Brain Shake

BRAIN FOOD SMOOTHIE



Brain Food Smoothie image

My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! -Sandra Roberts, Dexter, Missouri

Recipe From tasteofhome.com

Provided by Taste of Home

Time 15m

Yield 6 cups.

Number Of Ingredients 10

1-1/2 cups fat-free vanilla Greek yogurt
1/2 cup 2% milk
2 medium ripe avocados, peeled and pitted
2 cups halved fresh strawberries
1 cup sliced ripe banana
1 cup fresh raspberries or frozen unsweetened raspberries, thawed
1 cup fresh baby spinach
1 cup fresh blueberries
1/2 cup fresh or frozen blackberries, thawed
1/4 cup unflavored whey protein powder
Calories 215 calories
Fat8g fat (1g saturated fat)
Cholesterol3mg cholesterol
Sodium65mg sodium
Carbohydrate29g carbohydrate (17g sugars
Fiber7g fiber)
Protein10g protein.

Steps:

  • Place all ingredients in a blender; cover and process until smooth.

M&M'S BRAIN FREEZER SHAKE



M&m's Brain Freezer Shake image

Make and share this M&m's Brain Freezer Shake recipe from Food.com.

Recipe From food.com

Provided by Courtly

Categories     Shakes

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

2 cups any flavor ice cream
1 cup milk
3/4 cup miniature M&M baking bits, divided
whipped topping (optional)
Calories351.3
Fat19
SaturatedFat11.7
Cholesterol75.2
Sodium165.4
Carbohydrate36.8
Fiber0.9
Sugar28
Protein8.6

Steps:

  • In blender container combine ice cream and milk; blend until smooth. Add 1/2 cup M&M's Chocolate mini baking bits; blend just until mixed. Pour into 2 glasses.
  • Top each glass with whipped topping. Serve immediately.

BRAIN SHAKE



Brain Shake image

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Recipe From food.com

Provided by Rita1652

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Steps:

  • Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

People also searched

More recipes about "brain shake"

BEST BRAIN FOOD SMOOTHIE | FOODS THAT PROMOTE COGNITIVE ...
best-brain-food-smoothie-foods-that-promote-cognitive image
From simplegreensmoothies.com
2020-09-22  · Best brain food smoothie recipe. I created this smoothie specifically for Fresh Start: A 21-Day Cleanse. This is a plant based, whole food cleanse focused on detoxifying the body, kickstarting weight loss, and on foods that nourish me from my brain to my toes. It’s quite a delicious smoothie…

Cuisine American
Category Smoothie
Servings 1
Total Time 5 mins

See details ››


HORMONE BALANCING SMOOTHIE FOR WOMEN OVER 40 - CLEAN CUISINE
hormone-balancing-smoothie-for-women-over-40-clean-cuisine image
From cleancuisine.com
2019-09-19  · The brain fog busting, hormone balancing smoothie is full of superfoods & adaptagens. These supplements increase mental flow, boost energy, support healthy …

Cuisine Smoothie
Total Time 7 mins
Estimated Reading Time 8 mins

  • In a blender jar, add 1 1/4 cups water and 1/2 cup ice. Add the collagen, camu, cacao, maca, ashwagandha, flaxseeds, hemp seeds, frozen wild blueberries (OR frozen acai), frozen cauliflower and frozen banana.
See details ››


BRAIN FOG CURE GREEN SMOOTHIE | CLEAR THE FOG THE EASY WAY ...
brain-fog-cure-green-smoothie-clear-the-fog-the-easy-way image
From simplegreensmoothies.com
2021-06-28  · When mental fatigue fogs your brain, turn to blueberries and raspberries in this Brain Fog Cure smoothie recipe These brain berries keep debris from polluting the brain …

Cuisine American
Category Smoothie
Servings 16
Total Time 5 mins

See details ››


BRAIN-SMART START SMOOTHIE – TANA AMEN BSN RN
brain-smart-start-smoothie-tana-amen-bsn-rn image
From tanaamen.com
2018-09-29  · Add all ingredients to blender bowl. Turn blender on low at first, then increase speed. Add additional almond milk or coconut water as desired to achieve …

4.6/5 (9)
Servings 2

See details ››


11 BRAIN-BOOSTING SMOOTHIES - PREVENTION
11-brain-boosting-smoothies-prevention image
From prevention.com
2013-08-27  · 1 serving whey protein powder (vanilla) 1. COMBINE all the ingredients except the protein powder in a blender, and blend at high speed until smooth. 2. ADD the protein powder …

Author Nina Elias
Estimated Reading Time 5 mins

See details ››


INCREASE BRAIN POWER WITH THESE 5 BRAIN-BOOSTING SMOOTHIES ...
increase-brain-power-with-these-5-brain-boosting-smoothies image
From livelovefruit.com
2016-06-24  · Brain-Boosting Smoothie Recipe Antioxidant Wake Up Smoothie. Blend together the following ingredients: – 2 ripe bananas – 1 frozen banana – 1/2 cup cherries – 1/2 cup blueberries – 3/4 cup almond milk – 1 tsp. honey (optional) Banana Coconut Smoothie…

Reviews 2
Estimated Reading Time 2 mins

See details ››


5 BRAIN BOOSTING SMOOTHIE RECIPES - THE ALTERNATIVE DAILY
5-brain-boosting-smoothie-recipes-the-alternative-daily image
From thealternativedaily.com
2015-03-02  · 5 Brain Boosting Smoothie Recipes. By. The Alternative Daily - 15.6 K. views. It is important to eat healthy and get the essential nutrients we need from our foods. A smoothie is a great way to get them all, because you can take virtually any ingredient and whip it up in a yummy tasting drink. These smoothies are filled with ingredients to help boost your brain …

Estimated Reading Time 2 mins

See details ››


JIM KWIK'S BRAIN-BOOSTING SMOOTHIE | FOOD MATTERS®
jim-kwiks-brain-boosting-smoothie-food-matters image
From foodmatters.com
2018-12-24  · Coconut oil - Rich in fats to nourish our brain. Green leafy vegetables - Great for protecting your neurons. Soaked walnuts - Shaped like a brain and packed …

4/5 (1)

See details ››


33 MCT OIL RECIPES THAT CAN FIT ANY DIET (PALEO, KETO AND ...
33-mct-oil-recipes-that-can-fit-any-diet-paleo-keto-and image
From bulletproof.com
2019-04-16  · Bulletproof Brain Octane C8 MCT Oil is the perfect addition to recipes, whether you’re keto or not. Unlike grass-fed butter or conventional coconut oil, it has a …

Estimated Reading Time 9 mins

See details ››


BRAIN BOOSTING SMOOTHIE RECIPE - DR. AXE
brain-boosting-smoothie-recipe-dr-axe image
From draxe.com
2014-07-28  · Brain Boosting Smoothie Recipe. July 28, 2014 by Dr. Josh Axe, DC, DNM, CN. Dr. Axe on Facebook 0 Dr. Axe on Twitter 1 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 89 Share on Email Print Article (119) This brain boosting smoothie recipe is loaded with healthy fats to support nervous system and brain …

Estimated Reading Time 4 mins

See details ››


10 MIND-BLOWING SMOOTHIE RECIPES THAT WILL BOOST YOUR ...
10-mind-blowing-smoothie-recipes-that-will-boost-your image
From healthenigma.com
2018-05-21  · Whisk pomegranate juice and honey in a small cup to dissolve the honey completely. Combine the strawberries, milk, yogurt, flax seeds oil, ice cubes, and pomegranate mixture in a blender. Process for 1 to 2 minutes, or until thick and smooth. Pour into a glass and garnish with pomegranate …
See details ››


KWIK BRAIN 005: MY 10 FAVORITE BRAIN FOODS : JIM KWIK
kwik-brain-005-my-10-favorite-brain-foods-jim-kwik image
From jimkwik.com
2017-03-30  · In this episode, I share the top 10 brain foods I eat every day (with recipes!) – and how to remember them without writing them down. Show Notes. You are what you eat. What you eat affects your brain and body, so you want foods that are rich in antioxidants, good fats, vitamins, and minerals. These 10 foods will protect your brain …
See details ››


BRAINPOWER SMOOTHIE RECIPE | WELLNESS MAMA
From wellnessmama.com
2011-02-10  · Brainpower Smoothie Recipe. February 9, 2011 (Updated: January 3, 2020) — by Katie Wells. ... "Brain Power" Smoothie Recipe. A filling and delicious smoothie with beneficial fats, …

4.8/5 (14)
Total Time 5 mins
Category Drinks

See details ››


BLUEBERRY BRAIN FOOD SMOOTHIE - SMART NUTRITION WITH ...
From smartnutrition.ca
2018-02-02  · Filled with blueberries, walnuts, and spinach, this blueberry brain food smoothie is the tastiest way to keep your brain healthy and active for years to come! Prep Time: 5 mins. Ingredients. …

Total Time 5 mins
Calories 327 per serving

See details ››


12 SUPER BRAIN SMOOTHIE RECIPE FOR BRAIN GOODNESS ...
From tulisandaeng.com

Estimated Reading Time 4 mins

  • Blueberry Muffin Smoothie. Skip eating muffins, it’s better to drink Blueberry Muffin Smoothies that are healthy, gluten-free, and delicious as delicious as Blueberry Muffins.
  • Blueberry Brain Booster Smoothie. Research has found that various types of berries help improve memory, and protect the nerves of the brain from degeneration.
  • Blueberry Brain Boost Smoothie. Blueberries contain anti-oxidants and phytochemicals that improve cognitive function. Walnuts contain essential fatty acids which help the development of brain cells and neurotransmitters.
  • Brain Power Smoothie (Blueberry Avocado Smoothie) Brain Power Smoothie (a.k.a. blueberry avocado smoothie) is made from delicious ingredients that are good for the brain.
  • My Brain Food Smoothie. As the name implies, Brain Food Smoothie is made from ingredients rich in benefits for a healthy brain. As if set aside to be food for our brains.
  • Brain Boosting Smoothie. Anti-oxidants and flavonoids from blueberries improve memory and learning ability. Vitamin E from almonds protects brain tissue.
  • Winter Greens Smoothie. Eating high nutritious vegetables – like spinach, kale, and broccoli – decreases the risk of brain aging from 1 to 2 years. Ingredients: carrots, oranges, spinach, kale, broccoli, bananas, apples.
  • Berry Brainy Blizzard. Blueberries, almonds, avocados, and wheat germ in one recipe, make this smoothie a super food for the brain. Coupled with pomegranate juice which is not only rich in anti-oxidants, but also rich in flavor makes this smoothie favored by children.
  • Focus and Energy Smoothie. This smoothie can increase focus, and optimize the ability of the brain. Ingredients: blackberry, raspberry, green tea, spinach, kale, chocolate protein powder, stevia, avocado.
  • Green Tea and Blueberry Smoothie. Besides containing anti-oxidants, green tea also contains theanine, an amino acid that helps focus and relax at the same time.
See details ››


4 BRAIN-BOOSTING SMOOTHIE RECIPES FOR YOUR LIBRARY ...
From inspiringinterns.com

  • Berry Brain Booster. 1 Banana. ½ Cup Blueberries. ½ Cup Cherries. 1 Cup Apple Juice. 1 Tbsp Flaxseeds. Directions: Blend together the banana, cherries and blueberries with the apple juice.
  • Creamy Library Colada. 1 Cup Coconut Milk. 1 Frozen Banana. 1 Cup Pineapple. 1 Scoop Vanilla Protein Powder (optional) Directions: Pop all the ingredients into your blender or Nutribullet and whizz up until smooth!
  • Green Tea Detox Smoothie. 1 Cup Green Tea (cooled) 2 Tbsp Honey. ½ Banana. 1.2 Cup Spinach. 1 Cup Frozen Blueberries. 1 Tbsp Chia Seeds. Directions: Boil the kettle and make a cup of green tea to begin, let it cool.
  • Kale Power Smoothie. 1 Cup Apple Juice. 1 Cup Kale. 1 Kiwi. ½ Banana. 1 Tbsp Flaxseeds. Directions: Strip the kale leaves from the stems and add the leaves, along with all other ingredients to your blender or Nutribullet.
See details ››


25 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS ...
From allrecipes.com
2020-08-03  · Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." This smoothie combines chocolate soy milk, a banana, peanut butter, and ice.

Estimated Reading Time 6 mins

See details ››


3 BRAIN-BOOSTING SMOOTHIES - ALZHEIMERS.NET
From alzheimers.net
2013-10-02  · Blueberries: Blueberries are bursting with antioxidants that neutralize free radicals that can damage brain cells.Blueberries also have flavonoids that improve learning and memory and can even improve communication. Bananas: In addition to making your smoothie creamy, bananas are also high in antioxidants.They also contain serotonin which improves memory and learning.
See details ››


BRAIN SHAKE RECIPE - WEBETUTORIAL
From webetutorial.com
The ingredients are useful to make brain shake recipe that are skim milk, powdered soy protein concentrate, lecithin granules, flax seed oil, wheat germ, greens powder . Brain shake may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or image for Brain shake, you can share with us. Post navigation. …
See details ››


31 PROTEIN SHAKE RECIPES | MILESFIT
From milesfit.com

See details ››


THE BRAIN BOOSTER SMOOTHIE RECIPE
From healthysmoothiehq.com
2012-01-23  · Brain Booster Smoothie Recipe. The Ingredients. 1 cup apple juice (preferably organic, fresh-pressed or juiced) 1/2 cup frozen blueberries; 1/2 fresh or frozen medium banana; 2 tablespoons goji berries; 2 tablespoons hemp seeds; 1 teaspoon coconut oil; The Add-ons. 1/2 cup frozen raspberries; 1/2 tablespoon acai powder ; 1 tablespoon chia seeds (or chia seed gel) Show Time. Place all the ...
See details ››


THE SMOOTHIE CURE: HEAL YOUR BRAIN BY CHANGING YOUR ...
From youtube.com
The Smoothie Cure: Heal Your Brain by Changing Your BreakfastPeople often ask me what I eat for breakfast. If you're looking for a quick and easy recipe to f...
See details ››


DRINKS – TANA AMEN BSN RN
From tanaamen.com
TANA'S DRINK & SMOOTHIE RECIPES - FOR BRAIN WARRIORS! Hydrating first thing in the morning is one of the best things you can do for your brain. Avoid commercial sugar bombs loaded with fruit juice. Try these Brain Warrior staples that are loaded with micronutrients, healthy fat, and protein for an increase in focus and energy.
See details ››


BRAIN SHAKE- TFRECIPES
From tfrecipes.com
Brain Boosting Smoothie Recipe - Dr. Axe Recipe From : draxe.com 2014-07-28 · Brain Boosting Smoothie Recipe. July 28, 2014 by Dr. Josh Axe, DC, DNM, CN. Dr. Axe on Facebook 22 Dr. Axe on Twitter 1 Dr. Axe on Instagram Dr. Axe on Google Plus Dr. Axe on Youtube Dr. Axe on Pintrest 88 Share on Email Print Article (118) This brain boosting ...
See details ››


Related Search