Blueberry Almond Smoothie With Dates Recipes
BLUEBERRY ALMOND SMOOTHIE {WITH DATES!}
Provided by by Mary
Time 3m
Yield 2
Number Of Ingredients 5
Steps:
- Soak the almonds in one cup of water overnight, or use boiling water 30-60 minutes ahead of making the smoothie. Discard the water when you're ready to make the smoothie.
- Combine the soaked almonds, banana, blueberries, and dates together in a blender. Add 2/3 cup water to begin with, and more if needed to get things moving in the blender.
- Blend until smooth. I give this smoothie at least 1-minute extra blend time due to the almonds.
BLUEBERRY-ALMOND SMOOTHIE
Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.
Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams
BLUEBERRY-ALMOND BUTTER SMOOTHIE
Whip up this healthy smoothie in no time at all with five good-for-you ingredients-banana, frozen blueberries, dates, almond butter, and flaxseeds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Blueberry Recipes
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender, and blend until smooth.
Nutrition Facts : Calories 405 g, Fat 17 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 117 g
BLUEBERRY ALMOND MILK SMOOTHIE
Great breakfast smoothie.
Provided by KNOEL1414
Categories Smoothies
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g
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