NUTRITARIAN BLUEBERRY BANANA ICE CREAM
This delicious Nutritarian "ice cream" is adapted from a recipe from drfuhrman.com. This recipe calls for blueberries but try it with srawberries, cherries, peaches or other fruits that you like. You can omit the extra fruit for a "vanilla" ice cream. I have served this to company and they loved it. We like it even more than traditional ice cream! CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.
Provided by Anne Sainz
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas, break them into 1 1/2 inch pieces and freeze at least 12 hours. If you cut them instead of breaking them, the pieces will stick together.
- When ready to make the ice cream, separate the frozen banana pieces and place in the blender with the remaining ingredients.
- Blend all ingredients together in a high-powered blender or food processor until smooth and creamy, adding a little more milk if it is too thick. CAUTION: This recipe requires a high powered blender (like a Vitamix) or high powered food processor so it doesn't strain when you put in the frozen fruit.
Nutrition Facts : Calories 245.3, Fat 5.2, SaturatedFat 0.6, Sodium 2.5, Carbohydrate 53.2, Fiber 6.1, Sugar 37.3, Protein 2.8
BLUEBERRY BANANA BREAD
Combine blueberries and bananas in these tender, golden loaves. Whether you enjoy a slice as a snack or for breakfast, this bread is so flavorful, you won't need butter.
Provided by STILLSWEET43
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 55m
Yield 15
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 3 small loaf pans.
- Mix flour, baking soda, and salt together in a bowl.
- Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add 1 egg and allow to blend into the butter mixture before adding the second egg along with vanilla extract. Beat mashed bananas thoroughly into the mixture. Add flour mixture in small increments while beating until just combined into a thick batter. Fold blueberries into the batter; pour into prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 31.2 g, Cholesterol 41.1 mg, Fat 7 g, Fiber 1.1 g, Protein 2.9 g, SaturatedFat 4.1 g, Sodium 215 mg, Sugar 16.4 g
BANANA BERRY NICE CREAM RECIPE BY TASTY
Here's what you need: bananas, frozen mixed berry, vanilla extract, almond milk
Provided by Crystal Hatch
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Cut the bananas into coins, then place in a resealable bag. Freeze overnight, or until solid.
- Add the frozen bananas, berries, vanilla, and almond milk to a food processor and blend on high speed until smooth.
- Transfer the mixture to a loaf pan and smooth the top with a rubber spatula. Freeze for 1 hour, or until solid.
- Scoop and serve.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 30 grams, Fat 0 grams, Fiber 4 grams, Protein 1 gram, Sugar 15 grams
BLUEBERRY BANANA MILKSHAKE
This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!
Provided by Lisa Altmiller
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place vanilla ice cream and milk in a blender and blend until smooth. Add blueberries, banana, sugar, and vanilla extract; blend until evenly mixed.
Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g
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