Blumenkohl Mit Schinken Cauliflower With Ham Recipes

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SHELLS WITH CAULIFLOWER AND HAM



Shells with Cauliflower and Ham image

This Thanksgiving casserole recipe is a twist on regular mac and cheese - pasta shells and cauliflower with ham in a cheesy sauce. It makes a hearty dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 13

7 cups small cauliflowerets (about 1 1/2 lb)
3/4 teaspoon salt
2 1/3 cups uncooked small pasta shells (about 8 oz)
1/4 cup Gold Medal™ all-purpose flour
3 cups 1% low-fat milk
2 cloves garlic, finely chopped
1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1/2 cup grated Parmesan cheese
2 teaspoons Dijon mustard
1/4 teaspoon pepper
3/4 cup diced cooked extra-lean ham
2 slices (1 oz each) whole wheat bread, torn into quarters
2 teaspoons butter, melted

Steps:

  • Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 3-quart saucepan, heat 8 cups (2 quarts) water to boiling. Add cauliflower and 1/2 teaspoon of the salt; cook 4 minutes or until tender. Remove cauliflower with slotted spoon to large bowl. Heat cooking liquid to boiling. Add pasta; cook 6 minutes. Drain; add pasta to cauliflower.
  • In 2-quart saucepan, stir flour and milk with whisk. Add garlic; cook over medium-high heat about 8 minutes, stirring frequently, until thickened. Remove from heat; stir in cheeses, mustard, pepper and remaining 1/4 teaspoon salt. Pour cheese sauce over cauliflower mixture. Stir in ham. Spoon mixture into baking dish.
  • Place bread in food processor. Cover; process until coarse crumbs form. In small bowl, mix bread crumbs and butter; sprinkle over casserole. Bake uncovered 20 minutes or until lightly browned.

Nutrition Facts : Calories 310, Carbohydrate 40 g, Fat 1/2, Fiber 3 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 760 mg

CAULIFLOWER HAM CASSEROLE



Cauliflower Ham Casserole image

Cauliflower replaces the potatoes in this comforting casserole, which I've been making for 30 years. Whenever we have leftover ham, my husband asks me to make this dish. -Sue Herlund, White Bear Lake, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 11

4 cups chopped fresh cauliflower
1/4 cup butter, cubed
1/3 cup all-purpose flour
2 cups 2% milk
1 cup shredded cheddar cheese
1/2 cup sour cream
2 cups cubed fully cooked ham
1 jar (4-1/2 ounces) sliced mushrooms, drained
TOPPING:
1 cup soft bread crumbs
1 tablespoon butter, melted

Steps:

  • Place cauliflower in a large saucepan; cover with 1 in. water. Bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until tender. , Meanwhile, in another large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in the cheese and sour cream until melted. , Drain cauliflower. In a large bowl, combine the cauliflower, ham and mushrooms. Add cheese sauce and toss to coat. Transfer to a greased 2-qt. baking dish. , Combine topping ingredients; sprinkle over casserole. Bake, uncovered, at 350° for 40-45 minutes or until heated through.

Nutrition Facts : Calories 383 calories, Fat 25g fat (15g saturated fat), Cholesterol 95mg cholesterol, Sodium 1007mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 19g protein.

CAULIFLOWER AND HAM CASSEROLE



Cauliflower and Ham Casserole image

My mother made this recipe many times while I was growing up. I remember leaning on the table to watch her. Cooking has always been a hobby of mine, along with sewing and crafting.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon chopped onion
3 tablespoons butter, divided
2 tablespoons all-purpose flour
1/2 teaspoon salt
Pepper to taste
1 cup milk
1/2 cup shredded cheddar cheese
1 medium head cauliflower, cut into florets, cooked and drained
2 cups cubed fully cooked ham
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 jar (2 ounces) diced pimientos, drained
6 saltines, crumbled

Steps:

  • In a saucepan over medium heat, saute chopped onion in 2 tablespoons of butter until tender. Stir in flour, salt and pepper until smooth. Gradually add milk; cook and stir for 2 minutes or until thick and bubbly. , Remove from the heat; stir in cheese until melted. Fold in cauliflower, ham, mushrooms and pimientos. Pour into a greased 2-qt. casserole. , In a small saucepan, brown cracker crumbs in remaining butter; sprinkle over casserole. Cover and bake at 350° for 20 minutes. Uncover and bake 5-10 minutes longer or until heated through.

Nutrition Facts : Calories 209 calories, Fat 12g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 942mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

CAULIFLOWER AND HAM CHOWDER



Cauliflower and Ham Chowder image

For a great, quick meals for those cool fall and winter days, try this easy soup. The cauliflower and ham compliment each other well and you will always want a second helping.-Patty Woytassek, Havana, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

2 cups chopped fresh or frozen cauliflower
1 cup thinly sliced celery
1 can (14-1/2 ounces) chicken broth
1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
1 cup half-and-half cream or evaporated milk
1/8 teaspoon white pepper
2 tablespoons cornstarch
1/4 cup water
2 cups diced fully cooked ham
1/2 cup shredded cheddar cheese
Minced fresh parsley

Steps:

  • In a large saucepan, cook cauliflower and celery in broth for 4-5 minutes or until vegetables are crisp-tender. Do not drain. Stir in the soup, cream and pepper. , Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Just before serving, stir in cheese. Garnish with parsley.

Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 1011mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

CAULIFLOWER WITH HAM



Cauliflower With Ham image

Make and share this Cauliflower With Ham recipe from Food.com.

Provided by pattikay in L.A.

Categories     Ham

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1 large cauliflower, steamed and broken into small florets
1/2 lb diced black forest ham
2 large egg yolks, lightly beaten
1/2 cup sour cream
1/2 cup heavy cream (I'm sure lighter cream will work as well)
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup fine dry breadcrumb (unseasoned)
1/4 cup grated parmesan cheese
2 tablespoons unsalted butter, cut into bits

Steps:

  • Preheat oven to 375. Butter a 5 cup gratin dish and set aside.
  • For the cauliflower mixture:.
  • Take steamed cauliflower florets and arrange in a single layer in the gratin dish.
  • Sprinkle the ham evenly over the cauliflower.
  • Whisk together the egg yolks, sour cream, heavy cream, nutmeg, salt and pepper and pour evenly over ham and cauliflower.
  • For the topping:.
  • Toss the crumbs and parmesan well to combine, then scatter evenly over the cauliflower mixture. Dot well with butter.
  • Bake uncovered 25-30 minutes, until bubbling and lightly browned.
  • Serve at once.

Nutrition Facts : Calories 312.5, Fat 21.8, SaturatedFat 12.1, Cholesterol 140.9, Sodium 879.7, Carbohydrate 17.2, Fiber 4.4, Sugar 4.1, Protein 13.8

BLUMENKOHLSUPPE (CREAM OF CAULIFLOWER SOUP)



Blumenkohlsuppe (Cream of Cauliflower Soup) image

Make and share this Blumenkohlsuppe (Cream of Cauliflower Soup) recipe from Food.com.

Provided by CJAY8248

Categories     Cauliflower

Time 55m

Yield 1 pot of soup, 4 serving(s)

Number Of Ingredients 11

1 cup milk
1 teaspoon salt
1/4 teaspoon white pepper
1/8 teaspoon ground nutmeg
1 egg yolk
1/4 teaspoon fresh lemon juice
1 large cauliflower (about 1 1/2 lbs.)
2 cups chicken stock (fresh or canned)
2 cups cold water
4 tablespoons butter
1/3 cup flour

Steps:

  • Cut away the thick stem at the base of the cauliflower and tear off the green leaves. Separate the flowerets and wash them under cold running water. Reserve 10 small flowerets, and chop the rest coarsely. Combine the stock and water in a 2 to 3 quart saucepan, and bring to a boil over high heat. Drop in the whole flowerets, and boil briskly, uncovered, for 10 minutes, or until they are tender but still somewhat resistant to the point of a small, sharp knife. Remove the flowerets and set them aside in a bowl. Reserve the stock.
  • Melt the butter over moderate heat in a 4 quart stainless-steel or enamel saucepan. Stir in the flour and cook over low heat, stirring constantly, for 1 or 2 minutes. Do not let flour brown. Pour in the stock and the milk, beating constantly with a whisk. Cook, stirring, until the mixture comes to a boil and is smooth and somewhat thick. Reduce heat to low, and simmer for 2 or 3 minutes.
  • Then add the chopped cauliflower, salt, pepper and nutmeg. Simmer, half covered, for 15 minutes, or until the cauliflower is soft enough to be easily mashed against the side of the pan. Pour the cauliflower and all of its cooking liquid into a sieve set over a bowl. With a wooden spoon, force the cauliflower through the sieve.
  • Return the puree to the pan. Beat the egg yolk with a fork or whisk to break it up, then beat 1/2 cup of hot puree, 2 Tblsp. at a time. Now whisk the mixture back into the saucepan. Add the reserved flowerets and cook over moderate heat for 2 or 3 minutes, stirring occasionally. Do not let it boil. Add the lemon juice, taste for seasoning, and serve.

Nutrition Facts : Calories 287.6, Fat 16.6, SaturatedFat 9.5, Cholesterol 89.9, Sodium 932.1, Carbohydrate 26.4, Fiber 5.6, Sugar 7, Protein 11

BAKED CAULIFLOWER WITH HAM



Baked Cauliflower With Ham image

Make and share this Baked Cauliflower With Ham recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 cauliflower, medium size
1 cup finely chopped ham
1/2 cup parmesan cheese, divided
salt & pepper
1 egg
1/4 cup finely grated onion
1 cup sour cream
1 tablespoon tomato paste
1/2 cup breadcrumbs
2 tablespoons butter, melted

Steps:

  • Separate cauliflower into flowerets (small pieces).
  • Cook till barely tender about 5 minute.
  • Drain very well.
  • Treat an 8" x8" baking dish with cooking spray.
  • Spread a layer of cauliflower in dish nestle about half the ham in all the nooks & crannies.
  • Sprinkle lightly with salt & pepper, and 1/2 the parmesan cheese.
  • Repeat layer.
  • Mix egg, sour cream, onion & tomato paste.
  • Pour over the top.
  • Mix melted butter with crumbs and spread over the top.
  • Bake at 350F for 20 -30 min until golden.

Nutrition Facts : Calories 262.9, Fat 17, SaturatedFat 9.7, Cholesterol 81.8, Sodium 656.4, Carbohydrate 14.8, Fiber 3, Sugar 3.7, Protein 14

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