Blueberry Chia Overnight Oats Recipes

BLUEBERRY CHIA OVERNIGHT OATS

Blueberry Chia Overnight Oats image

This easy and hearty Blueberry Chia overnight oatmeal recipe can be made in advance, tastes amazing, and will keep you full all morning.

Provided by Kristen McCaffrey

Categories Breakfast Snack

Time 4h5m

Yield 1

Number Of Ingredients 5

Ingredients

2 tbsp. chia seeds
1/4 cup rolled oats
1 cup unsweetened vanilla almond milk
1/2 cup blueberries
1/2 tbsp. honey (maple syrup, agave, or 1 Stevia packet)

Steps:

Mix everything together. Refrigerate for 4 hours.
Note: You can add the blueberries to the overnight oats before or after mixing. If you plan on keeping them in the fridge for a few nights, add them right before serving.

Nutrition Facts : ServingSize around 1 cup, Calories 309 cal, Carbohydrate 43 g, Fat 12 g, Protein 9 g, Fiber 12 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 437 mg, Sugar 16 g

BLUEBERRY-CHIA OVERNIGHT OATS RECIPE - (4.4/5)

Blueberry-Chia Overnight Oats Recipe - (4.4/5) image

Provided by á-2986

Number Of Ingredients 8

Ingredients

2/3 cup whole natural almonds, divided
1 1/2 cups nonfat or 1% milk
1 cup nonfat or low-fat plain yogurt (not Greek-style)
1/3 cup all-fruit blueberry jam
1 teaspoon pure vanilla extract
1 cup old-fashioned rolled oats
2 tablespoons chia seeds
2 cups blueberries, divided

Steps:

Toast the almonds in a dry skillet over medium-high heat, stirring frequently, until lightly browned and fragrant, 3 to 5 minutes. Allow to cool slightly, then chop them coarsely. In a medium bowl, stir together the milk, yogurt, jam, and vanilla. Stir in the oats, chia seeds, and half of the almonds. Then stir in 1 cup of the blueberries. Divide the mixture evenly among four 12-ounce (1 1/2-cup) jars. Top each with the remaining blueberries and almonds. Cover tightly and refrigerate overnight or at least 8 hours. Serve chilled or at room temperature. (Note: the nuts on top will soften a bit in the refrigerator. If you want them extra-crunchy, sprinkle them on right before serving)

HEALTHY OVERNIGHT OATS WITH CHIA

Healthy Overnight Oats with Chia image

Make breakfast a breeze with quick and easy overnight oats with chia, then top with fresh fruit or your favorite toppings.

Provided by Kelly Senyei

Categories main-dish

Time 12h10m

Yield 2 servings

Number Of Ingredients 15

Ingredients

1 cup rolled oats
1 cup milk
1 tablespoon chia seeds
2 teaspoons honey
1/2 cup sliced strawberries
1/4 cup sliced almonds
1 medium banana, sliced
1/4 cup chopped walnuts
1/4 cup peanut butter
1 tablespoon honey
1 medium banana, sliced
1/2 cup blueberries
1/2 cup Greek yogurt
1/2 cup sliced strawberries
1/4 cup pomegranate seeds, optional

Steps:

For the overnight oats: Combine the rolled oats, milk, chia seeds and honey in a mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Cover and refrigerate at least 12 hours or overnight. When ready to enjoy, stir the oats, add the toppings of your choice if desired and serve.

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