Blackened Fish Burger Recipes

BLACKENED FISH BURGER

Blackened Fish Burger image

This fish burger consists of blackened tilapia or cod fillets with red cabbage, avocado, and spicy Greek yogurt on a whole wheat bun.

Provided by hudsonk

Categories Seafood Fish Tilapia

Time 25m

Yield 1

Number Of Ingredients 7

Ingredients

1 (6 ounce) tilapia fillet
1 tablespoon Cajun seasoning
1 tablespoon Greek yogurt
1 teaspoon Sriracha sauce
1 whole wheat hamburger bun (such as Wonder® Bread)
1 leaf red cabbage
3 slices avocado

Steps:

Heat a cast iron skillet or griddle over medium-high heat until hot, about 10 minutes.
Meanwhile, rub tilapia with Cajun seasoning and set aside.
Combine Greek yogurt and Sriracha in a bowl; mix well. Place mixture onto one side of the bun; add red cabbage and avocado.
Cook fish in the hot skillet or griddle until almost black, but not burned, about 2 minutes per side; it will should be crunchy on the outside but flaky on the inside. Place fish on the prepared bun.

Nutrition Facts : Calories 480.1 calories, Carbohydrate 35.5 g, Cholesterol 64.4 mg, Fat 19.3 g, Fiber 8.5 g, Protein 41.6 g, SaturatedFat 3.5 g, Sodium 1984.9 mg, Sugar 2 g

FISH BURGERS

Fish Burgers image

Yummy fish burgers with a fantastic tartar sauce to match. I'm not normally a huge fan of fish but these are just too good! cooking time includes one hour of refrigeration.

Provided by Neptune Diva

Categories Beginner Cook

Time 2h

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

500 g white fish fillets
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh dill
2 tablespoons lemon juice
1 tablespoon capers, finely chopped
2 finely chopped gherkins
350 g potatoes, cooked and mashed
plain flour, for dusting
2 teaspoons olive oil
4 hamburger buns, toasted
lettuce leaf
2 roma tomatoes, sliced
1/3 cup mayonnaise
1/2 gherkin, finely chopped
2 teaspoons capers, finely chopped
1 teaspoon malt vinegar
2 teaspoons finely chopped fresh parsley
2 teaspoons lemon juice

Steps:

Place the fish in a frying pan and cover with water. Slowly heat the water, without boiling. Cover and cook over low heat until just cooked. Drain, transfer to a bowl and flake with a fork. Add the parsley, dill, lemon juice, capers, gherkin and potato, season, and combine well. Divide into four portions and shape into patties. Dust with flour, then refrigerate for 1 hour.
Meanwhile, make the tartar sauce by mixing the mayonnaise, 1/2 gherkin, 2 teaspoons capers, malt vinegar, 2 teaspoons fresh parsley & lemon juice together in a bowl.
Heat the oil in a large non-stick frying pan. Cook the patties for 5-6 minutes on each side, or until well browned.
Place some lettuce leaves, tomato slices, a fish patty and a quarter of the tartar sauce on each bun.

BLACKENED FISH

Blackened Fish image

This recipe calls for trout, but catfish or red snapper would be equally good. Be sure to have a well-ventilated kitchen!

Provided by SUSANHOR

Categories Seafood Fish

Time 30m

Yield 6

Number Of Ingredients 11

Ingredients

1 tablespoon paprika
2 teaspoons dry mustard
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon dried thyme
1 teaspoon salt
¾ cup unsalted butter, melted
6 (4 ounce) fillets trout
¼ cup unsalted butter, melted

Steps:

In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
Pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish.
Place fillets into hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred appearance, about 2 minutes. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Repeat with remaining fish.

Nutrition Facts : Calories 420.2 calories, Carbohydrate 1.8 g, Cholesterol 148.4 mg, Fat 35.3 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 20.3 g, Sodium 428.4 mg, Sugar 0.2 g

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