BONELESS BUFFALO CHICKEN BITES
Make the best boneless buffalo chicken wings with this easy recipe.
Provided by Stephanie Manley
Categories Main Course
Time 20m
Number Of Ingredients 15
Steps:
- In a medium bowl, combine flour, seasoned salt, cumin, cornstarch, pepper, paprika, chili powder, and salt. In another bowl combine milk, water, and 1 egg, whisk together.
- Cut chicken tenders into bite-sized pieces.
- Prepare hot sauce by melting the butter and the hot sauce together over low heat in a pot. Stir to combine as butter melts. Remove from heat once the butter has melted and sauce is thoroughly combined.
- Dredge chicken pieces in flour mixture, dip into milk and egg mixture and then dredge the chicken again in the seasoned flour. Shake off excess flour.
- Deep fry coated chicken bites in hot canola oil until golden brown. Drain on paper towels.
- Place chicken bites in a large bowl. Pour hot sauce over chicken bites and toss to coat.
- Serve boneless chicken bites with blue cheese or ranch dressing and celery sticks.
Nutrition Facts : Calories 484 kcal, Carbohydrate 44 g, Protein 47 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 162 mg, Sodium 3094 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
BUFFALO CHICKEN BITES
This is always in demand at any football get together. You can make the bites and use any type of sauce you want. Me personally, I like to take a quarter cup of Sweet Baby Ray's® barbecue sauce and a quarter cup of Franks Red Hot® sauce and mix it together.
Provided by dayday76
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl. Dip chicken pieces in the egg; transfer chicken to flour mixture and coat completely.
- Heat oil in a saucepan over medium heat.
- Fry coated chicken pieces in the hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.
- Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute. Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.
Nutrition Facts : Calories 242.5 calories, Carbohydrate 18.2 g, Cholesterol 109.9 mg, Fat 9 g, Fiber 1.2 g, Protein 21.6 g, SaturatedFat 2.2 g, Sodium 703.5 mg, Sugar 0.5 g
BUFFALO CHICKEN BITES (BONELESS BUFFALO WINGS)
These boneless buffalo chicken bites are perfection. Lightly battered and pan-seared, they're crispy on the outside with a moist and tender interior, then tossed in my mom's signature buffalo sauce.
Provided by Danielle Esposti
Categories Appetizer
Time 30m
Number Of Ingredients 11
Steps:
- Combine the cornstarch, salt, onion powder, garlic powder, pepper, and paprika in a large mixing bowl. Whisk until thoroughly combined.
- Add the chicken to the cornstarch mixture; toss until evenly coated.
- Heat a 12" non-stick skillet over medium high heat. Add 1 tbsp olive oil and heat until it shimmers. Add half the battered chicken to the skillet in a single layer. Sautee 5 minutes until the breading is lightly golden brown, flip the pieces, and sautee 5 minutes on the other side. Remove the chicken using a slotted spoon and transfer to a plate. Repeat with the remaining chicken pieces, adding additional olive oil as needed.
- Add the butter to the skillet and melt, scraping up browned bits as it cooks. Add the buffalo sauces to the melted butter and whisk until combined.
- Add the cooked chicken to the buffalo sauce. Toss to coat all pieces in sauce, then cook an addition 3-5 minutes until the chicken is cooked through and the sauce slightly thickens. Serve immediately with blue cheese or ranch dipping sauce and sliced carrots and celery.
Nutrition Facts : Calories 198 kcal, Carbohydrate 8 g, Protein 22 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 63 mg, Sodium 1662 mg, UnsaturatedFat 4 g, ServingSize 1 serving
BONELESS BUFFALO WINGS
What a great way to have chicken. Had these boneless wings a while back at a pub and fell in love with the taste. A nice change from your regular chicken wings. Serve with blue cheese dressing for dipping.
Provided by BETTYCOOK
Categories Appetizers and Snacks Spicy
Time 50m
Yield 3
Number Of Ingredients 12
Steps:
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Combine flour, salt, black pepper, cayenne pepper, garlic powder, and paprika in a large bowl. Whisk together the egg and milk in a small bowl. Dip each piece of chicken in the egg mixture, and then roll in the flour blend. Repeat so that each piece of chicken is double coated. Refrigerate breaded chicken for 20 minutes.
- Fry chicken in the hot oil, in batches. Cook until the exterior is nicely browned, and the juices run clear, 5 to 6 minutes a batch.
- Combine hot sauce and butter in a small bowl. Microwave sauce on High until melted, 20 to 30 seconds. Pour sauce over the cooked chicken; mix to coat.
Nutrition Facts : Calories 709.9 calories, Carbohydrate 43.7 g, Cholesterol 135.8 mg, Fat 46.9 g, Fiber 1.7 g, Protein 28 g, SaturatedFat 10.4 g, Sodium 2334.5 mg, Sugar 4.3 g
BONELESS BUFFALO BITES
Make and share this Boneless Buffalo Bites recipe from Food.com.
Provided by Miss Erin C.
Categories Lunch/Snacks
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken into 1" pieces.
- Mix four, about a cup, with a little salt and cayenne pepper to season.
- Dredge the chicken pieces in the flour mixture and shake off excess.
- Fry in hot oil until golden.
- For the sauce:Heat the butter, Franks and garlic in a small saucepan until hot, stir to combine.
- Toss the chicken pieces in the sauce when they are done frying.
- Serve with blue cheese dressing and celery sticks.
Nutrition Facts : Calories 653.4, Fat 51, SaturatedFat 25.2, Cholesterol 220.5, Sodium 1845.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.8, Protein 46
BETTER-FOR-YOU BUFFALO CHICKEN BITES
from Hungry Girl. So much healthier than commercial boneless buffalo wings! 3 ww points per 4 oz serving. I often make the full recipe for myself for a very satisfying 6 point lunch (or over salad greens with 2T ff ranch for an even more satisfying 7 point lunch!) YUM! TIP: Spray your baking sheet REALLY well to avoid losing any of your breading when flipping the wings.
Provided by jenpalombi
Categories Spicy
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Crush potato crisps completely and, in a small dish, mix with cereal crumbs. Add a dash of each of the seasonings and mix well.
- Place chicken pieces in a separate dish, and cover and toss with Frank's RedHot. Spray a baking pan with nonstick spray. Give each chicken piece a shake (so it's not dripping with RedHot), and then coat it evenly with the crumb mixture.
- Lay the battered nuggets on the baking pan. Place in the oven, and bake for 10 minutes. Then flip the wings over, and return them to the oven for 10 more minutes, or until outsides are crispy and chicken is cooked throughout.
BONELESS BUFFALO CHICKEN BITES
Need a boneless buffalo chicken appetizer that's also good for you? Try topping low-sodium crackers with Buffalo-flavor chicken in a reduced-fat sour cream sauce for this Healthy Living Boneless Buffalo Chicken Bites recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 16 servings.
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients; spoon onto crackers.
- Top with cheese.
- Serve immediately.
Nutrition Facts : Calories 70, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
BUFFALO CHICKEN POPPERS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, pepper, garlic powder, chili powder, flour, eggs, oil, butter, hot sauce
Provided by Alvin Zhou
Categories Appetizers
Time 30m
Yield 10 poppers
Number Of Ingredients 10
Steps:
- Slice chicken breasts into bite-sized chunks.
- Combine the chicken with the salt, pepper, garlic powder, and chili powder, mixing until evenly seasoned.
- Place the flour and eggs into separate bowls.
- Dip a piece of chicken into the flour, then the egg, then back into the flour. Repeat with the rest of the chicken.
- Heat oil in a large pot over medium-high heat.
- Fry the chicken pieces until deep-golden brown and crispy.
- Set aside on a paper towel to drain.
- In a pan over medium heat, cook the butter and the hot sauce until bubbly.
- Toss the chicken in the sauce until evenly glazed.
- Enjoy!
Nutrition Facts : Calories 175 calories, Carbohydrate 11 grams, Fat 8 grams, Fiber 0 grams, Protein 13 grams, Sugar 0 grams
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