BLUEBERRY BLAST BREAKFAST SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
Nutrition Facts : Calories 329.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 70.1, Fiber 7.4, Sugar 50.4, Protein 7.8
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BLUEBERRY BLAST SMOOTHIE RECIPE
This smoothie is great anytime of the day. For Breakfast, after a workout, or when the kids walk through the door after school!
Provided by Momma Cyd
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 41 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 57 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving
HEAVENLY BLUEBERRY SMOOTHIE
This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!
Provided by bon_a_petite808
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 50.2 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 3.8 g, Protein 9.5 g, SaturatedFat 0.4 g, Sodium 116.8 mg, Sugar 40 g
More about "blueberry blast smoothie recipes"
BLUEBERRY BLAST SMOOTHIE - AMERICAN INSTITUTE FOR CANCER …
From aicr.org
Cuisine AmericanTotal Time 5 minsCategory Beverage, Kid Friendly, BreakfastCalories 220 per serving
- Cover securely and blend for 30 to 35 seconds or until thick and smooth. For thinner smoothies, add more juice
BLUEBERRY BLAST SMOOTHIE - ELLIE KRIEGER
From elliekrieger.com
Estimated Reading Time 40 secs
BLUEBERRY BLAST CHOCOLATE SMOOTHIE - CROFTER'S ORGANIC
From croftersorganic.com
BLUEBERRY BLAST SMOOTHIE RECIPE RECIPE
From crecipe.com
ONYX SUPER ANTIOXIDANT BLUEBERRY BLAST SMOOTHIE | GRAIN BERRY
From grainberry.com
EASY BLUEBERRY SMOOTHIE | WITH A BLAST
From withablast.net
BLUEBERRY BANANA SMOOTHIE (HEALTHY, GLUTEN-FREE) - THE PICKY EATER
From pickyeaterblog.com
BLUEBERRY BLAST SMOOTHIE RECIPE | RECIPE | BLACKBERRY SMOOTHIE, …
From pinterest.ca
BLEMISH BLAST BLUEBERRY SMOOTHIE - GLOW BY MARLOWE
From mariamarlowe.com
BLUEBERRY BLAST SMOOTHIE RECIPE
From crecipe.com
BLUEBERRY BLAST SMOOTHIE – A THOUSAND CRUMBS
From athousandcrumbs.com
BLUEBERRY BLAST | EMERALD CITY SMOOTHIE, FRESH, HIGH …
From emeraldcitysmoothie.com
BLUEBERRY BLAST SMOOTHIE RECIPE | NAVITAS ORGANICS
From navitasorganics.com
BLUEBERRY SMOOTHIE RECIPES | ALLRECIPES
From allrecipes.com
BLUEBERRY BLAST SMOOTHIE RECIPE: BLENDED DRINK RECIPES …
From webmd.com
BLUEBERRY BLAST SMOOTHIE | RECIPE CART
From getrecipecart.com
BLUEBERRY SMOOTHIE - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
BLUEBERRY BLAST SMOOTHIE - COOKING FOR BUSY MUMS
From cookingforbusymums.com
WILD BLUEBERRY BLAST SMOOTHIE BOWLS RECIPE
From wildblueberries.com
BLUEBERRY BLAST SMOOTHIE - SUPER HEALTHY KIDS
From superhealthykids.com
BLUEBERRY BLAST SMOOTHIE - CULTURED FOOD LIFE
From culturedfoodlife.com
ENERGIZING BLUEBERRY BLAST SMOOTHIE RECIPE - VIIVA BLOG
From viivablog.com
BLUEBERRY BLAST SMOOTHIE | 310 NUTRITION
From 310nutrition.com
BLUEBERRY BLAST SMOOTHIE | HEALTHY BREAKFAST | 52 NEW FOODS
From 52newfoods.com
BLUEBERRY BLAST SMOOTHIE - NUTRITION BY ERIN
From nutritionbyerin.com
BLUEBERRY BLAST SMOOTHIE RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
BLUEBERRY BLAST SMOOTHIE - HEALTHFUL BLONDIE
From healthfulblondie.com
FROZEN BLUEBERRY BLAST SMOOTHIE RECIPE
From healthysmoothiehq.com
BLUEBERRY BLAST SMOOTHIE - DAVITA
From davita.com
BLUEBERRY BLAST SMOOTHIE RECIPE | HEALTHY & SLIMMING RECIPES
From unislim.com
VANILLA BLUEBERRY BLAST SMOOTHIE - 310 NUTRITION
From 310nutrition.com
REAL FOOD FUEL: BLUEBERRY BLAST SMOOTHIE - SHANNON CROCKER
From shannoncrocker.ca
KETO BLUEBERRY BLAST SMOOTHIE - CARB DODGING
From carbdodging.com
BLUEBERRY BLISS SMOOTHIE - A SAVORY FEAST
From asavoryfeast.com
THE BEST BLUEBERRY SMOOTHIE - THE BLENDER GIRL
From theblendergirl.com
WILD BLUEBERRY BLAST SMOOTHIE BOWL - REAL MOM NUTRITION
From realmomnutrition.com
BLUEBERRY BLAST SMOOTHIE - PUMPKIN 'N SPICE
From pumpkinnspice.com
BLUEBERRY BANANA BLAST SMOOTHIE - THE MED SCHOOL WIFE
From themedschoolwife.com
BLUEBERRY BLAST - BOOST JUICE
From boostjuice.com.au
HEALTHY BLUEBERRY SMOOTHIE WITH ALMOND MILK
From smoothieproclub.com
WILD BLUEBERRY SUMMER BLAST SMOOTHIES TASTE BETTER | WILD …
From wildblueberries.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love