Blanched Sugar Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLANCHED SUGAR SNAP PEAS



Blanched Sugar Snap Peas image

Sugar snap peas are a sweet and crispy cross between snow peas and garden peas. This technique for blanching ensures your peas stay bright green and perfectly tender crisp.

Categories     Vegetables     Side Dish     Vegetarian     Quick and Easy     Peas

Time 15m

Yield 4

Number Of Ingredients 4

salt
sugar snap peas
salt
sugar snap peas

Steps:

  • In a medium pot, bring 6 cups of water to the boil. Meanwhile prepare a large bowl of ice water to shock the sugar snap peas, locking in the color and to prevent over-cooking. Add the salt and peas to the boiling water and cook until tender-crisp. Using a slotted spoon transfer the sugar snap peas to the ice water. Drain and pat dry. The sugar snap peas can be prepared this way up to an hour in advance for use in another recipe.

Nutrition Facts :

SUGAR SNAP PEAS WITH SESAME



Sugar Snap Peas with Sesame image

Provided by Ina Garten

Categories     side-dish

Time 24m

Yield 5 to 6 servings

Number Of Ingredients 4

1 pound sugar snap peas
Dark sesame oil
Black sesame seeds
Kosher salt

Steps:

  • Pick through the sugar snap peas to remove any that aren't perfect. Remove and discard the stem end and the string from each pod. Toss the snap peas in a bowl with sesame oil, sesame seeds, and kosher salt, to taste. Serve at room temperature.

SAUTEED SUGAR SNAP PEAS



Sauteed Sugar Snap Peas image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SUGAR SNAP PEAS



Sugar Snap Peas image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 5

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g

BASIL SUGAR SNAP PEAS



Basil Sugar Snap Peas image

Complement the sauce-topped steaks with this vibrant side dish that cooks in the microwave in mere minutes. Fresh sugar snap peas get extra color from a jar of pimientos, which eliminates the need to chop sweet red pepper.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh sugar snap peas
2 tablespoons water
1 jar (2 ounces) sliced pimientos, drained
2 tablespoons butter, melted
1 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large microwave-safe bowl, combine the peas and water. Cover and cook on high for 3-5 minutes or until crisp-tender; drain. Stir in the remaining ingredients.

Nutrition Facts : Calories 77 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 189mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

SUGAR SNAP PEAS WITH YOGURT, FETA AND DILL



Sugar Snap Peas With Yogurt, Feta and Dill image

Much of the appeal of sugar snap peas comes from their juicy, sweet crunch, which means you'll want to take care when blanching them. They turn from perfectly crisp-tender to soft in seconds. The key is to have a bowl of salted ice water next to the stove and a slotted spoon at the ready. The salt in the ice water seasons the peas, and the ice stops them from overcooking. In this savory salad, they're tossed with a garlicky dressing for brightness, and a creamy feta-yogurt sauce for richness. Serve them with crusty bread as a summery appetizer, or as a side dish for grilled fish or meats.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

1/4 teaspoon kosher salt, plus more for water and to taste
1/2 pound sugar snap peas, trimmed (about 3 cups)
1 garlic clove, finely grated or minced
1 1/2 tablespoons fresh lemon juice, plus more to taste
Freshly ground black pepper
4 tablespoons extra-virgin olive oil, plus more for drizzling
1 cup thinly sliced fennel, or use radish or cucumber
1/2 packed cup roughly chopped fresh dill, or use a combination of dill and fennel fronds
2 scallions, thinly sliced
1/3 cup plain whole-milk yogurt (if using Greek, thin it down with milk or water until pourable)
1/2 cup crumbled feta (about 2 ounces)
1/2 teaspoon finely grated lemon zest
Torn soft herbs, such as mint, basil, parsley, tarragon, chives, cilantro or a combination, for serving
Crusty bread, for serving (optional)

Steps:

  • Bring a large pot of salted water to a boil. Have ready a bowl of well-salted ice water and a slotted spoon next to the stove. Drop peas into boiling water and cook until crisp-tender, about 1 minute. Use the spoon to transfer peas to ice water to cool completely. Drain well and pat dry with a clean kitchen towel.
  • When cool enough to handle, put the peas on a cutting board and slice them in half, crosswise.
  • In a medium bowl, whisk together garlic and lemon juice. Stir in salt and pepper. Whisk in 3 tablespoons olive oil. Add the halved peas, fennel, dill and scallions, and toss well. Taste and add more lemon juice, olive oil or salt if needed.
  • In a small bowl, stir together the yogurt, 1/4 cup feta, lemon zest, and the remaining 1 tablespoon oil. Season with salt, pepper and lemon juice, to taste.
  • Spread the yogurt on a serving platter, and spoon the peas on top. Scatter remaining 1/4 cup feta on top, drizzle with more oil, and top with herbs. Serve as a side dish or scooped onto crusty bread as an appetizer.

More about "blanched sugar snap peas recipes"

HOW TO BLANCH AND FREEZE SUGAR SNAP PEAS
how-to-blanch-and-freeze-sugar-snap-peas image
2019-08-14 Immediately transfer the sugar snap peas to the bowl of ice water. This stops the residual heat in the peas from continuing to cook them. Leave …
From thespruceeats.com
Estimated Reading Time 3 mins


21 SUGAR SNAP PEAS RECIPES - TASTE OF HOME
21-sugar-snap-peas-recipes-taste-of-home image
2019-03-25 Sugar Snap Pea Stir-Fry. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired …
From tasteofhome.com
Author Caroline Stanko


BLANCHED SUGAR SNAP PEAS - COOK'S ILLUSTRATED
1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops. 12 tbsp butter. ¼ cup sugar.
From cooksillustrated.com
Servings 6
Category Side Dishes, Quick, Vegetarian


4 WAYS TO EAT SUGAR SNAP PEAS - WIKIHOW
2021-11-01 Stir the sugar snap peas with the spoon to coat them in olive oil. Sprinkle 1 ½ teaspoons (7.4 mL) of salt and ¾ teaspoon of pepper (3.7 mL) over the peas. Use the spoon to stir in the salt and pepper so the sugar snap peas are evenly coated. Toss the sugar snap peas in the pan for 3-5 minutes.
From wikihow.com
Views 80K


CHILI LEMON MINT SUGAR SNAP PEAS RECIPE | BACON IS MAGIC
Ingredients. 15 oz sugar snap peas. 1/2 fennel bulb shaved with vegetable peeler. 2 bird's eye chili minced. 1 lemon zest and juice. 1 small shallot sliced. 1 tbsp garlic minced. 6 mint leaves, chiffonade. 1/3 cup extra virgin olive oil.
From baconismagic.ca


GARLIC SUGAR SNAP PEAS: EASY SIDE DISH - WEST VIA MIDWEST
2021-09-15 Prepare an ice bath. Fill a large bowl with ice then add in water to cover ice. Have it ready next to the sink so once you blanch the snap peas you can immediately drop the peas into the ice bath. Bring a pot of water to boil. Once the water is boiling add the snap peas and cook for 90 seconds - 2 minutes.
From westviamidwest.com


7 MINUTE GRILLED SUGAR SNAP PEA RECIPE - COOKING WITH BLISS
2021-06-14 Place in a 415 degree preheated oven and roast for 8 to 10 minutes. Blanch: Add prepared snap peas to a pot of boiling water and boil for 3 minutes. Remove the snap peas from the boiling water and immediately submerge snap peas in an ice water bath to stop the cooking. Snap peas should appear a vibrant green color.
From cookingwithbliss.com


HOW TO FREEZE SUGAR SNAP PEAS (WITHOUT BLANCHING ...
2015-02-18 Steps to freeze sugar snap peas without blanching. Step 1: Preferably don’t clean them. If you grow your own then you probably have no reason to wash them. If you have to, make sure you dry them completely. Step 2: Destring each pea pod. This is what takes the most time. Make sure to remove strings on both sides.
From brooklynfarmgirl.com


GARLIC SUGAR SNAP PEAS - SLENDER KITCHEN
2018-08-07 This recipe for garlic sauteed sugar snap peas is a bit of a copy-cat of the PF Chang's sugar snap pea side dish. The snap peas are very quickly cooked in coconut or vegetable oil and garlic until just cooked and beginning to brown. Then they are tossed with a bit of soy sauce and black pepper. Ready in under 5 minutes and delicious. Let's talk about kids …
From slenderkitchen.com


CRISPY SUGAR SNAP PEAS RECIPE - ADD A PINCH
2016-07-11 Preheat oven to 450ºF. Wash and dry sugar snap peas. Toss with 1 tablespoon olive oil and seasoning of choice. Arrange in a single layer on a rimmed baking sheet. Bake until crispy, about 20 minutes. Remove from oven and serve.
From addapinch.com


BLANCHED SUGAR SNAP PEAS | STEARNS FARM CSA
2014-06-29 Blanch the snow peas. 1 tsp salt. 1 pd sugar snap peas strings removed . 1. Fill a bowl with ice water. 2. Bring 6 cups of water to a boil. 3. Add peas and salt cook until peas are tender 1 ½ – 2 minutes. 4. Drain, put in ice water to cool and drain again and pat dry (can be put aside for 1 hour) Mix in favorite dressing or one below
From stearnsfarmcsa.org


HEALTHY SUGAR SNAP PEAS RECIPE - EVERYDAY DISHES
2015-09-23 Add the snap peas to the boiling water, reduce heat to medium, then cook peas 1-2 minutes, just to slightly soften. Drain and immediately submerge the peas into the bowl of ice water, then drain ice water from the peas and set aside to dry a little bit. Place a 10-12 inch skillet over medium heat and add sesame seeds into the dry pan.
From everydaydishes.com


SAUTEED SUGAR SNAP PEAS RECIPE - HEALTHY RECIPES BLOG
2021-08-27 Heat the butter in a large skillet over medium-high heat until it starts to foam. Add the snap peas and stir-fry for 1 minute. Add the salt, pepper, garlic powder, and onion powder. Keep cooking, stirring constantly, until the pods are tender-crisp, about 2 more minutes. Immediately remove from the heat and serve.
From healthyrecipesblogs.com


GARLIC BUTTER SUGAR SNAP PEAS RECIPE (10-MINS!) - THE ...
2020-10-03 Instructions. Melt the butter in a large frying pan over medium-high heat. 1 tablespoon butter. Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times. 2 cloves garlic, 1 lb sugar snap …
From theendlessmeal.com


SUGAR SNAP PEAS - MARTHA STEWART
Snap peas are best eaten raw or briefly cooked, such as in stir-fries or quick sautes. For a simple side dish, steam or blanch snap peas, then season with a bit of butter, salt, and pepper. Although stringless varieties are available, most sugar snap peas need to have the stringy seams removed before eating. You can usually use your fingers to ...
From marthastewart.com


CREAMY SUGAR SNAP PEAS RECIPE... WITH BACON - LAKESIDE TABLE
2019-05-28 Add sugar snap and sweet peas back to the sauce. Cook, stirring, until heated through, about 2 minutes. Zest a lemon, add it to the peas and stir in the juice of 1/2 of the lemon. Season with additional salt and freshly ground black pepper, to taste. Transfer peas in cream sauce to a serving bowl or platter, and top with crumbled bacon and 1/3 ...
From lakesidetable.com


BLANCHED SUGAR SNAP PEAS | COOK'S ILLUSTRATED
Blanching followed by an immediate shock in ice water yields tender peas that hold their shape.
From cooksillustrated.com


BLANCHED SUGAR SNAP PEAS RECIPE | EAT YOUR BOOKS
Blanched sugar snap peas from The Science of Good Cooking: Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen by Cook's …
From eatyourbooks.com


SUGAR SNAP PEA SALAD - SAVOR THE BEST
2021-08-21 Prepare an ice-water bath in a large bowl. Add the prepared fresh sugar snap peas to the boiling water and blanch for 2-3 minutes until tender and crisp. Lift the steamer basket and peas from the boiling water and plunge into the ice water. When cool, tip onto a …
From savorthebest.com


PICKLED SUGAR SNAP PEAS - SMITTEN KITCHEN
2009-06-05 1 tablespoon sugar. 1 pound sugar snap peas, stems trimmed and strings removed. 4 garlic cloves, sliced. 1 or 2 small dried chile peppers, slit lengthwise or a couple pinches dried red pepper flakes. In a nonreactive saucepan, heat the vinegar with the salt and sugar until they are dissolved. Remove from the heat, and add the cold water.
From smittenkitchen.com


RECIPES BY INGREDIENT: SUGAR SNAP PEAS - PAGE 2
From Blanched Sugar Snap Peas to Pasta Primavera Gregory. Don't miss another issue ... Sugar snap peas Recipes by ingredients. 45 recipes. Blanched Sugar Snap Peas (1238) about 17 hours ago. 474 Sugar snap peas are a sweet and crispy cross between snow peas and garden peas. This technique for blanching ensures your peas stay bright green and perfectly …
From recipeland.com


HOW TO COOK SNAP PEAS - EASY RECIPE! - RACHEL COOKS®
2021-04-07 Instructions. Heat oil in a large frying pan or sauté pan over medium-high heat. Add the peas, salt, and pepper, and cook, stirring frequently, until peas are tender but still crisp and bright green, about 5 minutes. It’s better to err on the side of undercooking than overcooking. Sprinkle with fresh dill and serve immediately.
From rachelcooks.com


BROCCOLI AND SUGAR SNAP PEA SALAD RECIPE - A GOOD CARROT
2017-03-26 Instructions. Bring large pot of water to boil. Add generous pinch of salt. Prepare a bowl filled with ice water. Once water is boiling, submerge peas and leave for 1 minute. Remove with a slotted spoon, and place in ice water bowl. After they are cooled off, remove to a strainer to allow extra water to drain.
From agoodcarrot.com


HOW TO COOK SNAP PEAS - THE DARING GOURMET
2020-07-02 Heat the olive oil in a large skillet over medium-high heat. Add the snap peas and stir to coat with oil. Add the salt and pepper. Saute for 3-5 minutes, stirring occasionally, until the snap peas are tender but still crispy. Add more salt and pepper to taste. Serve immediately.
From daringgourmet.com


SUGAR SNAP PEA RECIPES | ALLRECIPES
Rating: 4.5 stars. 157. Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature. By ORNERY. Veggie-Packed Chicken Fried Rice. Save.
From allrecipes.com


SUGAR SNAP PEAS WITH TARRAGON BUTTER | THE FANCY PANTS KITCHEN
2021-09-17 Tarragon Butter. 3/4 lb sugar snap peas, strings discarded and peas halved diagonally. Blanch sugar snaps in a 4-quart pot of boiling salted water, uncovered, for 1 minute. Drain in a colander. Immerse colander with sugar snaps in a large bowl of ice and cold water to stop cooking, about 1 minute. Drain again well, then transfer to paper towels ...
From thefancypantskitchen.com


BLANCHING & FREEZING SNAP PEAS – SOIL BORN FARMS
Bring a large pot of water to a boil. Drop the sugar snap peas into the pot of rapidly boiling water and cook for just 1 1/2 minutes. Drain. Immediately transfer the sugar snap peas to the bowl of ice water for 2 minutes. Drain. Spread the blanched sugar snap pea pods in a single layer on a baking sheet. Freeze for about 1 hour.
From soilborn.org


BLANCHED SUGAR SNAP PEAS - BIGOVEN
Have a bowl if ice water ready to "shock" the drained peas and prevent further softening and shriveling. - Blanched Sugar Snap Peas
From bigoven.com


HOW TO FREEZE SUGAR SNAP PEAS (WITHOUT BLANCHING!) | SNAP ...
Jun 6, 2016 - EASY Step by Step Instructions on how to freeze Sugar Snap Peas without blanching! This is a simple way to preserve your Summer Sugar Snap Peas. Jun 6, 2016 - EASY Step by Step Instructions on how to freeze Sugar Snap Peas without blanching! This is a simple way to preserve your Summer Sugar Snap Peas. Pinterest. Today. Explore. When …
From pinterest.com


GREEK SUGAR SNAP PEAS RECIPE - COOKIN CANUCK - EASY SIDE DISH
2021-08-03 Instructions. Heat the olive oil in a large nonstick skillet over medium heat. Add the sugar snap peas and cook, stirring occasionally, until the snap peas are tender-crisp when pierced with a fork, 3 to 4 minutes. Add the garlic, oregano, …
From cookincanuck.com


Related Search