BOBBY'S LIGHTER CORN CHOWDER
Reduced calorie corn chowder is just as rich and flavorful as the full fat version. This healthy corn chowder calls for reduced-fat bacon, frozen corn, fat-free half and half and reduced-fat cheddar cheese. Jalapeno spices up this easy stew.
Provided by Deen Brothers
Categories entertaining healthy winter
Time 20m
Yield 8 cups
Number Of Ingredients 12
Steps:
- Spray a large nonstick saucepan with nonstick spray and set over medium-high heat. Add the bacon and cook until browned, 2 - 3 minutes. Transfer the bacon to paper towels to drain.
- Add the onion and jalapeno to the saucepan. Cook, over medium-high heat, stirring occasionally, until the onion is tender, about 5 minutes. Stir in the flour; cook 1 minute. Add the broth, potatoes, and salt; bring to a boil. Reduce the heat and simmer, covered, until the potatoes are tender, about 12 minutes. Add the corn, milk, half-and half. Cook 1 minute. Remove from the heat. Stir in the cheese and cilantro; sprinkle with the bacon.
THE BEST CORN CASSEROLE
We added Cheddar and chives to this classic and quick side that goes from mixing bowl to oven in less than 10 minutes. It bakes up golden brown and puffy -- perfect for a potluck or holiday gathering.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Add the whole corn, creamed corn, egg, Cheddar, cornmeal, sour cream, butter, chives, sugar, baking soda, 1 1/2 teaspoons salt and a generous amount of black pepper to a large bowl and stir until well combined.
- Pour the mixture into a 2-quart baking dish and bake until lightly golden on the outside and set in the middle, 30 to 35 minutes.
CORN CASSEROLE
Steps:
- Preheat the oven to 350 degrees F.
- Carefully remove the corn from the cob with a knife and put in a food processor. Transfer to a large bowl. Coarsely puree with salt, pepper, and nutmeg. In a saute pan, add the oil and the onions and saute until translucent. Add the onions to the corn mixture. Add the beaten eggs, milk and half of the grated Cheddar and combine. Use 2 teaspoons of oil to coat a 13 by 9-inch baking dish. Transfer the corn mixture to the dish and top with the rest of the grated Cheddar. Place the dish in the oven and bake for 30 to 40 minutes or until the top of the casserole is golden brown.
EASY CORN CASSEROLE (COOKING LIGHT)
The family and I are going light and I found this in Cooking Light. I haven't tried this, but I wanted to put it here for later.
Provided by Heartspell
Categories Corn
Time 55m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Prehat oven to 350.
- Combine first 6 ingredients in a medium bowl; stir well.
- Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350 for 45 minutes or until set.
Nutrition Facts : Calories 247.8, Fat 10.9, SaturatedFat 5.3, Cholesterol 19.8, Sodium 518.9, Carbohydrate 34.2, Fiber 3, Sugar 9.5, Protein 5.4
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