Bleeding Heart Muffins Recipes

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HEART HEALTHY MUFFINS



Heart Healthy Muffins image

These muffins are made with Flaxseed meal and Soy milk. No added fats, and plenty of fiber. I make these muffins for the local coffee house. Can hardly keep up with the demand for these good tasting and good for you goodies.

Provided by Joan McKay

Categories     Quick Breads

Time 40m

Yield 24 muffins

Number Of Ingredients 16

3/4 cup unbleached flour
3/4 cup whole wheat pastry flour
3/4 cup oat bran
3/4 cup flax seed meal
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt (optional)
2 teaspoons cinnamon
1 1/2 cups carrots, shredded
2 apples, peeled & shredded
1/2 cup raisins (optional)
1 cup nuts, chopped
3/4 cup soymilk
2 eggs, beaten
1 teaspoon vanilla

Steps:

  • Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt (if desired), and cinnamon into a large bowl.
  • Stir in carrots, apples, raisins (if desired), and nuts.
  • Combine milk, beaten eggs, and vanilla.
  • Pour liquid ingredients into dry ingredients.
  • Stir until ingredients are moistened.
  • Do Not over mix.
  • Fill muffin cups 3/4 full.
  • Bake at 350 degrees for 15-20 minutes.

Nutrition Facts : Calories 144, Fat 5.3, SaturatedFat 0.7, Cholesterol 15.5, Sodium 177.6, Carbohydrate 22.7, Fiber 3.2, Sugar 11.6, Protein 3.9

DEEP DARK OLD RECIPE BRAN MUFFINS



Deep Dark Old Recipe Bran Muffins image

Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.

Provided by LorrieT1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h30m

Yield 18

Number Of Ingredients 10

2 ½ cups wheat bran
1 ½ cups sifted all-purpose flour
1 teaspoon salt
1 ½ teaspoons baking soda
2 eggs
1 ½ cups buttermilk
½ cup white sugar
¼ cup molasses
2 ½ tablespoons vegetable shortening, melted
½ cup chopped raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
  • Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Cholesterol 21.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 265.8 mg, Sugar 11.9 g

HEARTY MORNING MUFFINS



Hearty Morning Muffins image

"These delicious muffins are loaded with goodies," writes Elaine Kauffman of Tofield, Alberta. "I got the recipe from our pastor's wife. We like them for Sunday breakfast, but it's a good idea to double the recipe and keep some in the freezer for brown-bag lunches during the week."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 13

2 cups whole wheat flour
1 cup sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
2 cups shredded carrots
1/3 cup chopped dried apricots
1/3 cup sunflower kernels
1/3 cup sweetened shredded coconut
1/3 cup semisweet chocolate chips
1 medium ripe ripe banana, mashed
3 large eggs, room temperature
1 cup vegetable oil
2 teaspoons vanilla extract

Steps:

  • In a bowl, combine flour, sugar, baking soda and cinnamon. Add the carrots, apricots, sunflower kernels, coconut and chocolate chips. Stir in the banana. Beat eggs, oil and vanilla; stir into carrot mixture just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° until a toothpick comes out clean, 18-22 minutes. Cool for 5 minutes; remove from pans to wire racks.

Nutrition Facts : Calories 265 calories, Fat 16g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 177mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein.

THE HEALTHIEST BRAN MUFFINS YOU'LL EVER EAT



The Healthiest Bran Muffins You'll Ever Eat image

I've looked all over for inspiration! When my mother was in the hospital for by-pass surgery, I picked up a handout for heart healthy bran muffins. It became the basis for this recipe, but I've added a number of very healthy additions. Customize this as you wish: choose different nuts, add raisins, dates, dried apricots... make them your own!

Provided by MissChief

Categories     Quick Breads

Time 25m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 20

1 cup oat bran
1/2 cup wheat germ
1/2 cup flax seed meal
1 cup whole wheat flour
1 tablespoon vital gluten
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup brown sugar
1/4 cup hemp seeds (aka hemp hearts)
2 tablespoons chia seeds
2 tablespoons buckwheat groats
1/2 cup pecans, chopped
1/2 cup dried cranberries
1/2 cup prune, chopped
1 cup milk
2 eggs, beaten
1 teaspoon vanilla
2 tablespoons canola oil

Steps:

  • Preheat oven to 350º F. Line muffin tins with paper muffin cups.
  • In a large mixing bowl, combine all the dry ingredients, including nuts and fruits.
  • In a small mixing bowl, combine all the wet ingredients (milk, eggs, vanilla and oil).
  • Make a well in the center of the dry ingredients and add the wet ingredients. Mix only until the dry ingredients are moistened.
  • Fill the muffin cups about 2/3 full and bake for 15-20 minutes or until a toothpick inserted into the center comes out dry.

HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

HEARTY MORNING GLORY MUFFINS



Hearty Morning Glory Muffins image

I found this recipe for hearty muffins in a cookbook I received as a Christmas gift years ago. Now my family often requests that I make these, especially after we go apple-picking in the fall.

Provided by Taste of Home

Time 40m

Yield about 3 dozen.

Number Of Ingredients 13

4 cups all-purpose flour
2-1/2 cups sugar
4 teaspoons baking soda
4 teaspoons ground cinnamon
1 teaspoon salt
2 cups vegetable oil
6 large eggs, lightly beaten
4 teaspoons vanilla extract
4 cups grated peeled apples
1 cup raisins
1 cup sweetened shredded coconut
1 cup shredded carrots
1 cup chopped walnuts

Steps:

  • In a large bowl, combine flour, sugar, baking soda, cinnamon and salt. Mix oil, eggs and vanilla; stir into dry ingredients just until moistened. Fold in apples, raisins, coconut, carrots and nuts., Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 25-30 minutes or until muffins test done.

Nutrition Facts : Calories 283 calories, Fat 16g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 225mg sodium, Carbohydrate 33g carbohydrate (20g sugars, Fiber 2g fiber), Protein 4g protein.

VALENTINE'S DAY CUPCAKES



Valentine's Day cupcakes image

Got a sweet tooth? Treat someone special on Valentine's Day with these rich chocolate cupcakes hiding a secret white chocolate truffle centre

Provided by Good Food team

Categories     Dessert, Treat

Time 1h

Yield makes 8

Number Of Ingredients 11

175g butter
200g light muscovado sugar
50g cocoa
140g self-raising flour
2 large eggs
8 white truffles
150g butter , softened
300g icing sugar
1 tsp vanilla extract
2 tbsp cocoa
8 white chocolate hearts (we used Dr Oetker)

Steps:

  • Heat oven to 180C/160C fan/ gas 4 and line a muffin tin with eight paper cases. Melt the butter in a small pan, then leave to cool for 5 mins. Tip the sugar, cocoa and flour into a food processor and whizz to get rid of any little clusters of sugar that are sticking together. Tip in the melted butter and eggs, and blitz to make a smooth batter.
  • Scoop a little of the mixture into each muffin case, then lightly press a white chocolate truffle in the centre. Spoon over the remaining mixture, making sure that the truffles are covered. Bake for 15-20 mins until the mixture has firmed up. Leave to cool.
  • To decorate the muffins, tip the butter and sugar into a large bowl, add the vanilla and beat with an electric hand whisk until really smooth. Thinly spread a little of the vanilla mixture over the top of the cakes to cover them, taking the icing down the sides to meet the paper case. Beat the cocoa powder into the rest of the icing, then put in a piping bag fitted with a large star nozzle and pipe hearts onto the top of each cake. Add a chocolate heart to decorate for the final flourish.

Nutrition Facts : Calories 758 calories, Fat 43 grams fat, SaturatedFat 27 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 69 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 1 milligram of sodium

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