BLUEBERRY, BEET, AND BASIL SUMMER SALAD RECIPE - (4.4/5)
Provided by GadgetGirl
Number Of Ingredients 12
Steps:
- Cook beets in lightly salted boiling water for 15 to 20 minutes or until tender. Drain and cool. Slip skins from beets. Slice or cut into wedges. Finely shred the peel of the lemon. Juice the lemon. Set aside. In a large bowl combine with blueberries, arugula, half of the basil leaves, torn, and the reserved lemon juice. Add fennel, onion, and remaining basil leaves. Toss gently to combine. In a small bowl combine the yogurt, honey, parsley, crushed red pepper, and reserved lemon peel. Whisk in olive oil. Toss dressing with beet mixture. Per serving: 129 kcal cal., 3 g fat (0 g sat. fat, 0 g polyunsaturated fat, 2 g monounsatured fat), 1 mg chol., 104 mg sodium, 23 g carb., 5 g fiber, 14 g sugar, 6 g pro.
BEET SUMMER SALAD
This was a quick simple recipe powered by a desire to have a delicious summer salad with what I had on hand. I also love beets!!
Provided by mab575
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 2
Number Of Ingredients 8
Steps:
- Mix beets, watermelon, and cilantro together in a bowl. Whisk sour cream, balsamic vinegar, olive oil, salt, and pepper together in a small bowl; pour over beet mixture. Toss to coat. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 163.2 calories, Carbohydrate 20.2 g, Cholesterol 5.9 mg, Fat 8.9 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 624.3 mg, Sugar 15 g
RED, WHITE AND BLUE SUMMER SALAD
Caprese and fresh fruit always remind me of summer. In this salad, I combine traditional Caprese flavors with summer blueberries and peaches. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. —Emily Falke, Santa Barbara, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first 9 ingredients. Add tomatoes; let stand while preparing salad., In a large bowl, combine arugula, mozzarella, peach slices, blueberries and prosciutto. Pour tomato mixture over top; toss to coat. Garnish with additional mint leaves. Serve immediately.
Nutrition Facts : Calories 233 calories, Fat 18g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 486mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.
BEET AND BLUEBERRY SALAD
Make and share this Beet and Blueberry Salad recipe from Food.com.
Provided by Bev in NY
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- whisk all liquids together.
- combine with veggies.
- D-vour.
Nutrition Facts : Calories 197.6, Fat 13.3, SaturatedFat 1.4, Sodium 24.8, Carbohydrate 20.3, Fiber 3.6, Sugar 13.8, Protein 3.4
BALSAMIC BLUEBERRY GRILLED CHEESE SANDWICH RECIPE - (4.3/5)
Provided by á-11624
Number Of Ingredients 6
Steps:
- In a small saucepan, combine blueberries, sugar and vinegar. Turn on medium heat and let come to a slow boil. Use a utensil to crush berries as you stir. After boiling for about 5 minutes, pour mixture into a mesh strainer and let the juice syrup separate from the solid berries. Save the syrup for cocktails, pancakes or both! Spread blueberries onto a piece of bread, top with cheese, some spinach, then more cheese! Sprinkle with fresh ground pepper. Top with your other slice of bread and toast. The balsamic vinegar adds a nice tartness to the berries while making the flavor a little more complex. It's a subtle flavor, so don't worry. It's super tasty! If you wanted to get super crazy with it, a slice or two of bacon would be pretty yummy too...just sayin'. If it weirds you out too much, of course you don't have to add it. you'll just end up with a much sweeter grilled cheese. Oh, and make sure you use enough cheese! This is not a time to start thinking about calories. You need enough cheese to balance the sweetness of the berries. You don't want them overpowering the sandwich.
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3.5/5 (12)Calories 129 per servingTotal Time 40 mins
- Cook beets in lightly salted boiling water for 15 to 20 minutes or until tender. Drain and cool. Slip skins from beets. Slice or cut into wedges.
- In a large bowl combine with blueberries, arugula, half of the basil leaves, torn, and the reserved lemon juice. Add fennel, onion, and remaining basil leaves. Toss gently to combine.
- In a small bowl combine the yogurt, honey, parsley, crushed red pepper, and reserved lemon peel. Whisk in olive oil. Toss dressing with beet mixture.
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