Blackened Fish On The Grill Recipes

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BLACKENED FISH RECIPE



Blackened Fish Recipe image

This Blackened Fish is so simple, yet so delicious! It is easy and quick enough for a busy weeknight, but flavorful enough to impress guests. Filled with protein and big on taste, you can't go wrong with this easy dinner idea.

Provided by Kimber

Categories     Dinner

Time 11m

Number Of Ingredients 9

1 lb fish filets ((3-4 filets))
2 tbsp butter
salt and black pepper (to taste)
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp Italian seasoning
1 tsp Old Bay seasoning
1/4 tsp cayenne pepper (or up to 1/2 tsp to taste (optional))

Steps:

  • Combine the garlic powder, onion powder, paprika, Italian seasoning, Old Bay, and cayenne pepper (optional) and mix.
  • Lay the fish filets flat and sprinkle seasonings on the first side, lightly pat them in, and then sprinkle the remaining seasoning on the back side and pat in. This can sit in the refrigerator for up to an hour seasoned.
  • Heat a large cast iron skillet over high heat for 2-3 minutes, then reduce to medium high and add the butter.
  • Once the butter is melted and starting to brown, but not smoke, season the fish with salt and pepper to taste, then put it flat in the skillet. Do not crowd the skillet. Cook the fish in batches if necessary.
  • Let the fish cook for 2-3 minutes on the first side without moving or checking it, then flip and cook 2-3 minutes on the other side, or until it reaches the desired doneness, or about 145˚F. Cooking time will vary depending on the size and thickness of your fish filets.
  • Remove the fish from the skillet (to prevent it from continuing to cook) and serve warm with fresh parsley or lemon juice if desired.

Nutrition Facts : ServingSize 4 oz, Calories 174 kcal, Carbohydrate 2 g, Protein 24 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 57 mg, Sodium 125 mg, Fiber 1 g, Sugar 1 g

BLACKENED FISH ON THE GRILL



Blackened Fish on the Grill image

I found a recipe in the news paper for blacken fish in a cast iron skillet. Wanted to try to make it on the grill. So I have been working on it and this is what I came up with.

Provided by Bob Wakeman

Categories     Seafood

Time 25m

Number Of Ingredients 12

4-6 firm white fish fish filets, i used catfish but will work on most firm white fish.
1 c butter, unsalted, melted
4 Tbsp blackeing seasoning
FOR THE BLACKING SEASONING
2 Tbsp smoked paprika.
1 Tbsp dried oregno and dried thyme.
1 tsp cumin
1 Tbsp cayenne pepper
2 tsp sea salt
1 tsp garlic powder and onion powder.
1-1/2 tsp dried sage
2 tsp blach pepper and white pepper.

Steps:

  • 1. In a mixing bowl. mix together all ingredients for the blacking seasoning. Pour this into a jar with a tight fitting lid. You will have some left over and it will store very well.
  • 2. For the fish: reserve 1/3 of the melted butter for later. Set your grill for med-high heat. You will need a grill fish basket for grilling the fish
  • 3. Dip your fish in the melted butter, both sides. Then coat the fish with blackening mix on both sides.
  • 4. Make sure the grill is good and hot. The fish will cook fast and you will need to watch it.. Place fish in the grill basket and close it so the fish does not move. Place on hot grill and cook for 2-3 minutes till the grilled side is black. Not burnt. Turn the fish over. Pour butter over the side that has been cooked. The fish will be golden brown and the seasoning will be black. Cook the other side for 2-3 minutes. No longer because the fish will burn. Remove from the grill carfully remove the fish from the basket. Serve over dirty rice along with any vegetable you mite want to grill. I grilled Zucchini

BLACKENED FISH



Blackened Fish image

This recipe calls for trout, but catfish or red snapper would be equally good. Be sure to have a well-ventilated kitchen!

Provided by SUSANHOR

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon paprika
2 teaspoons dry mustard
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon dried thyme
1 teaspoon salt
¾ cup unsalted butter, melted
6 (4 ounce) fillets trout
¼ cup unsalted butter, melted

Steps:

  • In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
  • Pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish.
  • Place fillets into hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred appearance, about 2 minutes. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Repeat with remaining fish.

Nutrition Facts : Calories 420.2 calories, Carbohydrate 1.8 g, Cholesterol 148.4 mg, Fat 35.3 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 20.3 g, Sodium 428.4 mg, Sugar 0.2 g

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