Blueberry Turkey Burgers Recipes

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BLUEBERRY-TURKEY BURGERS



Blueberry-Turkey Burgers image

This is an interesting recipe that I'd like to try someday. Saving here for safekeeping. If someone else trys it first please let me know how it turns out.

Provided by MsSally

Categories     Lunch/Snacks

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 10

2 slices whole wheat bread
1/3 cup blueberries (fresh or frozen and thawed)
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
2 garlic cloves
1/4 teaspoon salt
1/4 cup egg substitute
fresh ground pepper
20 ounces ground turkey (99% lean)

Steps:

  • Place bread in a food processor and pulse into fine crumbs.
  • Transfer to a large bowl. (No need to wash the workbowl.).
  • Add blueberries, vinegar, mustard, Worcestershire, garlic, salt and pepper to the food processor; process until pureed. Scrape into the bowl with the breadcrumbs. Add ground turkey and egg and mix well with a potato masher or hands.
  • Divide the mixture into 5 or 6 equal portions; form into 1/2-inch-thick patties, about 4 inches in diameter.
  • Meanwhile, preheat broiler or heat an indoor or outdoor grill to medium-high. If using the broiler, coat a broiler pan with cooking spray. If using a grill, oil the grill rack by rubbing it with an oil-soaked paper towel.
  • Cook patties until browned and no longer pink in the center, 4 to 5 minutes per side.
  • An instant-read thermometer inserted in the center should register 160°F
  • Serve immediately, with or without rolls and toppings.

Nutrition Facts : Calories 216.4, Fat 10.3, SaturatedFat 2.7, Cholesterol 89.7, Sodium 337.9, Carbohydrate 7.4, Fiber 1.1, Sugar 1.9, Protein 22.6

BLUE CHEESE-STUFFED TURKEY BURGERS



Blue Cheese-Stuffed Turkey Burgers image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings (with leftovers for additional meals)

Number Of Ingredients 5

3 pounds ground turkey breast*
1 teaspoon poultry seasoning
4 (1-inch) chunks blue cheese
1 tablespoon olive oil
4 hamburger rolls (preferably whole-grain)

Steps:

  • In a large bowl, combine turkey and poultry seasoning. Mix well to combine. Shape mixture into 12 patties, each about 1 inch thick. Press blue cheese into the center of 4 of the patties, covering cheese with turkey. Heat oil in a large skillet or griddle over medium-high heat. Add turkey burgers and cook 4 to 6 minutes per side, until cooked through. Serve the cheese-stuffed burgers with this meal and refrigerate remaining burgers until ready to use. Serve burgers on rolls.;

TURKEY BURGERS WITH BLUEBERRY BBQ SAUCE



Turkey Burgers with Blueberry BBQ Sauce image

I concocted this entrée after researching the nutrition benefits of blueberries. The fruity sauce complements the poultry patties, and mushrooms and spinach add a gourmet garnish.-Lori Merrick, Danvers, Illinois

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/4 cup chopped onion
1 garlic clove, minced
1 teaspoon olive oil
2 cups fresh or frozen blueberries, thawed
2 tablespoons brown sugar
1 chipotle pepper in adobo sauce, chopped
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
BURGERS:
1 pound lean ground turkey
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup sliced fresh mushrooms
4 slices reduced-fat provolone cheese
4 whole wheat hamburger buns, split
1/2 cup fresh baby spinach

Steps:

  • In a large skillet, cook onion and garlic in oil over medium heat until tender. Stir in the blueberries, brown sugar, pepper, vinegar, mustard and Worcestershire sauce. Cook and stir until thickened, about 10 minutes. Cool slightly. Transfer to a food processor; cover and process until smooth., Shape turkey into four patties; sprinkle with salt and pepper. Place mushrooms on a double thickness of heavy-duty foil (about 12 in. square). Fold foil around mushrooms and seal tightly. , Grill burgers and mushroom packet, covered, over medium heat for 5-7 minutes on each side or until a thermometer inserted into the burgers reads 165° and juices run clear. Top burgers with cheese; cover and grill 1-2 minutes longer or until cheese is melted., Place buns, cut side down, on grill for 1-2 minutes or until toasted. Serve burgers on buns with mushrooms, spinach and blueberry sauce.

Nutrition Facts : Calories 433 calories, Fat 16g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 912mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

BLUEBERRY BURGER



Blueberry Burger image

This is a quote from the washingtonpost.com - "Blueberries add cancer-fighting antioxidants to the patties and may slightly reduce the fat content of burgers. They also help make burgers that are made from drier, leaner ground beef, chicken or turkey into a juicier product." When making this burger you can use fresh blueberries. Omit the freeze-dried and wait until you finish with step #3. Then add the blueberries folding in gently, being careful not to mash or break. The burger really looks good when you use the fresh berries. You can also add 1/8 tsp. chili powder, 1/2 teaspoon hamburger seasoning, a pinch of cayenne 1/2 Tablespoon minced onion, 1/2 Tablespoon parsley. If you add these things add 1/8 of a cup of milk. Otherwise just use the simple recipe below.

Provided by Chef Mommie

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup freeze- dried blueberries (or fresh see above description)
1 lb ground beef (turkey or chicken)
1/2 teaspoon salt
fresh ground black pepper
4 slices sharp cheddar cheese (optional)

Steps:

  • Place the freeze dried blueberries in the bowl of a food processor and pulse until powdered.
  • In a large bowl, combine the blueberries with the beef, salt and several turns of the pepper mill.
  • With your hands or a wooden spoon, mix the beef until all the ingredients are evenly incorporated.
  • Form into 4 burgers. Pan-fry or grill according to taste. Do not flatten while cooking and only flip once.
  • Add the cheese (if using) about 2 minutes before the end of the cook time.
  • Place the burgers on buns and serve with ketchup, chili sauce, or your favorite toppings.
  • Makes 4 burgers.

Nutrition Facts : Calories 243.8, Fat 17, SaturatedFat 6.7, Cholesterol 77.1, Sodium 365.5, Protein 21.1

ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

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