BLACKENED GROUPER LINGUINE
Steps:
- For the linguine: Bring 4 cups of water to a boil and add the oil and a dash of salt. Add the linguine and cook until al dente (slightly firm to the bite), 3 to 4 minutes. Drain the pasta and set aside.
- For the beurre blanc: Put the cream, lemon juice, vinegar and shallots in a saucepan over medium heat. Bring to a boil and reduce by about half. Whip in the butter until smooth. Strain the sauce to remove the shallots. Add salt and pepper to taste and set aside.
- For the grouper: Heat a medium nonstick pan over medium heat and add the olive oil. Sprinkle Cajun seasoning over one side of the grouper (the serving side). Cook until well seared and cooked through, about 3 minutes per side. Transfer to a plate.
- Heat a nonstick pan over medium heat. Add the olive oil, haricots verts and minced garlic and cook briefly. Add the linguine and toss in 2 ounces (1/4 cup) of the beurre blanc sauce.
- To assemble, arrange the linguine in the center of a plate and place the grouper fillet on top. Sprinkle on the shredded Parmesan and garnish with a lemon wedge.
SKIPPERS GROUPER REUBEN SANDWICH
Make and share this Skippers Grouper Reuben Sandwich recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Dip filet of grouper in melted butter and dredge in cajun blackfish seasoning. Place filet on hot flattop griddle for about 5 minutes and then flip over.
- Place slices of marble rye bread on flattop, top each with Thousand Island dressing and slices of Swiss cheese.
- Place sauerkraut on flattop.
- When the cheese is melted and the bread toasted, place filet on one slice of the bread.
- Top filet and the other slice of bread with warm sauerkraut.
- Remove sandwich from griddle, cut on a bias and plate with a pickle spear. Additional Cajun seasoning is optional.
Nutrition Facts : Calories 671, Fat 30.8, SaturatedFat 12.4, Cholesterol 123.3, Sodium 1488.3, Carbohydrate 42.4, Fiber 6.6, Sugar 9.7, Protein 54.9
BLACKENED GROUPER SANDWICHES WITH RéMOULADE RECIPE - (4.2/5)
Provided by jeknudson
Number Of Ingredients 12
Steps:
- Preheat broiler to high with oven rack 8 inches from the heat. Combine paprika, pepper, and salt in a small bowl. Rub spice mixture evenly over fillets. Heat oil in a large nonstick skillet over medium-high. Add fillets to pan; cook 3 to 4 minutes on each side. Combine mayonnaise, relish, mustard, and ketchup in a bowl. Arrange rolls, cut sides up, on a baking sheet; broil 1 minute or until toasted. Spread mayonnaise mixture over cut sides of rolls. Top bottom halves of rolls with lettuce, tomato, fillets, and top halves of rolls.
BLACKENED GROUPER
Another one I learned in a cooking class. I am not a fan of fish, but this was awesome! Check out my citrust remoulade recipe to use on the side. It is a must!
Provided by deinemuse
Categories < 15 Mins
Time 12m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Rub each side of filet with Cajun spice mix.
- Heat cooking spray over medium-high heat.
- Add filets and cook for 4 minutes on each side or till fish flakes easily.
- Serve with lemon wedges and citrus remoulade (listed on my recipes).
Nutrition Facts : Calories 215.6, Fat 2.4, SaturatedFat 0.5, Cholesterol 83.9, Sodium 121.2, Carbohydrate 3.8, Fiber 1.6, Protein 44.4
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