Bottle Gourd In Yogurt Ghiye Ka Raita Recipes
BOTTLE GOURD IN YOGURT (GHIYE KA RAITA)
This raita has been a staple in my house ever since my dad was a kid. This is the kind of raita you would find easily in roadside restaurants (dhabas) all over Punjab. Very refreshing on a hot summer day--also very filling if you are on a diet!!!
Provided by jas kaur
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Boil grated ghiya till soft, drain and cool it.
- Mix in the yogurt.
- If yogurt is very thick, mix little milk or water.
- Now add salt, cumin powder, pepper powder and mint leaves.
- Keep in refrigerator for an hour or so.
- Serve ghiya raita chilled.
Nutrition Facts : Calories 155.2, Fat 8.2, SaturatedFat 5.2, Cholesterol 31.9, Sodium 115.1, Carbohydrate 12.3, Fiber 0.3, Sugar 11.4, Protein 8.8
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