Blackened Tofu Caesar Salad Recipes

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VEGAN CAESAR SALAD WITH CRISPY BAKED TOFU



Vegan Caesar Salad with Crispy Baked Tofu image

This Vegan Caesar Salad is a dairy-free take on the classic. It's topped with the best vegan caesar dressing and plenty of crispy baked tofu.

Provided by Emilie

Categories     Salads

Time 45m

Yield 4

Number Of Ingredients 17

1 14-ounce package extra-firm tofu, drained and pressed*
1 tablespoon avocado oil or other high-heat oil
1 tablespoon nutritional yeast
2 teaspoons Italian seasoning
¼ teaspoon turmeric (optional, for color)
Salt and pepper, to taste
½ cup raw cashews, soaked in water overnight
1/3 cup water
¼ cup lemon juice
2-3 garlic cloves
3 tablespoons nutritional yeast
2 teaspoons capers
1 teaspoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
6 cups romaine lettuce or mixed greens
1 cup cherry tomatoes, halved

Steps:

  • Preheat oven to 400F. Lightly grease a baking sheet.
  • Cut tofu into 1-inch cubes; place in a medium bowl. Add oil, Italian seasoning, nutritional yeast, salt and pepper; toss to combine.
  • Arrange tofu cubes in a single layer on the baking sheet. Bake for 30 minutes, flipping halfway through.
  • In a blender or food processor, add all ingredients for the dressing. Blend until completely smooth.
  • In a large bowl, add lettuce, tomatoes, baked tofu and Caesar dressing; toss to combine.
  • Serve immediately. Store in the fridge for up to 4 days.

Nutrition Facts : Calories 269, Sugar 3.7 g, Sodium 233 mg, Fat 16.7 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 5.1 g, Protein 16.7 g, Cholesterol 0 mg

CAESAR TOFU SALAD



Caesar Tofu Salad image

Provided by Ming Tsai

Time 10m

Yield 4 servings

Number Of Ingredients 9

8 cloves roasted garlic, pan seared brown in olive oil works too
2 anchovy fillets, optional
2 Nicoise olives, pitted
2 tablespoons Pommery mustard, whole grain
16 ounces soft tofu
2 lemons, juiced
1 cup extra virgin olive oil
Salt and black pepper, to taste
4 baby heads romaine, washed

Steps:

  • In a food processor, pure the garlic, anchovies, olives and mustard. Add the tofu and lemon juice. With machine running, drizzle in the olive oil and season.
  • Toss with dressing and serve on chilled oval plates. Garnish with cracked black pepper and optional pizza flavored goldfish.
  • Beverage: Iced black tea

BLACKENED PORK CAESAR SALAD



Blackened Pork Caesar Salad image

When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. -Penny Hedges, Dewdney, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 12

2 tablespoons mayonnaise
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1/8 teaspoon seasoned salt
1/8 teaspoon pepper
SALAD:
3/4 pound pork tenderloin, cut into 1-inch cubes
1 tablespoon blackened seasoning
1 tablespoon canola oil
6 cups torn romaine
Shredded Parmesan cheese and salad croutons, optional

Steps:

  • For dressing, in a small bowl, mix the first 6 ingredients until blended., Toss pork with blackened seasoning. In a large skillet, heat oil over medium-high heat. Add pork; cook and stir until tender, 5-7 minutes., To serve, place romaine in a large bowl; add dressing and toss to coat. Top with pork, and, if desired, croutons and cheese.

Nutrition Facts : Calories 458 calories, Fat 31g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 464mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 36g protein.

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