Bow Tie Salad With Black Olives Oranges And Mint Recipes
BOWTIE SALAD WITH SCALLOPS,BLACK OLIVES,ORANGES, AND MINT
A pretty unique and refreshing salad on a summer afternoon or heck any afternoon.
Provided by Jamallah Bergman
Categories Seafood
Number Of Ingredients 10
Steps:
- 1. In a large pot of boiling salted water,cook the bowties until just done, about 15 minutes. Drain,rinse with cold water and drain thoroughly.
- 2. Meanwhile, season the scallops with 1/4 tsp of salt and 1/8 tsp of the pepper. In a large nonstick frying pan, heat 1 tbsp of the oil over moderately high heat. Sear the scallops, in two batches if necessary, until brown and just done, 1 to 2 minutes per side. Let cool.
- 3. Using a stainless steel knife, peel the oranges down to the flesh,removing all of the white pit. Cut the sections away from the membranes and put them in a large glass or stainless steel bowl. Squeeze the juice from the membrane into the bowl. Add the remaining 4 tbsp oil, the lemon juice,olives,onions,mint,and the remaining 1/2 tsp salt and 1/8 tsp pepper. Stir to combine. Add the pasta and scallops and stir again.
AWESOME BOW TIE PASTA SALAD
This is a very light salad. You can substitute cherry tomatoes for the chopped. If you like, you can add black olives.
Provided by Fluffy
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil.
- Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in ice water until cool.
- Toss pasta with onion, feta, balsamic vinegar, olive oil, and tomato.
- Chill for 1 to 2 hours.
Nutrition Facts : Calories 361.5, Fat 14.2, SaturatedFat 5, Cholesterol 68, Sodium 270.6, Carbohydrate 46.3, Fiber 2.5, Sugar 5.7, Protein 11.8
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