Blueberry Pineapple Smoothie Recipes
BLUEBERRY-PINEAPPLE SMOOTHIE
This vegetable and fruit smoothie recipe proves that snacking nutritiously can be delicious, too! In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix.
Provided by BHG Test Kitchen
Time 10m
Number Of Ingredients 8
Steps:
- In a blender combine all ingredients except the optional pineapple and/or blueberry topper. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide between two glasses. Top with pineapple and/or blueberries. Makes 2 (1-cup) servings.
Nutrition Facts : Calories 195 kcal, Carbohydrate 43 g, Cholesterol 3 mg, Protein 6 g, SaturatedFat 1 g, Sodium 86 mg, Sugar 30 g, Fat 1 g, UnsaturatedFat 0 g
THE BEST BLUEBERRY PINEAPPLE SMOOTHIE - 4 HEALTHY INGREDIENTS!
Steps:
- Place all ingredients in a blender and mix until smooth and you reach the desired consistency.For a garnish: use slices of banana and/or fresh blueberries
Nutrition Facts : Calories 153 kcal, Carbohydrate 35 g, Protein 2 g, Fat 2 g, Sodium 164 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
BLUEBERRY PINEAPPLE SMOOTHIE
I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender.
- Blend until smooth.
- Serve immediately.
- Serves 1.
Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7
BLUEBERRY PINEAPPLE SMOOTHIE
Steps:
- In a blender add milk first, then the remaining ingredients: yogurt, ground flaxseed, frozen blueberries, and frozen pineapple.
- Blend until smooth. Pour into a glass and enjoy.
Nutrition Facts : ServingSize 1 glass, Calories 294 kcal, Carbohydrate 47 g, Protein 16 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 125 mg, Fiber 6 g, Sugar 36 g, UnsaturatedFat 3 g
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
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