Blueberry Mint Sparkling Lemonade Recipes

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BLUEBERRY MINT SPARKLING LEMONADE



Blueberry Mint Sparkling Lemonade image

Sweet and refreshing, this blueberry mint sparkling lemonade is PERFECT for summer days. Refined sugar free and made with plenty of fresh blueberries, it's a fun way to beat the heat. Dairy free, gluten free and vegan.

Provided by Ashley / Cook Nourish Bliss

Categories     Drinks

Time 15m

Number Of Ingredients 7

⅓ cup water
⅓ cup pure maple syrup
½ teaspoon vanilla extract
1 pint fresh blueberries
1 cup freshly squeezed lemon juice, chilled
4 ½ cups sparkling water, chilled
¼ cup loosely packed fresh mint leaves

Steps:

  • Add the water and maple syrup to a small saucepan. Set the pan over medium heat and cook, stirring frequently, until the maple syrup has completely dissolved into the water (this doesn't take long at all).
  • Remove from the heat and stir in the vanilla extract. Let the mixture cool completely. Store the syrup in the refrigerator until ready to use.
  • Add the blueberries to the bowl of a food processor. Process until smooth. Strain the blueberry puree through a fine mesh sieve to remove the skins (using a wooden spoon or spatula to help push it through). You should have about ¾ cup of blueberry puree.
  • In a large pitcher, add the strained blueberry puree, lemon juice and sparkling water.
  • Pour in the desired amount of simple syrup (start with less, you can always add more!) and mix gently. Taste and add more syrup if needed (I use all of it here).
  • Stir in the fresh mint and serve immediately!

Nutrition Facts : Calories 84 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 16 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

BLUEBERRY MINT LEMONADE



Blueberry Mint Lemonade image

Make and share this Blueberry Mint Lemonade recipe from Food.com.

Provided by Sharon123

Categories     Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1/2 cup water
1/2 cup lightly packed fresh mint leaves
1 cup fresh lemon juice
1 1/2 cups cold water
6 ounces blueberries
1 cup ice cube
seltzer water (optional)

Steps:

  • Combine sugar, water and mint leaves in a small saucepan.
  • Bring to a simmer and stir until sugar dissolves to make a syrup. Remove from heat and let cool.
  • Strain mint syrup into a tall pitcher. Stir in lemon juice and water.
  • Fill 4 tall glasses with ice cubes and top with one-fourth of the blueberries.
  • Add mint lemonade and top with seltzer water, if desired.

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