons
1/2 pint cherry tomatoes, cut in half
3 ounces feta cheese, for garnish

Steps:

  • Place the fennel, anise, and peppercorns in a dry skillet. Place over medium heat, moving skillet to keep seeds from burning, until seeds are aromatic, about 3 minutes. Transfer seeds and orange peel to a spice grinder; cool slightly. Pulse until finely chopped but not powdery. Transfer to a bowl; stir in the ginger, cloves, cumin, 1 teaspoon salt, and sugar. Set aside.
  • Place tuna in a glass baking dish, and sprinkle each side with 1 1/2 tablespoons spice mixture. Pat with hands to make it stick. Cover with plastic, refrigerate, and let marinate for 20 minutes.
  • Make dressing: Whisk the orange juice and vinegar in a small bowl. Whisk in the pepper and remaining 1/2 teaspoon salt. Slowly whisk in 2 tablespoons oil until combined. Set dressing aside.
  • Heat remaining teaspoon oil in a nonstick skillet over medium heat until hot but not smoking. Add reserved tuna; cook until golden, 3 to 4 minutes. Flip; cook until bottom is golden, 3 to 4 minutes. Tuna should be well browned and crisp on outside, rare to medium on the inside.
  • Place lettuce, cucumber, onion, and tomatoes on a platter. Slice the tuna, and arrange on greens. Drizzle with dressing, and garnish with feta. Serve.

Nutrition Facts : Calories 214 g, Cholesterol 36 g, Fat 11 g, Fiber 1 g, Protein 21 g, Sodium 352 g

More about "black pepper and coriander crusted tuna with orange and fennel roasted potato salad recipes"

SEARED BLACK PEPPER-CRUSTED AHI TUNA STEAKS RECIPE
seared-black-pepper-crusted-ahi-tuna-steaks image
2008-07-05 1 1/2 teaspoons salt. 1 teaspoon ground coriander. 1/2 teaspoon paprika. 1/4 teaspoon cayenne pepper. 4 (6-ounce) ahi tuna steaks, about 1 …
From thespruceeats.com
3.8/5 (55)
Total Time 15 mins
Category Entree, Dinner, Lunch
Calories 374 per serving


BLACK PEPPER AND CORIANDER-CRUSTED TUNA WITH ORANGE AND FENNEL …
2009-02-21 Pour the dressing over the fennel salad, toss to coat, and reserve. 4. When the potatoes have about 10 more minutes to roast, start the tuna. In a shallow dish, combine the flour, coriander, and coarsely ground black pepper and a little salt. Pat the tuna steaks dry and then coat them in the flour mixture, pressing it in lightly. Preheat a ...
From domesticexperiences.blogspot.com
Estimated Reading Time 4 mins


JEFF NATHAN'S PEPPER CRUSTED TUNA ON ARUGULA, FENNEL AND ORANGE …
2011-09-13 October 19, 2021. Love Jamie; Recipes; Menus; Holidays; Videos; Fresh Families; JOIN FRESH FAMILIES; Email Newsletter
From jamiegeller.com


PEPPER CRUSTED AHI TUNA STEAKS - ALL INFORMATION ABOUT HEALTHY …
If you like steak, you will love this black pepper-crusted Ahi tuna steak recipe. This cut of tuna is best-enjoyed medium-rare, like any great steak recipe, and the spicy pepper crust is perfect with this meaty fish. Featured Video. Ingredients. 1 1/2 teaspoons salt. 1 teaspoon ground coriander.
From therecipes.info


CORIANDER CRUSTED TUNA - EPDM-HOMLOKZATOK.HU
Add in orange juice and salt and pepper. By Erika on December 23rd, 2012 / / No Comments . Aug 24, 2017 - This Southwestern tuna has a spicy crust made with coriander, cumin, and black pepper. Crecipe.com deliver fine selection of quality Coriander-crusted tuna with black bean salsa recipes equipped with ratings, reviews and mixing tips. 8 tbsp chopped fresh coriander. …
From epdm-homlokzatok.hu


CORIANDER CRUSTED ROASTED LAMB | DONNA HAY
fennel and herb-crusted salmon with garlic potatoes. mains. fennel, black pepper and lemon slow-roasted pork. mains. fennel, cumin and coriander lamb skewers. mains. fresh tomato, kale and caperberry pasta. mains . garlic prawns. mains. ginger-poached tofu with noodles. mains. green peppercorn t-bone steaks with smoky barbecue relish. mains. grilled eggplant with …
From donnahay.com.au


DELICIOUS SEAFOOD RECIPES: TUNA, CHICKPEA, FENNEL, AND ORANGE …
Tuna, Chickpea, Fennel, and Orange Salad. CONTRIBUTED BY QUICK FROM SCRATCH ONE-DISH MEALS. SERVINGS: 4; FAST; Canned tuna has never been better than in this salad—where it's combined with a delightful array of flavors, from mild chickpeas to sweet oranges to fiery jalapeño. We like to cut the orange sections away from the membranes but if …
From ftseafood.blogspot.com


BLACK PEPPER & CORIANDER-CRUSTED TUNA WITH ORANGE AND FENNEL …
The original recipe for the salad called for 2lbs roasted potatoes mixed with 1quartered & thinly sliced fennel bulb, 1/2 small red onion, 10 fresh basil leaves, chopped, 1/4 cup fresh parsley, 1 Tbsp Dijon mustard and the zest and juice of one small orange.
From nyresolution2011.blogspot.com


CORIANDER CRUSTED TUNA WITH CITRUS GINGER - WILD FORK FOODS
Season all sides with coarse sea salt and black peppercorns. Coat all sides of the tuna in coriander, by rolling in coriander on a plate or shallow baking dish. In pan over medium high heat, add oil to coat bottom and heat until almost smoking. Add tuna and sear on first side for 90 seconds. Turn and sear for an additional minute.
From wildforkfoods.com


TUNA, CHICKPEA, FENNEL, AND ORANGE SALAD - FOOD AND WINE
Ingredient Checklist. 1/4 cup lemon juice ; 1 teaspoon Dijon mustard ; 1 1/2 teaspoons salt ; 1/2 teaspoon fresh-ground black pepper ; 1/2 cup olive oil
From foodandwine.com


CORIANDER, FENNEL, BLACK PEPPER CRUSTED AHI TUNA WAS AMAZING!
2012-04-09 The Global Grill: Coriander, fennel, black pepper crusted Ahi Tuna was amazing!! - See 713 traveler reviews, 80 candid photos, and great deals for Pensacola, FL, at Tripadvisor. - See 713 traveler reviews, 80 candid photos, and great deals for Pensacola, FL, at Tripadvisor.
From tripadvisor.ca


BLACK PEPPER AND CORIANDER-CRUSTED TUNA WITH POTATO SALAD RECIPE
Save this Black pepper and coriander-crusted tuna with potato salad recipe and more from Rachael Ray's Book of 10: More Than 300 Recipes to Cook Every Day to …
From eatyourbooks.com


CORIANDER-CRUSTED TUNA WITH BLACK BEAN SALSA - MEXICAN RECIPES
The recipe Coriander-Crusted Tuna with Black Bean Salsan is ready in about 45 minutes and is definitely an outstanding gluten free, dairy free, and primal option for lovers of Mexican food. One serving contains 309 calories, 41g of protein, and 12g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe ...
From fooddiez.com


CORIANDER AND BLACK PEPPER-CRUSTED RIB ROAST WITH ROASTED ONIONS
If you want to add more gluten free and dairy free recipes to your recipe box, Coriander and Black Pepper-Crusted Rib Roast with Roasted Onions might be a recipe you should try. This recipe covers 19% of your daily requirements of vitamins and minerals. This main course has 405 calories, 38g of protein, and 27g of fat per serving. This recipe ...
From fooddiez.com


FISH & SEAFOOD RECIPES | WILLIAMS SONOMA
Panfried Trout with Warm Corn Bread Salad Panfried Tuna with Black Bean Salsa Parchment-Baked Scallops and Asparagus Pasta Salad with Grilled Tuna and Roasted Tomatoes Pasta with Fennel, Tomatoes, Olives and Shrimp Pecan Catfish with Banana Pepper Sauce Pepper-Crusted Salmon with Olive Sauce
From williams-sonoma.ca


CORIANDER, BLACK PEPPER, ROSEMARY CRUSTED TUNA - BLOGGER
2005-11-12 Coriander, Black Pepper, Rosemary Crusted Tuna Coriander, black pepper, rosemary crusted tuna and piperade and caper berries. Excellent, the herbs that were used to form the crust was different but and tasty. Gary Danko Nov 2005 . Posted by bok choy boy at 4:21 PM. No comments: Post a Comment. Newer Post Older Post Home. Subscribe to: Post …
From foodieheaven.blogspot.com


CORIANDER-CRUSTED TUNA WITH BLACK BEAN SALSA - MYRECIPES
Combine coriander, cumin, 1/2 teaspoon salt, and black pepper in a small bowl. Rub spice mixture evenly over both sides of fish. Advertisement. Step 2. Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 2 minutes on each side or until desired degree of doneness. Remove from heat.
From myrecipes.com


BLACK PEPPER AND CORIANDER-CRUSTED TUNA WITH ORANGE AND FENNEL …
Save this Black pepper and coriander-crusted tuna with orange and fennel-roasted potato salad recipe and more from Rachael Ray Express Lane Meals: Great Dinners From the Pantry and Your Market's Express Lane to your own online collection at EatYourBooks.com
From eatyourbooks.com


CORIANDER CRUSTED TUNA WITH BLACK BEAN SALSA - WEBETUTORIAL
Coriander crusted tuna with black bean salsa is the best recipe for foodies. It will take approx 24 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make coriander crusted tuna with black bean salsa at your home.. Coriander crusted tuna with black bean salsa may come into the following tags or occasion in which you are looking to …
From webetutorial.com


CORIANDER, BLACK PEPPER AND ROSEMARY CRUSTED TUNA
Coriander, Black Pepper and Rosemary Crusted Tuna at Gary Danko "Enough has been said about the food so I'll talk about seating. Some of the two-seater tables are in a pretty tight row. This is fine, but if you want a romantic, quiet dinner…
From yelp.ca


SEARED BLACK PEPPER CRUSTED TUNA WITH FENNEL AND GRAPEFRUIT SALAD
Zak wasn't madly in love with the salad because he wasn't wild about the licorice flavor of the fennel, but… Jan 27, 2013 - Although this dish felt and tasted upscale and elegant, it was about as easy as it gets. Mostly, you just have to toss together a few ingredients and know how to work a microwave timer. Zak wasn't madly in love with the salad because he wasn't wild about the …
From pinterest.co.uk


SICILIAN TUNA SALAD WITH ORANGES AND FENNEL - GENOVA SEAFOOD
Place ½ tablespoon lemon juice, olive oil, vinegar, mustard and sugar in a blender or food processor and process until smooth. Season with salt and pepper. Arrange arrange radicchio, fennel, orange, grapefruit and onion on a serving platter or salad plates. Top with tuna and drizzle with dressing; serve immediately.
From genovaseafood.com


CORIANDER & BLACK PEPPER-CRUSTED RIB ROAST & ROASTED ONIONS …
2022-04-25 Global Healthy Favorite Ingredients Holidays and Occasions Quick and Easy Convenience Recipes BBQ and Grilling How Extra Crispy News Close Profile Menu Your Profile Your Profile Account Register Recipe Box this link opens new tab Newsletters...
From myrecipes-site.netlify.app


BLACK PEPPER CRUSTED TUNA STEAKS | RECIPETESTS
2012-05-23 4 tbsp fresh coarsely ground black pepper; 2 tbsp vegetable oil; 1 lemon quartered; Method of Preparation: In a small bowl, combine the salt, coriander, paprika, and cayenne pepper. Lay the tuna steaks out on a plate, and sprinkle the spice mixture evenly on both sides. Then coat the tuna on both sides with the black pepper, and gently press it ...
From recipetests.wordpress.com


CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH ... - COOKEATSHARE
1 Tbsp. Diced poblano pepper or possibly 1 tsp. diced jalapeno pepper; 1/2 c. Diced sweet yellow pepper; 1 tsp Minced garlic; 3 Tbsp. Minced cilantro; 2 x Limes, Juice of; 1 tsp Grated lime zest Salt and freshly grnd pepper; 1 Tbsp. Coriander seeds; 1 Tbsp. Fennel seeds; 2 tsp Black peppercorns; 24 ounce Tuna, (4 pcs, 1-1/2 inches thick) 2 tsp ...
From cookeatshare.com


CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH WATERMELO
MMMMM-----FOR SPICE BLEND----- 1 tb Coriander seeds 1 tb Fennel seeds 2 ts Black peppercorns 24 oz Tuna; (4 pieces, 1-1/2 ; inches thick) 2 ts Olive oil To prepare the watermelon salsa, in a mixing bowl, combine all the ingredients and season with salt and pepper. To prepare spice blend, grind all spices in a mini food processor or spice ...
From bigoven.com


FENNEL CRUSTED TUNA WITH ORANGE GINGER VINAIGRETTE - PLAIN.RECIPES
Directions. In a non corrosive pan saute ginger in 1 tbl olive oil for 1 minute. Add shallots and garlic, continue to cook for 1 minute. Deglaze with sherry and vinegar.
From plain.recipes


FENNEL CRUSTED TUNA RECIPE
Crecipe.com deliver fine selection of quality Fennel crusted tuna recipes equipped with ratings, reviews and mixing tips. Get one of our Fennel crusted tuna recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 78% Fennel Crusted Tuna Recipe Foodnetwork.com Get Fennel Crusted Tuna Recipe from Food Network... 45 Min; 4 Yield; …
From crecipe.com


BLACK PEPPER WITH TUNA - 13 RECIPES - PETITCHEF
Ingredients: 1 kilo pasta (spaghetti, fettucini, cooked accdg. to packaging directions) 1/3 cup butter 1 large head garlic (the whole thing; not the clove), peele...
From en.petitchef.com


CORIANDER-CRUSTED TUNA WITH BLACK BEAN SALSA - PLAIN.RECIPES
Directions. Combine coriander, cumin, 1/2 teaspoon salt, and black pepper in a small bowl. Rub spice mixture evenly over both sides of fish. Heat oil in a …
From plain.recipes


CORIANDER CRUSTED TUNA RECIPE
Crecipe.com deliver fine selection of quality Coriander crusted tuna recipes equipped with ratings, reviews and mixing tips. Get one of our Coriander crusted tuna recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Tuna salad sandwiches Everybody knows tuna is one of the most commercially valuable fish on the planet. It offers …
From crecipe.com


CORIANDER, FENNEL, PEPPER CRUSTED TUNA W WATERMELON SALSA
Carefully place two of the tuna fillets, spiced-side down, into the skillet. A spice crust should form within 1 minute. Using kitchen tongs, turn over the tuna, lower the heat to medium, and cook for 2 to 5 minutes to desired doneness. Repeat the process with the remaining tuna fillets.
From cookingindex.com


CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH WATERMELON SALSA
2015-09-07 1/2 cup diced sweet yellow pepper; 1 teaspoon chopped garlic; 3 tablespoons chopped cilantro; Juice of 2 limes; 1 teaspoon grated lime zest; Salt and freshly ground pepper; 1 tablespoon coriander seeds; 1 tablespoon fennel seeds; 2 teaspoons black peppercorns; 24 ounces tuna (4 pieces, 1-1/2 inches thick) 2 teaspoons olive oil; Method
From recipenet.org


FENNEL-CRUSTED TUNA WITH ORANGE VINAIGRETTE
2 cups orange juice 1⁄4 cup soy sauce 1 sprig fresh rosemary 1 cup reduced chicken stock Tuna: 2 tbsp. fennel seeds 1 1⁄2 tsp. coriander seeds 1 tsp. white peppercorns Kosher salt, to taste 1 egg white, beaten 2 oz. vegetable oil 4 tuna steaks (7 oz. each) Oil, for sautéing Vegetable Garnish: 1 1⁄2 cups shredded cabbage
From restaurantbusinessonline.com


TUSCAN TUNA SALAD WITH FENNEL RECIPE | EPICURIOUS
2006-11-16 Step 1. Using a whisk or an immersion blender, combine the olive oil, lemon juice, salt, pepper, tarragon, and parsley. Lightly chunk the …
From epicurious.com


SESAME CRUSTED RARE TUNA - ON WARM BLACK QUINOA SALAD IN LIME …
May 27, 2014 - Sesame Crusted Rare Tuna - on warm black quinoa salad in lime coconut broth, edamame with roasted red pepper and baby bok choy with taro crisps and herb seedlings
From pinterest.ca


TUNA STEAKS WITH ORANGE AND FENNEL SALAD - EAT SMARTER
In a large non-reactive dish, mix together the orange juice, soy sauce, lemon juice, olive oil, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
From eatsmarter.com


Related Search