Bobbys Lighter Tastes Like Lasagna Soup Recipes

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BOBBY'S LIGHTER TASTES LIKE LASAGNA SOUP (WW)



Bobby's Lighter Tastes Like Lasagna Soup (WW) image

Lasagna Soup 1 cup 5 points

Provided by maybeas13

Categories     Soups, Stews and Chili

Time 1h5m

Yield 8

Number Of Ingredients 14

2 tablespoons Extra virgin olive oil
1 pound Italian Turkey Sausage Casing Removed
1 onion chopped
1 Bell pepper chopped
3 cloves garlic minced
1 32 oz Low sodium chicken broth
1 15 oz tomato sauce
1 14.5 oz petite diced tomatoes
1/2 tsp salt
1/4 tsp crushed red pepper
4 oz whole wheat lasagna noodles broken
1/2 cup basil chopped
3 tbsp Parmesan cheese grated
1/2 cup Part Skim Mozzarella Cheese grated

Steps:

  • Heat the oil over medium-high heat in a large nonstick saucepot or Dutch oven. Add the sausage, onion, bell pepper, and garlic. Cook over medium-high heat, stirring occasionally, until the sausage is crumbled and browned, 8 - 10 minutes. Add the broth, tomato sauce, diced tomatoes, salt, and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 - 12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan. Serve with the breadsticks, if using. (whole-wheat lasagna noodles take a little longer to cook.) Nutritional Information: Per Serving (1 cup) 225 Cal (27% from Fat, 42% from Protein, 31% from Carb); 23 g Protein; 7 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 17 g Carb; 2 g Fiber; 4 g Sugar; 108 mg Calcium; 3 mg Iron; 826 mg Sodium; 53 mg Cholesterol

Nutrition Facts : Calories 202 calories, Fat 9.09784187975771 g, Carbohydrate 13.8075613679576 g, Cholesterol 62.459485619 mg, Fiber 1.3756041655057 g, Protein 16.6874972593 g, SaturatedFat 2.9469811259814 g, ServingSize 1 1 Serving (148g), Sodium 438.611974973986 mg, Sugar 12.4319572024519 g, TransFat 0.968898449864978 g

BOBBY'S LIGHTER TASTES LIKE LASAGNA SOUP



Bobby's Lighter Tastes Like Lasagna Soup image

Your kitchen will smell like lasagna is baking in the oven! This delicious, lighter version of lasagna soup calls for Italian turkey sausage, whole-wheat lasagna noodles, reduced-fat mozzarella, onion, bell pepper, and more flavorful ingredients.

Provided by Bobby Deen

Time 5m

Yield 5

Number Of Ingredients 15

2 teaspoons olive oil
1 lb casings removed Italian turkey sausage
1 chopped onion
1 chopped green bell pepper
3 cloves minced garlic
1 (32 oz) container chicken broth
1 (15 oz) can tomato sauce
1 (14 1/2 oz) can petite diced tomatoes
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
4 oz broken (about 4 noodles) whole-wheat lasagna noodles
1/2 cup chopped fresh basil
3 tablespoons grated Parmesan cheese
1/2 cup shredded reduced-fat mozzarella cheese
8 or grissini (optional) whole-wheat breadsticks

Steps:

  • Heat the oil over medium-high heat in a large nonstick saucepot or Dutch oven. Add the sausage, onion, bell pepper and garlic. Cook over medium-high heat, stirring occasionally, until the sausage is crumbled and browned, 8 –10 minutes.
  • Add the broth, tomato sauce, diced tomatoes, salt and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 –12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan. Serve with the breadsticks, if using. (whole-wheat lasagna noodles take a little longer to cook.)

TASTES LIKE LASAGNA SOUP



Tastes Like Lasagna Soup image

Make and share this Tastes Like Lasagna Soup recipe from Food.com.

Provided by CookingONTheSide

Categories     Stocks

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 lb lean ground beef
1 onion, chopped
1 green bell pepper, chopped
3 garlic cloves, minced
1 (32 ounce) box chicken broth
2 (14 1/2 ounce) cans petite diced tomatoes
1 (15 ounce) can tomato sauce
1 tablespoon firmly packed brown sugar
2 teaspoons italian seasoning
1/2 teaspoon salt
2 cups broken lasagna noodles
1 (5 ounce) package parmesan cheese, grated
1 (5 1/2 ounce) box italian seasoned croutons
2 cups mozzarella cheese, shredded

Steps:

  • In large Dutch oven, combine ground beef, onion, bell pepper and garlic; cook over medium -high heat, 8-10 minutes, stirring occasionally until beef is browned and crumbles; drain.
  • Stir in broth, diced tomatoes, tomato sauce, brown sugar, Italian seasoning and salt.
  • Bring to a boil over medium-high heat; reduce heat, and simmer 15 minutes.
  • Add noodles and simmer until noodles are tender.
  • Stir in Parmesan cheese.
  • Preheat broiler.
  • Ladle soup into 10 ovenproof bowls.
  • Top with croutons; sprinkle evenly with mozzarella cheese.
  • Broil soups, 6 inches from heat, 3-4 minutes, or until cheese is browned and bubbly.
  • Serve immediately.

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