Blackened Chicken With Avocado Cream Sauce Very Good Recipes

BLACKENED CHICKEN WITH AVOCADO SALSA

Blackened Chicken With Avocado Salsa image

The salsa is what makes this recipe. I also tried it on halibut fillets and they turned out beautifully. I love its creamy, fruity and sweet flavor.

Provided by TasteTester

Categories Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 boneless skinless chicken breast halves (about 1 12 lbs. total)
2 teaspoons blackened steak seasoning
1 tablespoon olive oil
2 tablespoons rice vinegar
2 tablespoons olive oil
1/4 teaspoon ground cumin
1/8 teaspoon salt
1 dash ground black pepper
1 avocado, halved, seeded, peeled and chopped
2/3 cup chopped fresh papaya
1/3 cup chopped sweet red pepper
1/4 cup chopped fresh cilantro
fresh fresh cilantro stem, for garnish (optional)

Steps:

Preheat oven to 375 degrees. Lightly sprinkle both sides of chicken with blackened steak seasoning. In a large ovenproof skillet, heat the 1 tablespoon oil over medium heat. Add chicken; cook until browned on both sides, turning once.
Place the skillet and chicken into the oven and bake for about 15 minutes, or until chicken is no longer pink in center.
Meanwhile, for salsa, in a large bowl whisk together rice vinegar, the 2 tablespoons olive oil, cumin, salt, and black pepper. Stir in avocado, papaya, sweet pepper, and chopped cilantro. Serve with chicken.

Nutrition Facts : Calories 312.8, Fat 19.1, SaturatedFat 2.9, Cholesterol 68.4, Sodium 154.7, Carbohydrate 7.4, Fiber 4.1, Sugar 2.2, Protein 28.6

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