Blueberry Protein Smoothie Recipes
BLUEBERRY PROTEIN SMOOTHIE RECIPE
An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly
Provided by The Blendery
Categories Super-Simple Smoothie Recipes
Time 2m
Number Of Ingredients 4
Steps:
- Peel the banana and place in blender jug with the blueberries.
- Add the protein powder on top followed by almond milk.
- Shake vigorously so that all the powder is coated in milk.
- Blend until smoothie and enjoy!
BLUEBERRY VANILLA GRAHAM PROTEIN SMOOTHIE
A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl.
Provided by veggiesbycandlelight.com
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 12
Steps:
- Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.
Nutrition Facts : Calories 405.8 calories, Carbohydrate 58.5 g, Cholesterol 6.3 mg, Fat 10.5 g, Fiber 8.6 g, Protein 25.8 g, SaturatedFat 1.8 g, Sodium 307.7 mg, Sugar 33.3 g
BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER
Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze
Provided by Abby Girl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and mix well.
- Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
- I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.
Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
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- 1. Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender.
- Cover and blend until creamy. Use another ¼ - ½ cup of almond milk if needed for desired thickness.
- Serve immediately. TIPS: You can use any type of protein that you like - whey, plant-based, etc.
- Also, if you like your smoothie a little sweeter tasting, try adding a tablespoon of honey or agave.
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