Blackened Santa Fe Chicken Recipes

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SANTA FE CHICKEN



Santa Fe Chicken image

Chicken and rice are dressed up with a zippy sauce for a complete meal that's ready in a dash. Garnished with fresh cilantro, it's a festive weeknight supper or special occasion menu. -Jon Carole Gilbreath of Tyler, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 large onion, chopped
1 to 2 tablespoons chopped seeded jalapeno pepper
1 tablespoon olive oil
1 garlic clove, minced
1-1/4 cups reduced-sodium chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup uncooked long grain rice
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
3/4 cup shredded reduced-fat cheddar cheese
Minced fresh cilantro, optional

Steps:

  • In a large skillet, saute onion and jalapeno in oil until tender. Add garlic; cook 1 minute longer. Stir in broth and tomatoes; bring to a boil. Stir in rice. , Sprinkle chicken with salt, pepper and cumin; place over rice mixture. Cover and simmer for 10-15 minutes on each side or until a thermometer reads 170°. , Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.

Nutrition Facts : Calories 412 calories, Fat 11g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 966mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

BLACKENED CHICKEN



Blackened Chicken image

Great on a summer's day with fresh corn and mashed potatoes.

Provided by Karena

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 2

Number Of Ingredients 8

½ teaspoon paprika
⅛ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon dried thyme
⅛ teaspoon ground white pepper
⅛ teaspoon onion powder
2 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
  • Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
  • Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g

EASY SANTA FE CHICKEN



Easy Santa Fe Chicken image

"My day is busy from start to finish," remarks Debra Cook of Pampa, Texas. "So this quick and meaty main dish is one of my menu mainstays. With its lovely golden color, it's pretty enough to serve to company or as a special Sunday dinner idea."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 large onion, chopped
1 tablespoon butter
1-1/4 cups chicken broth
1 cup salsa
1 cup uncooked long grain rice
1/8 teaspoon garlic powder
4 boneless skinless chicken breast halves (4 ounces each)
3/4 cup shredded cheddar cheese
Chopped fresh cilantro, optional

Steps:

  • In a large skillet, saute onion in butter until tender. Add broth and salsa; bring to a boil. Stir in rice and garlic powder. Place chicken over rice; cover and simmer for 10 minutes. , Turn chicken; cook 10-15 minutes longer or until a thermometer reads 165°. Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes. Garnish with cilantro if desired.

Nutrition Facts : Calories 339 calories, Fat 10g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 744mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 3g fiber), Protein 15g protein.

BLACKENED SANTA FE CHICKEN



Blackened Santa Fe Chicken image

Provided by My Food and Family

Categories     Home

Time 25m

Number Of Ingredients 10

1 1/2 cups French-fried onions, divided
1/4 cup chopped fresh cilantro leaves
1 Tbsp chili powder
2 tsp ground cumin
1/2 tsp salt
4 boneless skinless chicken breast halves
1 egg, beaten
2 Tbsp oil
1 cup shredded taco-style cheese
1 cup mild salsa

Steps:

  • FINELY crush 1 cup French-fried onions. Place in pie plate; stir in cilantro, chili, cumin, salt. Reserve remaining onions.
  • DIP chicken into beaten egg, then into crumb mixture, pressing gently to coat lightly.
  • HEAT oil in nonstick skillet over medium-high heat. Saute chicken for 10 min. (no longer pink) Turn once. Sprinkle with cheese and remaining onions. Cook, covered, until cheese melts. Serve with salsa. Garnish with cilantro sprigs, if desired.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

THE EASIEST BLACKENED CHICKEN



The Easiest Blackened Chicken image

If you like heat and you love chicken, this recipe is for you! It is simple and quick and best served with rice and something cool to drink!

Provided by Andrea Wilcox

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 3

4 skinless, boneless chicken breast halves
1 cup Worcestershire sauce
2 teaspoons ground black pepper

Steps:

  • In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.

Nutrition Facts : Calories 185.5 calories, Carbohydrate 13.9 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 743.6 mg, Sugar 6.8 g

BATON ROUGE CHICKEN



Baton Rouge Chicken image

Make and share this Baton Rouge Chicken recipe from Food.com.

Provided by Sam 3

Categories     Chicken Breast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breasts
2 tablespoons margarine, melted
2 tablespoons cayenne pepper
1 tablespoon paprika
1 tablespoon pepper
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon chili powder
1/4 teaspoon thyme
1/4 teaspoon dry mustard

Steps:

  • To prepare spice mix, on a sheet of waxed paper, combine all spices; mix well.
  • Heat a large cast-iron skillet or other heavy skillet over med-high heat until very hot, about 8 minutes.
  • Meanwhile, brush chicken with margarine.
  • Dredge chicken in spice mix, patting firmly to adhere.
  • Place chicken in prepared skillet and cook, turning once until coating is blackened and chicken is no longer pink, about 10 minutes.

Nutrition Facts : Calories 183.3, Fat 5.8, SaturatedFat 1.2, Cholesterol 68.4, Sodium 125.3, Carbohydrate 4, Fiber 1.6, Sugar 0.8, Protein 28.1

BLACKENED CHICKEN SANDWICH



Blackened Chicken Sandwich image

This recipe for Blackened Chicken has become one of my favorite recipes, and I'll definitely be doing it again. It's easy, and took only about 30 minutes from start to eat, which makes it great to cook when you've been working all day.

Provided by Capn Ron

Categories     Lunch/Snacks

Time 30m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 10

3 tablespoons cajun seasoning, Butt Kickin' Blacken, Original Recipe
1 1/2 teaspoons coarse kosher salt
3 large chicken breasts, boneless, skinless, about 2 pounds
2 tablespoons vegetable oil, as needed
1 tablespoon butter, as needed, for frying
1/2 tablespoon vegetable oil, as needed, for frying
1 loaf ciabatta or 6 ciabatta rolls
lettuce
tomatoes, sliced
mayonnaise, Chipotle Remoulade

Steps:

  • Mix up the Blackening Rub, and set it aside.
  • In most cases, Chicken Breasts are really too thick for a sandwich. So, slice them in half using a filet knife being careful not to cut yourself.
  • Oil the halved chicken, then coat with the rub. Work it in real well so that all parts of the chicken are coated.
  • Set a pan to med / high, and add the butter and oil when it gets hot.
  • When the butter has melted, and just barely beginning to smoke, add the chicken. Cook about 7 minutes on the first side, then turn it over and cook the other side. When done, set on paper towels for the grease to drain off.
  • Ron's Note:.
  • Don't turn the pan to too hot a temperature because all you'll do is burn the outside, and have raw meat in the middle. That's why I cook this chicken at a med / high temperature If you notice that it's beginning to burn, turn the heat down a little to insure that the inside gets done.
  • I used Ciabatta Bread, sliced into a 3" piece, then halved with some of the insides removed.
  • Lay on some lettuce, then the tomato, and finally set the Blackened Chicken on top. The lettuce on the bottom will keep any juices from soaking into the bread.
  • Add the Chipotle Remoulade, top it, and you're ready to serve.

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