Border Quiche Low Carb Recipes

CRUSTLESS LOW-CARB QUICHE

Crustless Low-carb Quiche image

This easy Crustless Low Carb Quiche is light, fluffy, and absolutely delicious! You only need 7 ingredients to whip up this recipe for the perfect breakfast, brunch, or week of meal prep.

Provided by Christel Oerum

Time 1h25m

Number Of Ingredients 8

Ingredients

6 large eggs
1 1/2 cup milk
1 1/2 cup grated cheese ((cheddar cheese, Swiss cheese, or mozzarella))
1 lbs. bacon ((cooked))
1 red onion ((chopped))
Handful of fresh spring onions ((chopped))
1 teaspoon ground nutmeg
Salt & pepper to taste

Steps:

Preheat your oven to 375F (190°C). Grease a 9 inch (23 cm) tart pan with butter and set aside.
Cook the bacon in a pan until it's slightly crispy.
Chop the bacon, red onion, and green onion.
Combine the milk and eggs in a large mixing bowl. Whisk together well.
Add the remaining ingredients and seasoning to the egg and milk mixture. Stir to combine.
Pour the mixture into the prepared tart pan. If necessary, stir to make sure the fillings are evenly distributed throughout the quiche batter.
Bake the quiche for 45 - 50 minutes until golden and set.
Remove from the oven and allow to cool for at least 30 minutes before slicing and serving.

Nutrition Facts : Calories 267 kcal, Carbohydrate 6.9 g, Protein 21.5 g, Fat 18 g, SaturatedFat 8.1 g, Cholesterol 204.6 mg, Sodium 857.9 mg, Fiber 1.6 g, Sugar 3.1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving

BORDER QUICHE - LOW CARB

Border Quiche - Low Carb image

I've had this recipe written down for ever...it's out of an old low carb cookbook...hubby and I love it...this would be requested every time it was my turn to bring in "Friday Breakfast" at work...hope you enjoy!

Provided by teresas

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 -2 teaspoon butter (for quiche pan)
6 large eggs
1 cup heavy cream
hot pepper sauce (several drops)
salt
pepper
3 ounces diced green chilies
1/4 lb chorizo sausage, crumbled, fried and drained
1 cup muenster cheese, diced
1/3 cup fresh cilantro, chopped
1/3 cup scallion, chopped (including the firm part of the green)

Steps:

Preheat the oven to 350°F.
Have ready a buttered 8-inch quiche pan.
Beat the eggs in a bowl with cream, hot pepper sauce, salt and pepper.
Mix in the remaining ingredients and pour into the quiche pan.
Bake 40 minutes, or until golden brown on top.
Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 374.4, Fat 33, SaturatedFat 17.4, Cholesterol 276.8, Sodium 612.6, Carbohydrate 3.2, Fiber 0.3, Sugar 1, Protein 16.3

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