Blueberry Mango Smoothie Recipes

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MANGO BLUEBERRY SMOOTHIE



Mango Blueberry Smoothie image

This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, dessert

Time 2m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 7

1 heaped cup ripe mango, fresh or frozen
1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage
2 teaspoons mild honey, such as clover
1 cup fresh or frozen blueberries
1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)
6 raw almonds (untoasted)
2 or 3 ice cubes if desired

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

BLUEBERRY MANGO SMOOTHIE



Blueberry Mango Smoothie image

Make and share this Blueberry Mango Smoothie recipe from Food.com.

Provided by eillena

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup vanilla-flavored soymilk (or regular milk)
1 1/4 cups reduced-fat vanilla yogurt
1 cup frozen mango chunks
1 cup frozen blueberries
1/4 teaspoon cinnamon

Steps:

  • Place all ingredients in a blender. Blend until smooth.

Nutrition Facts : Calories 147.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 39.5, Fiber 4.2, Sugar 34.9, Protein 0.9

BANANA MANGO BLUEBERRY SMOOTHIE



Banana Mango Blueberry Smoothie image

Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.

Provided by Wellsie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup nonfat yogurt
1/2 banana (can be frozen)
1/2 cup blueberries
1/2 cup frozen mango chunks
1/2 cup skim milk

Steps:

  • Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.

MANGO, BERRY & BANANA SMOOTHIE



Mango, Berry & Banana Smoothie image

Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.

Provided by Janet Taylor McCracken

Categories     Smoothie     Non-Alcoholic     Breakfast     Brunch     Vegetarian     Kid-Friendly     Yogurt     High Fiber     Blackberry     Blueberry     Date     Banana     Mango     Healthy     Low Cholesterol     Bon Appétit     Drink     Quick and Healthy     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 2 servings

Number Of Ingredients 7

1 very ripe peeled banana (preferably frozen)
2 pitted Medjool dates
1 cup frozen mango chunks
3/4 cup coconut water
1/2 cup frozen blackberries or blueberries
1/4 cup plain yogurt
1 tablespoon ground flaxseeds

Steps:

  • Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.

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Top Asked Questions

Is blueberry mango smoothie good for You?
Read my disclosure policy. With a new baby, I’m loving this blueberry mango smoothie because it provides a nice jolt of energy without the guilt. The natural sugars in fruit rev up your energy levels quickly without spiking your blood sugar as much as sugary sodas or heavily sweetened coffee would.
What is the best way to make a smoothie?
1/4 cup vanilla soy milk almond milk, or skim milk or water (the liquid helps it blend) 1. Combine all of the ingredients in a blender, and blend at high speed until smooth. 2. Pour into glasses and serve immediately. Note-If you don't have frozen berries, you can use fresh, just throw in a couple of ice cubes.
Can you freeze Blueberries for smoothies?
Make blueberries a part of your daily routine: Grab a Boost of Blue! If you don’t have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later.
What are the ingredients in a Greek yogurt smoothie?
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