Blackened Shrimp Alfredo Recipe 45
BLACKENED SHRIMP ALFREDO RECIPE - (4/5)
Provided by á-68271
Number Of Ingredients 13
Steps:
- PREP • Put water on to boil for pasta. • Chop basil; set aside. STEPS 1. Preheat large saute pan on medium-high 2-3 minutes. Place seasonings and shrimp in zip-top bag; seal bag and shake to coat. Place oil in pan, then arrange shrimp in single layer; cook 2 minutes without turning. 2. Cook pasta following package instructions. 3. Add vegetables to shrimp. Rotate shrimp to top and cover; cook and stir 2-3 minutes or until vegetables are tender. Stir in remaining ingredients (including basil); reduce heat to medium-low, cook and stir 1-2 minutes or until sauce is hot. 4. Drain pasta; return to pan. Stir shrimp mixture into pasta; cook and stir 1-2 more minutes or until thoroughly heated. Serve. CALORIES (per 1/4 recipe) 490kcal; FAT 16g; CHOL 205mg; SODIUM 830mg; CARB 51g; FIBER 3g; PROTEIN 30g; VIT A 20%; VIT C 70%; CALC 10%; IRON 25%
BLACKENED SHRIMP
Make and share this Blackened Shrimp recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix spice ingredients thoroughly in a small bowl (make a double or triple batch and store the remainder for later use!) Dredge shrimp through the mixture.
- Place a large skillet over a very high heat, and melt the butter.
- Place the shrimp in the skillet and turn heat down to medium.
- Cook on both sides for approximately 7 minutes (maybe less) each- pay attention to the shrimp as they cook quickly; when the shrimp curl, they are done.
- Optional – sprinkle the vegetables with the spice mix and sauté in the butter in the same skillet.
- Serve with lots of garlic bread and ice-cold beer or chilled white wine.
BLACKENED SHRIMP
Steps:
- Place shrimp in a bowl. Season with blackened seasoning.
- Heat olive oil and butter in a skillet over medium-high heat. Cook shrimp until opaque, about 1 minute per side.
Nutrition Facts : Calories 243.5 calories, Carbohydrate 0.6 g, Cholesterol 270.7 mg, Fat 14 g, Fiber 0.1 g, Protein 27.6 g, SaturatedFat 5 g, Sodium 531.4 mg
CRUNCHY SWEET BLACKENED SHRIMP
My mom and co-workers love when I make this and share. You can make as much or as little as you want and add or reduce ingredients as you see fit for your taste. It's the butter, balsamic vinegar, and honey that makes this blackened shrimp dish! Serve with rice or over fettuccine Alfredo.
Provided by Anonymous
Categories Seafood Shellfish Shrimp
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in a frying pan over high heat. Add shrimp, honey, balsamic vinegar, mustard, dill, basil, and cayenne. Stir and season with salt and pepper. Cook until honey and balsamic vinegar start to bubble, about 5 minutes. Cover with a lid; cook, stirring occasionally, until liquid is completely reduced and shrimp are blackened in spots, about 10 minutes.
Nutrition Facts : Calories 271.5 calories, Carbohydrate 20.1 g, Cholesterol 195.4 mg, Fat 10.9 g, Fiber 0.2 g, Protein 23.6 g, SaturatedFat 5.8 g, Sodium 271.5 mg, Sugar 18.5 g
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