Ginger Sesame Grilled Tofu Steaks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK CHOY



Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy image

These zesty marinated tofu steaks will become a summertime cookout favorite. Starting with well-dried tofu, adding brown sugar to the marinade and cooking slowly over medium heat helps create a crisp and flavorful crust on the tofu without drying out the center. Topped with extra marinade and sliced scallions and served with charred baby boy choy, this is a deliciously satisfying meal for all.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

One 14-ounce block extra-firm tofu, drained and sliced into eight 1/2-inch-thick steaks
Kosher salt and freshly ground black pepper
1/3 cup low-sodium soy sauce or tamari
1/4 cup fresh cilantro leaves, roughly chopped
1/4 cup lime juice (from about 2 limes)
2 tablespoons light brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
2 scallions, whites finely chopped and green tops sliced thin
4 heads baby bok choy, halved lengthwise through the stems
3 tablespoons extra-virgin olive oil, plus more for the grill
2 tablespoons toasted sesame seeds

Steps:

  • Put the tofu steaks on a paper towel-lined rimmed baking sheet and top with more paper towels, pressing gently to remove excess moisture. Remove the paper towels and towel and sprinkle the tofu with salt and pepper on both sides.
  • Stir to combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic and scallion whites in a medium bowl. Pour 1/3 cup of the marinade over the tofu steaks, flipping to coat both sides. Reserve the remaining marinade for serving.
  • Put the bok choy on another rimmed baking sheet and brush all sides with olive oil and sprinkle with salt and pepper.
  • Prepare a grill for medium heat and brush the grates of the grill with oil.
  • Put the tofu steaks and bok choy, cut-sides down, on the grill at an angle across the grates. Close the lid of the grill and cook for 5 minutes, then rotate both the tofu and the bok choy 90 degrees and cook another 5 minutes with the lid closed. Flip the tofu steaks and bok choy and cook for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create crosshatch grill marks.
  • Remove the tofu and bok choy to a platter. Spoon the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with the scallion greens and toasted sesame seeds.

More about "ginger sesame grilled tofu steaks recipes"

SESAME GINGER GRILLED TOFU - VEGAN HUGGS

From veganhuggs.com
Reviews 6
Cuisine Asian-Inspired, Gluten-Free, Vegan
Ratings 6
Category Dinner, Entree


GRILLED TOFU WITH SESAME GINGER MARINADE - ARTEFLAME OUTDOOR GRILLS
Learn how to make Grilled Tofu with Sesame Ginger Marinade on the Arteflame grill. This delicious, plant-based recipe is perfect for a healthy and satisfying meal.
From arteflame.com


GINGER SESAME GRILLED TOFU STEAKS RECIPES
Prepare the marinade sauce. While the tofu is pressing add sesame oil, soy sauce, tomato paste, maple syrup, crushed garlic, liquid smoke, garlic powder, onion powder, salt and ground black …
From tfrecipes.com


POWER UP: 37 PROTEIN BOWL RECIPES FOR EVERY MEAL
2 days ago A sesame ginger beef bowl is a flavorful option that you can enjoy any time of the day. The beef is infused with sesame and ginger flavors, which create a delicious taste …
From mealprepify.com


SESAME CRUSTED TOFU STEAKS RECIPE – GYMONSET
5. Serve: Serve the sesame crusted tofu steaks hot with your choice of dipping sauce (like soy sauce or a spicy chili sauce), alongside steamed vegetables, rice, or in a salad. Tips: For …
From gymonset.com


GRILLED SESAME-TOFU SKEWERS WITH GINGER PEANUT SAUCE RECIPE
If using broiler, coat broiler pan with cooking spray. Drain tofu, and thread on skewers. Place on broiler pan, if using. Broil or grill 5 to 7 minutes, or until lightly browned on all sides, turning …
From vegetariantimes.com


PAN SEARED TOFU STEAK - ZARDYPLANTS
Mar 18, 2025 The pan searing method ensures a crispy crust to our tofu steaks, and it's completely delicious. The last step only takes a minute, but basting the tofu with a little vegan …
From zardyplants.com


GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK …
4 heads baby bok choy, halved lengthwise through the stems 1/3 cup low-sodium soy sauce or tamari 2 tablespoons light brown sugar 3 tablespoons extra-virgin olive oil, plus more for the …
From punchfork.com


RECIPE: GRIDDLED SESAME AND GARLIC TOFU WITH WILTED BOK CHOY
The flavors of ginger, garlic, and golden brown sesame seeds are locked inside tender tofu steaks that are seared over high heat until crispy. If you prefer a stronger miso flavor, use a dark …
From wholefoodsmarket.com


SESAME GINGER TOFU RECIPE: VEGAN ENTREE …
Jan 15, 2018 This sesame ginger tofu is marinated in an Asian-inspired sauce. Eat it fresh atop salads or baked for hot entrees. Dairy-free, gluten-free, nut-free.
From godairyfree.org


GRILLED TOFU STEAK RECIPE - PLANT-BASED ON …
Nov 17, 2022 This Grilled Tofu Steak Recipe is so good! If you love tofu, you're going to enjoy how simple and flavorful this recipes turns out! Perfect on it's own, added to a sandwich, or …
From plantbasedonabudget.com


TOFU STEAK - LOVING IT VEGAN
Apr 9, 2021 The best recipe for tofu steak! Marinated in a sesame soy marinade and seared in a grill pan for beautiful grill lines and locked in flavor.
From lovingitvegan.com


GINGER-SESAME GRILLED TOFU STEAKS RECIPE - RECIPEOFHEALTH
Get full Ginger-Sesame Grilled Tofu Steaks Recipe ingredients, how-to directions, calories and nutrition review. Rate this Ginger-Sesame Grilled Tofu Steaks recipe with 1 lb reduced-fat …
From recipeofhealth.com


GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK …
This recipe is a delicious and healthy twist on traditional grilled tofu steaks, featuring the savory flavors of soy sauce, ginger, and lime, paired with the tender crunch of charred baby bok choy.
From chefsresource.com


30 EASY SPRING DINNER IDEAS (GF + DF) - MINIMALIST BAKER
An easy sheet pan meal with flavorful seasoned tofu and crispy roasted vegetables tossed with saucy ginger sesame noodles. SO flavorful, gluten-free, plant-based, and just 10 ingredients!
From minimalistbaker.com


GRILLED TOFU STEAK RECIPE WITH EDAMAME, WAKAME & GINGER
Mar 12, 2023 This Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger is by Bill Granger. The sauce and salad make it delicious and the addition of seaweed adds extra …
From pacificharvest.co


GRILLED TOFU STEAKS WITH ASIAN MUSHROOMS - COOKIDOO® …
Ingredients 5 garlic cloves 4 cm piece fresh ginger peeled 40 g sesame oil 60 g soy sauce 120 g kecap manis 600 g extra firm tofu cut into 6 slices 300 - 400 g fresh Asian mushrooms of choice, cut into halves oil for brushing fresh …
From cookidoo.ca


OUR 96 BEST ASIAN RECIPES READY IN 30 MINUTES OR LESS
Mar 17, 2025 Love Asian flavors? These 96 easy Asian-style recipes make weeknight dinners simple and delicious. From stir-fries to noodles, enjoy takeout favorites at home with minimal …
From theyummybowl.com


13 TOFU STEAKS AND WITH GINGER RECIPES | RECIPEOFHEALTH.COM
Teriyaki Tofu Steaks with Soba Noodles water-packed extra-firm tofu, drained and 14 More water-packed extra-firm tofu, drained, mirin (sweet rice wine), low-sodium soy sauce, chopped …
From recipeofhealth.com


GINGER FLANK STEAK - NUM'S THE WORD
3 days ago This Ginger Flank Steak is marinated with ginger, soy sauce, and spices, then grilled to perfection. It’s a flavorful and easy to make dish.
From numstheword.com


GRILLED TOFU STEAK RECIPE - PETITEGOURMETS.COM
Aug 11, 2023 In addition to the tofu itself, tofu steak recipes often involve various ingredients for marinades or rubs, which can include soy sauce, garlic, ginger, sesame oil, and other herbs …
From petitegourmets.com


GINGER-SESAME GRILLED TOFU STEAKS RECIPE | MY - RECIPEBRIDGE
Ingredients 1 pound reduced-fat extrafirm water-packed tofu, drained and cut crosswise into 8 slices 2/3 cup Ginger-Sesame Vinaigrette 1 tablespoon finely chopped fresh cilantro 1 …
From recipebridge.com


TOFU TRAYBAKE WITH TOMATOES AND GINGER RECIPE - BBC FOOD
Preheat the oven to 220C/200C Fan/Gas 7. Mix the tofu, cherry tomatoes, onions, garlic, ginger, sea salt flakes and 2 tablespoons of the sesame oil together in a large roasting tin. Fish out the ...
From bbc.co.uk


SESAME TOFU SALAD - SIMPLYBAKINGS.COM
Mar 12, 2025 Make this fresh and tasty Sesame Tofu Salad with crispy tofu, crunchy vegetables, and a nutty sesame dressing for a light and healthy dish!
From simplybakings.com


BILL GRANGER RECIPE: GRILLED TOFU STEAK WITH GINGER AND EDAMAME
Sep 12, 2014 Drain on kitchen paper. Arrange the tofu on plates with the edamame salad and sprinkle with sesame seeds, drizzle generously with the sauce and serve with the steamed rice.
From independent.co.uk


SILKEN TOFU WITH BLACK BEAN GARLIC SAUCE RECIPE | BON APPéTIT
Mar 18, 2025 A homemade black bean sauce is better than anything you can find in the grocery store. Plus, the 15-minute dinner you can make with it.
From bonappetit.com


GINGER-SESAME GRILLED TOFU STEAKS - GLUTEN FREE RECIPES
Ginger-Sesame Grilled Tofu Steaks might be just the main course you are searching for. One serving contains 605 calories, 33g of protein, and 14g of fat. This recipe serves 4. This recipe …
From fooddiez.com


Related Search