Blueberry Banana Blast Smoothie Paleo Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY BANANA BLAST SMOOTHIE (PALEO-FRIENDLY RECIPE)



Blueberry Banana Blast Smoothie (Paleo-Friendly Recipe) image

Provided by Emma - BlenderBalance.com

Time 5m

Yield 1

Number Of Ingredients 9

1 cup unsweetened almond milk
1 small ripe banana, sliced and frozen
½ cup frozen blueberries
1 tbsp hemp seeds
1 tbsp unsweetened cocoa
1 tbsp ground flaxseed
¼ tsp ground cinnamon
1 to 2 pitted fresh dates
½ to 1 cup ice

Steps:

  • Place all the ingredients in a blender and blend until smooth.
  • Serve immediately.

BLUEBERRY BANANA BLAST SMOOTHIE



Blueberry Banana Blast Smoothie image

This smoothie packs an antioxidant punch from the frozen wild blueberries and spinach (or kale - your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt.

Provided by Anjali Shah

Categories     Drinks

Time 5m

Number Of Ingredients 9

1 cup frozen wild blueberries
1 fresh or frozen banana
1/4 cup fresh cut pineapple
1/2 cup nonfat plain Greek yogurt
1 cup baby spinach (or kale)
1 tbsp ground flax seed
1/2 cup 1% milk
1/2 cup water
1/4 cup ice (optional)

Steps:

  • Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 165 kcal, Carbohydrate 29.6 g, Protein 9.4 g, Fat 2 g, SaturatedFat 0.6 g, Cholesterol 3 mg, Sodium 62 mg, Fiber 5.8 g, Sugar 5.5 g, ServingSize 1 serving

More about "blueberry banana blast smoothie paleo friendly recipes"

THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
the-best-blueberry-banana-smoothie-recipe-live-eat-learn image
2020-09-09 Step 1: Prep the ingredients. First, before blending, freeze either the blueberries or the banana. This will give your smoothie a frosty texture! Note: …
From liveeatlearn.com
5/5 (8)
Total Time 5 mins
Category Beverages (Non-Alcoholic), Smoothies
Calories 336 per serving
  • Prep: Before blending, freeze either the blueberries or banana (slice it before freezing). This will give your smoothie a frosty texture!
  • Blend: Add berries, banana, yogurt, and milk to a blender and blitz until smooth. Optionally blend in (or top with) a spoonful of nut butter, along with a sprinkle of granola for a crunchy topping!

BLUEBERRY AND BANANA OMBRE SMOOTHIE (3 LAYERS OF …
blueberry-and-banana-ombre-smoothie-3-layers-of image
2017-08-31 Remove the glass from the freezer and carefully pour the mixture over the bottom layer. Return to the freezer for 10-15 minutes. Rinse the …
From paleogrubs.com
Estimated Reading Time 5 mins

40 NUTRIENT-DENSE PALEO BREAKFAST SMOOTHIES - PALEO …
40-nutrient-dense-paleo-breakfast-smoothies-paleo image
13. Velvety Chocolate Raspberry Smoothie. Chocolate and raspberry are pretty much a heavenly combination, and you can make it happen for breakfast tomorrow with this smoothie using frozen banana, raspberries, almond milk, …
From paleogrubs.com

36 SUPER HEALTHY SMOOTHIES TO FUEL YOUR BODY | PALEO …
36-super-healthy-smoothies-to-fuel-your-body-paleo image
Ingredients. 1/2 cup strawberries, hulled and diced 1/2 frozen banana 1/2 cup almond milk 1/4 cup sunflower seed butter. Instructions. 1. In a large cup (if using an immersion blender) or a blender, combine ingredients and blend until smooth.
From paleogrubs.com

15 DELICIOUS PALEO SMOOTHIES | PALEO LEAP
15-delicious-paleo-smoothies-paleo-leap image
Paleo Immune Boosting Green Detox Smoothie (AIP) – by A Squirrel in the Kitchen. There’s loads of nutrients packed into this smoothie. A great combination of vegetables and fruits, topped off with just the right amount of …
From paleoleap.com

IMMUNE-BOOSTING PALEO BLUEBERRY SMOOTHIE - PALEO …
immune-boosting-paleo-blueberry-smoothie-paleo image
2014-10-06 Directions. In a large cup (if using an immersion blender) or a blender, combine ingredients and blend until smooth. Add more almond milk if necessary to reach desired consistency. Serve immediately.
From paleogrubs.com

BLUEBERRY BANANA SMOOTHIE - SMOOTHIE RECIPE PACKED WITH …
2017-06-21 Instructions. Place all ingredients into the blender, with the liquids at the bottom, then blend until smooth and to your desired consistency. If too thick, add more liquid. If too …
From tablefortwoblog.com

BANANA CELERY BLUEBERRY DETOX SMOOTHIE (WHOLE30/PALEO/VEGAN)
2021-04-01 Start your day with a sweet and fresh banana, celery, blueberry detox smoothie. This Whole30 friendly smoothie tastes bright, sweet and is perfect for flushing toxins and …
From fedandnourished.com

BLUEBERRY BANANA BLAST SMOOTHIE PALEO FRIENDLY RECIPES
1 cup unsweetened almond milk: 1 small ripe banana, sliced and frozen: ½ cup frozen blueberries: 1 tbsp hemp seeds: 1 tbsp unsweetened cocoa: 1 tbsp ground flaxseed
From tfrecipes.com

PALEO BLUEBERRY GOODNESS SMOOTHIE RECIPE - BY AMAZINGPALEO.COM
Instructions. Place all ingredients in a high speed blender, except for the nutmeg, and blend on high until smooth. Pour smoothie in a glass and garnish with the nutmeg. Serve right away.
From amazingpaleo.com

BLUEBERRY BANANA SMOOTHIE - SLENDER KITCHEN
For lower powered blenders, start with the almond milk, chia seeds, and spinach so that those ingredients fully blend. 2. Blend until smooth. Taste and adjust if needed, adding extra milk, …
From slenderkitchen.com

BLUEBERRY BANANA BLAST SMOOTHIE (PALEO-FRIENDLY RECIPE) - BLENDER ...
Oct 7, 2019 - I’ve never used blueberries in a smoothie recipe and not loved the final results. They make great smoothie ingredients, and they’re so good for you it’s scary. Berries are one …
From pinterest.com

FAT BURNING PALEO BLUEBERRY SMOOTHIE (DAIRY-FREE)
Ingredients. ¾ cup brewed and chilled green tea. ¼ cup chopped avocado. ½ cup frozen broccoli florets. 1 cup frozen blueberries. 2 tsp flaxseed meal. ¼ cup cashew nuts. ¼ tsp cinnamon. 1 …
From blenderbalance.com

ANTI-INFLAMMATORY BLUEBERRY SMOOTHIE (PALEO) • TASTYTHIN
2021-01-02 Double the recipe and pour extra into silicone ice cube trays, then blend frozen cubes for a quick smoothie on the go. Store individual servings of prepped ingredients in a …
From tastythin.com

BLUEBERRY BANANA SMOOTHIE RECIPE - A CEDAR SPOON
2016-10-26 Ingredients. 1/2 cup milk of your choice {or milk substitute} 1/2 cup Greek yogurt {or yogurt of your choice} 1 banana, chopped {try frozen for a creamier smoothie} 1/2 cup frozen …
From acedarspoon.com

BANANA BREAD SMOOTHIE (PALEO, VEGAN) - COOK EAT WELL
2014-04-01 The almond butter adds a little nuttiness, and the nutmeg brings out the banana flavor. Just grate a little bit of whole nutmeg into the smoothie before blending. And enjoy a …
From cookeatpaleo.com

BLUEBERRY AND BANANA DETOX SMOOTHIE - 50 FRIENDLY
2021-03-27 1/2 Cucumber. 1 c Spinach. 1 tbls Chia seeds. 1 c Coconut Milk. 1 tbls Coconut Oil or MCT Oil. Ice/optional. Instructions. Add all ingredients to your blender and blend well. Add …
From 50friendly.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Nadia's Eggplant (Aubergine) Spread_image Nadia's Eggplant (Aubergine) Spread

Cake Mix Cheesecake Brownies_image Cake Mix Cheesecake Brownies

Vegan Christmas Tree Brownies_image Vegan Christmas Tree Brownies

Lemon Ginger Coriander Chicken Kebabs_image Lemon Ginger Coriander Chicken Kebabs

Grilled Balsamic Peaches_image Grilled Balsamic Peaches

Chocolate Mousse Cheesecake_image Chocolate Mousse Cheesecake

POMEGRANATE COSMO_image POMEGRANATE COSMO

Tex-Mex Bean Salad_image Tex Mex Bean Salad

Tofu and Vegetables Stir-Fry with Couscous_image Tofu and Vegetables Stir Fry with Couscous

Authentic Watergate Salad_image Authentic Watergate Salad

FRIED FISH FILLETS (Catfish, Swai, Flounder, etc)_image FRIED FISH FILLETS (Catfish, Swai, Flounder, etc)

Oven-Roasted Lime Chicken_image Oven Roasted Lime Chicken

Pineapple Upside-Down Yogurt Cup_image Pineapple Upside Down Yogurt Cup

Country terrine with black pepper & thyme_image Country terrine with black pepper & thyme

Huli Huli Chicken on the Grill_image Huli Huli Chicken on the Grill

Orange Crispies_image Orange Crispies

Ooey Gooey Chocolate Marshmallow Cake_image Ooey Gooey Chocolate Marshmallow Cake

Moussaka_image Moussaka

Peachy Chicken_image Peachy Chicken

Cheesy Carrot Quiche With Tomato Sauce_image Cheesy Carrot Quiche With Tomato Sauce

Related Search

Chicken Pulao (murgh Pulao)

Chinese Barbecued Pork Tenderloin

Curried Cream Of Carrot Soup

Fried Bean Curd Tofu With Soy Sauce By Sy

Fruit Salad For One

Fudgycherrycreamcheesepie

Gingerbread Squares With Honey Mascarpone Cream

Quinoabuckwheatpilaf