Blueberry Streusel Frozen Yogurt Parfait Recipes

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BLUEBERRY YOGURT PARFAIT



Blueberry Yogurt Parfait image

The beneficial phytonutrients in blueberries are anthocyanins, a type found in other fruits and vegetables with red, blue and purple pigments. Scientists use a test called the O.R.A.C. (short for oxygen radical absorbance capacity) to rate the antioxidant capacity in foods, and by this measure blueberries always come out on top. So if red wine is off limits and beets just aren't your thing, try adding a half cup of blueberries to your cereal or yogurt in the morning, throw a half cup of frozen blueberries into your smoothie - or try any of this week's recipes. This beautiful parfait tastes so much richer than it is. You can serve it for breakfast or for dessert. Look for organic yogurt that has no thickeners or gums added to it.

Provided by Martha Rose Shulman

Categories     easy, sauces and gravies, dessert

Time 1h20m

Yield Serves four

Number Of Ingredients 6

2 cups blueberries
1/4 cup sugar
1 tablespoon freshly squeezed lime juice
1/2 teaspoon balsamic vinegar
2 cups drained low-fat yogurt or low-fat Greek style yogurt
1 tablespoon shelled pistachios, finely chopped

Steps:

  • Combine the blueberries, sugar, lime juice and balsamic vinegar in a medium saucepan, and bring to a boil over medium heat. Cook for five to 10 minutes, until the liquid is reduced and the blueberries have cooked down to a jam-like consistency. Allow to cool. You should have about 1 cup of thick, jammy sauce.
  • Spoon 1/4 cup thick yogurt into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the blueberry sauce. Make another 1/4 cup layer of yogurt on top of the blueberry sauce, and finish with another 2 tablespoon-layer of blueberry sauce. Cover tightly and chill for at least 1 hour. Just before serving, sprinkle finely chopped pistachios over the top.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 30 grams, Fat 5 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 48 milligrams, Sugar 26 grams

BLUEBERRY STREUSEL FROZEN YOGURT PARFAIT



Blueberry Streusel Frozen Yogurt Parfait image

This fruity two-ingredient snack is ready in a snap!

Provided by Heather Thoming

Categories     Dessert

Yield 1

Number Of Ingredients 2

1 Fiber One™ 150 calorie blueberry streusel bar
1/3 cup blueberry frozen yogurt

Steps:

  • 1) Cut a blueberry streusel bar into bite-sized pieces.
  • 2) Layer them with blueberry frozen yogurt in your favorite dish.

Nutrition Facts : Calories 230, Carbohydrate 40 g, Cholesterol 10 mg, Fat 1, Fiber 5 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 21 g, TransFat 0 g

BLUEBERRY FROZEN YOGURT



Blueberry Frozen Yogurt image

Provided by Patrick and Gina Neely : Food Network

Categories     dessert

Time P1DT2h35m

Yield 1 quart

Number Of Ingredients 5

3/4 cup sugar
1 teaspoons pure vanilla extract
One 12-ounce bag frozen blueberries, thawed
Juice of 1/2 lemon
2 cups plain whole-milk Greek yogurt, chilled

Steps:

  • A full 24 hours before you make your frozen yogurt, place your ice cream insert into the freezer.
  • Add the sugar, vanilla, blueberries and lemon juice to a saucepan over medium heat and stir well. Press the berries with the back of a wooden spoon so the berries burst. When the sugar has dissolved, remove from the heat. Let cool then refrigerate until well chilled, about 2 hours.
  • Add the chilled berry mixture to a food processor. Pulse until smooth, then add the yogurt and continue to blend until completely mixed.
  • Turn your ice cream machine on and pour in the yogurt mixture. Churn until the mixture looks slushy, like soft serve, 12 to 15 minutes. Cover with plastic wrap and place in the freezer for several hours until it's scoopable.

BLUEBERRY FROZEN YOGURT



Blueberry Frozen Yogurt image

When frozen as directed, the yogurt will have a light granita texture that can be easily scraped with a fork. If you prefer a smoother texture, you can spin the yogurt mixture in an ice cream maker according to the manufacturer's instructions.

Provided by Giada De Laurentiis

Categories     dessert

Time 10h35m

Yield 3 cups

Number Of Ingredients 6

1 pound frozen blueberries, thawed
1 tablespoon plus 1/3 cup honey
Two 3-inch-long sprigs fresh thyme
2 cups chilled plain whole-milk Greek yogurt
1/4 cup agave
2 tablespoons fresh lemon juice

Steps:

  • Combine 1/4 cup of the blueberries, 2 tablespoons water, 1 tablespoon honey and the thyme sprigs in a small heavy saucepan. Coarsely mash the blueberries using a fork or a potato masher. Place over medium-high heat and bring to a boil. Remove the pan from the heat, cover and let the mixture stand for 15 minutes. Uncover the pan and let the syrup cool slightly. Discard the thyme sprigs.
  • Place the remaining blueberries, remaining 1/3 cup honey, yogurt, agave, lemon juice and cooled blueberry syrup in a blender or food processor. Blend until the mixture is almost smooth.
  • Transfer the yogurt mixture to a shallow glass baking dish, cover and freeze until slushy, about 2 hours. Using a fork, stir to blend. Continue to freeze until firm, at least 8 hours or overnight. Using the tines of a fork, scrape the mixture into small serving bowls or glasses. Serve immediately.

BLUEBERRY STREUSEL MUFFINS WITH YOGURT



Blueberry Streusel Muffins with Yogurt image

This is one of the best muffins. They melt in your mouth and my son just loves them.

Provided by Diane Segal Teel

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 15

2 cups all-purpose flour
2 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon grated nutmeg
¼ cup white sugar
6 tablespoons butter, melted
1 egg
1 cup low-fat yogurt
1 tablespoon vanilla extract
1 cup blueberries
½ cup all-purpose flour
¼ cup white sugar
¼ cup chopped almonds
¼ cup butter
½ teaspoon almond extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine 2 cups flour, baking powder, baking soda, nutmeg, and 1/4 cup sugar in a large bowl. Beat 6 tablespoons butter, egg, yogurt, and vanilla extract in a bowl. Pour yogurt mixture into flour mixture and mix until just combined; fold in blueberries. Divide batter evenly among prepared muffin tins.
  • Whisk together 1/2 cup flour, 1/4 cup sugar, and almonds in a small bowl. Cut in 1/4 cup butter and almond extract with a knife or pastry blender until mixture resembles coarse crumbs; sprinkle over muffin batter.
  • Bake in preheated oven until golden and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Let cool in muffin cups for 5 minutes before removing to a wire rack.

Nutrition Facts : Calories 259.5 calories, Carbohydrate 32.5 g, Cholesterol 42.2 mg, Fat 12.2 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 6.6 g, Sodium 243.1 mg, Sugar 11.4 g

ORANGE-BLUEBERRY-YOGURT BREAKFAST PARFAITS



Orange-Blueberry-Yogurt Breakfast Parfaits image

My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

Provided by Jennifer Baker

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 10m

Yield 1

Number Of Ingredients 5

¾ cup vanilla yogurt
1 teaspoon grated orange zest
2 large fresh strawberries, sliced
¼ cup maple nut granola
½ cup fresh blueberries

Steps:

  • Mix yogurt and orange zest together in a bowl.
  • Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.

Nutrition Facts : Calories 360.1 calories, Carbohydrate 55.4 g, Cholesterol 9.2 mg, Fat 10 g, Fiber 5.4 g, Protein 14.4 g, SaturatedFat 2.7 g, Sodium 130 mg, Sugar 40.4 g

LIGHT AND HEALTHY BLUEBERRY YOGURT PARFAIT



Light and Healthy Blueberry Yogurt Parfait image

Blueberries are a powerhouse of nutrition! They are packed with vitamins, minerals, and awesome antioxidants that positively affect the aging process. This parfait is high in fiber, natural carbohydrates, and dairy protein.

Provided by yogiclarebear

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup nonfat plain yogurt
1/4 cup fresh blueberries
1/4 cup all-bran cereal (I like the added fiber kind)
Splenda sugar substitute, to taste (optional)
cinnamon, to taste (optional)

Steps:

  • Layer the ingredients to your preference, or mix them all up together.
  • Enjoy in good health!

Nutrition Facts : Calories 164.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 3.7, Sodium 182.2, Carbohydrate 31, Fiber 5.4, Sugar 20.2, Protein 12.8

BLUEBERRY PARFAITS



Blueberry Parfaits image

"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups sour cream
1/2 cup packed brown sugar
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1-1/2 cups fresh or frozen blueberries, thawed
Whipped cream

Steps:

  • In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.

Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.

YOGURT PARFAITS WITH BLUEBERRIES AND LEMON



Yogurt Parfaits with Blueberries and Lemon image

Serve this light parfait in juice glasses at your next brunch gathering.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

3 containers blueberries (4.4 ounces each; about 3 cups)
1/2 cup confectioners’ sugar
1 quart whole-milk plain yogurt, preferably Greek
1 teaspoon fresh lemon juice, plus 2 teaspoons freshly grated lemon zest

Steps:

  • Set aside 1/2 cup blueberries for garnish. Put remaining blueberries and 1/4 cup sugar in a medium saucepan. Cover; cook over medium heat 5 minutes. Uncover; cook, tossing occasionally, until berries begin to darken, 2 to 3 minutes. Bring to a boil; cook 1 minute more. Pour into a medium nonreactive bowl (glass or ceramic); let cool completely.
  • Put yogurt, remaining 1/4 cup sugar, and the lemon juice in a medium bowl. Set aside 1/2 teaspoon lemon zest for garnish. Very finely chop remaining 1 1/2 teaspoons lemon zest, then stir into yogurt. Set yogurt aside.
  • Divide blueberry sauce evenly among six juice glasses. Divide yogurt among glasses, and spoon over sauce. Sprinkle parfaits with reserved berries and zest. If not serving immediately, refrigerate, covered with plastic wrap, for up to 3 hours.

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