Braised Lamb Shanks With North African Spices Recipe 455

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MOROCCAN STYLE BRAISED LAMB SHANKS



Moroccan Style Braised Lamb Shanks image

Melt-in-your-mouth Moroccan Style Braised Lamb Shanks take you straight to the streets of Morocco in Northern Africa. Both slightly sweet and surely spicy, you'll fall in love with the aromatic flavors woven into each bite! Serve on basmati rice or couscous.

Provided by Demand Africa

Categories     Main Course

Number Of Ingredients 24

1⁄4 cup extra-virgin olive oil
4 meaty lamb shanks ((about 1 1⁄4 pounds each))
Salt and freshly ground pepper
1 large onion (finely chopped)
2 carrots (finely chopped)
2 large garlic cloves (minced)
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
2 tablespoons tomato paste
1 teaspoon harissa or another chili paste
1 cup dry red wine
1 28-ounce can whole peeled tomatoes (drained and coarsely chopped)
2 cups chicken stock or canned low-sodium broth
1⁄4 cup slivered almonds (chopped)
2 tablespoons finely chopped mint
2 tablespoons chopped cilantro
2 tablespoons unsalted butter
1 large shallot (minced)
1 10-ounce box instant couscous
1 cup water
1/4 cup dried currants

Steps:

  • Preheat the oven to 325 degrees Fahrenheit.
  • In a large enameled cast-iron casserole, heat 2 tablespoons of the oil.
  • Season the shanks with salt and pepper.
  • Add the shanks to the casserole, 2 at a time, and cook over moderately high heat until browned all over, about 12 minutes.
  • Transfer to a plate and wipe out the casserole.
  • Heat the remaining 2 tablespoons of oil in the casserole.
  • Add the onion, carrots and garlic and cook over moderate heat, stirring about 5 minutes until lightly browned.
  • Add the cumin, coriander, cinnamon, allspice and nutmeg and cook, stirring until lightly toasted, about
  • 1 minute.
  • Add the tomato paste and harissa and cook over moderately high heat, stirring, until lightly browned, about 2 minutes.
  • Stir in the wine and boil until reduced to a thick syrup, about 4 minutes.
  • Add the tomatoes and 1 cup of the chicken stock to the casserole. Season with salt and pepper and bring to a boil.
  • Nestle the lamb shanks in the liquid.
  • Cover tightly and braise in the oven for about 3 hours, basting occasionally, until the meat is almost falling off the bone.
  • Transfer the shanks to a platter and cover with foil. Leave the oven on.
  • Spread the almonds in a pie pan in an even layer and toast for about 10 minutes, or until golden.
  • Strain the sauce into a bowl, pressing on the vegetables; skim any fat.
  • Return the sauce to the casserole and boil over high heat until reduced to 1 cup, about 10 minutes.
  • Return the vegetables and lamb to the sauce and keep warm.
  • In a small bowl, mix the mint with the cilantro and almonds and season lightly with salt and pepper.
  • Melt the butter in a medium saucepan.
  • Add the shallot and cook over moderately high heat until softened, about 2 minutes.
  • Stir in the couscous and cook until lightly browned, 2 to 3 minutes.
  • Add the remaining 1 cup of chicken stock, the water and 1⁄4 teaspoon of salt and bring to a boil.
  • Remove from the heat and add the currants.
  • Cover and let stand for 10 minutes.
  • Fluff with a fork and stir in half of the herb-almond mixture.
  • Mound the couscous in the center of a large platter.
  • Arrange the lamb shanks around the couscous and spoon the sauce on top.
  • Sprinkle with the remaining herb-almond mixture and serve.

BRAISED LAMB SHANKS WITH NORTH AFRICAN SPICES RECIPE - (4.5/5)



Braised Lamb Shanks with North African Spices Recipe - (4.5/5) image

Provided by á-25087

Number Of Ingredients 26

Ras al Hanout (North African Spice Blend)
1/2 teaspoon anise seeds
1 teaspoon fennel seeds
8 allspice berries
8 cardamom pods
15 black peppercorns
1 cinnamon stick (1/2 inch length)
1 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1/8 teaspoon red pepper flakes
1/8 teaspoon mace
1 tablespoon ground ginger
1 teaspoon ground nutmeg
Lamb Shanks and Braising Liquid
6 lamb shanks, 3/4 to 1 pound each, trimmed of excess fat and fell (thin, white papery covering)
Table salt
1 tablespoon canola oil
2 medium onions, sliced thick
3 medium carrots, peeled and cut crosswise into 2-inch pieces
2 medium ribs celery, cut crosswise into 2-inch pieces
4 medium cloves garlic, minced
2 ancho chiles (ancho), or 2 to 3 fresh jalapeno peppers, stemmed, seeded, and minced
2 tablespoons tomato paste
2 cups dry red wine
3 cupslow-sodium chicken broth
Ground black pepper

Steps:

  • 1. For the Ras al Hanout: In a spice grinder, combine all ingredients; grind to a fine powder. Transfer to a small bowl, (you will need 2 tablespoons for this recipe; reserve the remainder to flavor the couscous or for other purposes). 2. For the Shanks: Heat oven to 350 degrees. Sprinkle shanks with salt. Heat oil in a large, nonreactive sauté pan over medium-high heat. Add shanks to pan in batches if necessary to avoid overcrowding. Sauté until browned on all sides, 5-7 minutes. Using tongs, transfer shanks to a plate as they brown. 3. Drain all but 2 tablespoons fat from the sauté pan; add onions, carrots, celery, garlic, tomato paste, a light sprinkling of salt, 2 tablespoons ras al hanout and the chiles; sauté to soften vegetables slightly, 3 to 4 minutes. Add red wine, then chicken stock to the skillet, stirring with a wooden spoons to loosen browned bits from skillet bottom. Bring liquid to simmer; transfer vegetables and liquid into a deep braising pan, large enough to hold the shanks in a single layer. Add shanks and season with salt and pepper. 4. Cover pan (with foil if pan has no lid) and transfer it to the oven; braise shanks for 1 1/2 hours. Uncover and continue braising until shank tops are browned, about 30 minutes. Turn shanks and continue braising until remaining side has browned and shanks are fall-off-the-bone tender. 5. Remove pan from oven; let shanks rest for at least 15 minutes. Carefully transfer shanks with tongs to each of 6 plates. Arrange a portion of vegetables around each shank. Skim excess fat from braising liquid and adjust seasoning. Spoon a portion of braising liquid over each shank and serve.

LAMB SHANKS BRAISED WITH APRICOTS AND NORTH AFRICAN SPICES



Lamb Shanks Braised With Apricots and North African Spices image

Provided by Molly O'Neill

Categories     dinner, weekday, one pot, main course

Time 3h30m

Yield Four servings

Number Of Ingredients 18

1 small cinnamon stick
1/4 teaspoon ground nutmeg
1/4 teaspoon ground clove
1/2 teaspoon ground ginger
1 1/2 tablespoons black peppercorns
1/4 teaspoon cumin seeds
1/4 teaspoon cardamom pods
1/2 teaspoon coriander seeds
1 teaspoon fennel seeds
3 tablespoons olive oil
4 lamb shanks from young lamb (about 1 pound each), trimmed of excess fat
1 tablespoon kosher salt, plus more to taste
12 cloves garlic, peeled
4 small onions, peeled and diced
2 cups chicken broth, homemade or low-sodium canned
20 dried apricots
1 tablespoon chopped fresh thyme
Freshly ground pepper to taste

Steps:

  • Combine the cinnamon stick, nutmeg, clove, ginger, peppercorns, cumin, cardamom, coriander and fennel in a spice grinder and grind until fine and well mixed. Measure out 3 tablespoons and reserve the rest for another use.
  • Preheat the oven to 350 degrees. Heat 2 tablespoons of olive oil in a large roasting pan over medium-high heat. Season the shanks with the salt, place in the pan and sear on all sides, about 15 minutes. Remove and set aside the shanks. Turn the heat to low. Add 1 tablespoon of oil, the garlic and onions. Cook until browned, stirring often, about 15 minutes. Pour in the chicken broth, raise the heat and deglaze the pan. Stir in the spice mixture and the apricots. Put the shanks back in the pan.
  • Cover with foil and roast until the meat is very soft, turning the shanks frequently and spooning the liquid over them, about 2 1/2 hours. Take out the shanks and degrease the sauce. Stir in the thyme and salt and pepper to taste.
  • Divide the shanks among 4 plates and spoon the sauce over them. Serve with couscous or potatoes.

Nutrition Facts : @context http, Calories 1189, UnsaturatedFat 37 grams, Carbohydrate 40 grams, Fat 73 grams, Fiber 6 grams, Protein 91 grams, SaturatedFat 31 grams, Sodium 1641 milligrams, Sugar 24 grams, TransFat 0 grams

BRAISED LAMB SHANKS



Braised Lamb Shanks image

Provided by Food Network

Time 4h10m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons olive oil
4 small meaty lamb shanks (about 4 1/2 pounds), trimmed of fat
1 large onion, peeled and chopped
4 carrots, peeled and finely diced
3 small sprigs fresh rosemary
2 imported bay leaves
4 garlic cloves, minced
3 cups big-bodied young red wine
2 medium turnips (about 1 pound), peeled and cut into 1/2 inch dice
2 teaspoons minced fresh rosemary
2 teaspoons finely grated fresh orange zest
1 small garlic clove, minced

Steps:

  • Preheat the oven to 350 degrees. Heat the olive oil in a large, deep Dutch oven with a tight-fitting lid over moderate heat until hot but not smoking. Season the lamb shanks with salt and pepper and cook, in batches if necessary, turning with tongs, until well browned, about 10 minutes each batch. Remove the lamb shanks with tongs to a plate and set aside.
  • Stir the onions, carrots, rosemary, bay leaves, and garlic into the dutch oven and cook, stirring, until the onions are very soft, about 5 minutes. Add 2 1/2 cups of the wine and deglaze the pan. Bring the mixture to a boil, reduce the heat, and simmer for 5 minutes. Taste for seasoning.
  • Return the lamb shanks to the pot and braise the mixture, tightly covered, in the oven for 1 hour. Uncover and braise for 2 more hours, turning the shanks every 30 minutes. Stir in the turnips and the remaining 1/2 cup of the wine, and continue to braise, in the oven for 30 minutes. Discard the bay leaves. Season to taste with salt and pepper.
  • While the lamb shanks are braising, make the gremolata: chop together the rosemary, orange zest, and garlic. Place each lamb shank on a serving plate, top with the vegetables, sprinkle with gremolata and serve immediately.

BRAISED LAMB SHANKS



Braised lamb shanks image

Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 2h40m

Number Of Ingredients 11

2 tbsp olive oil
8 lamb shanks
1 onion, roughly chopped
2 carrots, roughly chopped
few sprigs fresh rosemary
3 fresh bay leaves
4 garlic cloves, left whole
2 tbsp plain flour
1 tbsp tomato purée
350ml white wine
500ml lamb or chicken stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Pour the oil in a casserole dish or roasting tray large enough to fit all the shanks. With the pan set over a high heat on the hob, spend a good 10 mins browning the lamb all over.
  • Remove the lamb, add the onion and carrot and cook for 10 mins until starting to brown. Stir in the herbs and garlic and cook for a few mins more. Stir in the flour and tomato purée, season well then pour over the wine and stock.
  • Return the lamb shanks to the pan. Bring to a simmer, cover with a lid or tightly with foil and cook in the oven, undisturbed, for 1½-2 hrs until lamb is tender. Remove the lamb from the sauce and set aside.
  • Put pan back on the hob and bubble the sauce down for about 15 mins until rich and glossy. Pass through a sieve into a jug. The lamb and sauce can be stored in the fridge for two days or frozen for one month. To serve, reheat the lamb in the sauce, adding a splash of water if the sauce is too thick.

Nutrition Facts : Calories 295 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 25 grams protein, Sodium 0.41 milligram of sodium

BRAISED SPICED LAMB SHANKS



Braised Spiced Lamb Shanks image

Categories     Herb     Lamb     Braise     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 17

1 1/2 tablespoons cumin seeds
1 1/2 tablespoons coriander seeds
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1/2 tablespoon curry powder
1/2 teaspoon coarse salt
1/2 cup plus 1 tablespoon olive oil
4 18- to 20-ounce lamb shanks
6 cups chicken stock or canned low-salt chicken broth
4 garlic cloves, peeled, smashed
1/2 pound red-skinned new potatoes, quartered lengthwise
8 small carrots, peeled
4 plum tomatoes, halved lengthwise
2 small zucchini, quartered lengthwise
8 asparagus stalks
1 tablespoon all purpose flour
1 tablespoon tomato paste

Steps:

  • Grind 1 tablespoon cumin seeds and 1/2 tablespoon coriander seeds in spice or coffee grinder. Transfer to small bowl. Stir in remaining cumin and coriander seeds, thyme, rosemary, curry powder, and salt. Whisk in 1/2 cup oil. Place lamb shanks in 13x9x2-inch glass baking dish. Rub spice oil all over shanks. Cover with plastic wrap; chill overnight, turning occasionally.
  • Preheat oven to 350°F. Heat 1 tablespoon oil in heavy large ovenproof pot over high heat. Add lamb shanks and cook until brown on all sides, turning occasionally, about 10 minutes. Add stock and garlic; bring to boil, cover and transfer to oven. Cook 1 hour; remove from oven and turn lamb shanks over. Cover and continue cooking until lamb is tender, about 45 minutes longer. Using tongs, transfer lamb to platter; tent with foil to keep warm.
  • Bring liquid in pot to simmer over medium heat. Add potatoes; simmer 10 minutes. Add carrots to liquid and simmer 5 minutes longer. Add tomatoes, zucchini, and asparagus to liquid and simmer until all vegetables are just tender, about 5 minutes. Using slotted spoon, transfer vegetables to platter with lamb. Pour braising liquid into 4-cup measuring cup. Spoon off fat, reserving 1 tablespoon. Heat reserved fat in heavy large skillet over medium heat. Whisk in flour; stir 2 minutes. Whisk in braising liquid and tomato paste. Boil until gravy coats spoon lightly, about 2 minutes. Serve lamb and vegetables with gravy.

BRAISED FIVE-SPICE LAMB SHANKS WITH SOY AND GINGER



Braised Five-Spice Lamb Shanks With Soy and Ginger image

For this recipe, two lamb shanks are seared and then braised for about two hours before being simmered in a fragrant mixture of soy, ginger and a few other things. Sauté some bok choy, stir it into the simmer and serve it all over rice. It is a savory Sunday night supper.

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 13

Juice from Slow-Braised Lamb Shanks, plus water or stockto make 1 cup
Meat from Slow-Braised Lamb Shanks
2 tablespoons soy sauce
2 tablespoons minced garlic
2 tablespoons minced ginger
1 tablespoon mirin or honey
2 teaspoons five-spice powder
3 bay leaves
Salt and freshly ground black pepper
2 cups bok choy, choppedinto bite-size pieces
2 tablespoons peanut or other oil
2 cups cooked rice
Chopped scallions for garnish

Steps:

  • Combine all ingredients except the bok choy, oil, rice and scallions in large pot that can later be covered; bring to a boil and simmer, covered, until the flavors have melded, about 15 minutes.
  • Sauté the bok choy in the oil until tender; stir it into the stew at the last minute and serve over rice, garnished with the scallions.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 0 grams, Sodium 313 milligrams, Sugar 1 gram

CHEF JOHN'S BRAISED LAMB SHANKS



Chef John's Braised Lamb Shanks image

You don't often see lamb cooked with these spices, but they really work together wonderfully. The final plate ended up being a sort of North African/Central American fusion thing, with the fragrantly spiced meat and peppers resting on a simple bed of couscous.

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb     Shanks

Time 2h25m

Yield 4

Number Of Ingredients 16

4 lamb shanks
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 onion, sliced
4 cloves garlic, sliced
1 pinch salt
1 teaspoon tomato paste
1 teaspoon chipotle chile powder
1 teaspoon ancho chile powder
¼ teaspoon ground cinnamon
1 cup chicken broth
3 jalapeno peppers, seeded and sliced
1 red bell pepper, seeded and sliced
½ cup chicken broth
¼ cup chopped cilantro
salt and ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Generously season lamb shanks with salt and black pepper.
  • Heat vegetable oil in a large Dutch oven over medium-high heat. Place lamb shanks in the Dutch oven, cook, turning, until browned on all sides, about 10 minutes. Transfer shanks to a plate. Drain off remaining oil and fat so only 1 tablespoon remains in the Dutch oven.
  • Stir onion, garlic, and a pinch of salt into the Dutch oven; decrease heat to medium-low and cook, stirring, until onions are softened and translucent, about 5 minutes. Add tomato paste, chipotle chile powder, ancho chile powder, and ground cinnamon; stir to combine.
  • Pour 1 cup chicken broth over onion mixture. Increase heat to high; when liquid boils, place lamb shanks in Dutch oven. Cover and cook in the preheated oven for 90 minutes.
  • Remove Dutch oven and stir in jalapeno pepper, red bell pepper and 1/2 cup chicken stock; bring to a boil on the stovetop. Return pan to the oven and cook, uncovered, until lamb shanks are fork tender, about 20 minutes. Transfer lamb to plate.
  • Place Dutch oven on the stovetop over high heat; bring liquid to a boil and cook, skimming off any foam, until liquid is reduced and thickened, about 5 minutes. Stir in cilantro; season with salt and pepper to taste. Spoon sauce over lamb shanks and serve.

Nutrition Facts : Calories 289.1 calories, Carbohydrate 9.5 g, Cholesterol 89.3 mg, Fat 15 g, Fiber 2.3 g, Protein 28 g, SaturatedFat 5.1 g, Sodium 81.7 mg, Sugar 4.2 g

ELEGANT BRAISED LAMB SHANK DINNER RECIPE BY TASTY



Elegant Braised Lamb Shank Dinner Recipe by Tasty image

Here's what you need: lamb shanks, kosher salt, freshly ground black pepper, canola oil, medium carrots, medium white onion, celery, garlic, tomato paste, red wine, chicken stock, orange, lemon, fresh rosemary, fresh thyme, bay leaves, brussels sprouts, red pearl onion, olive oil, yukon gold potato, white pepper, unsalted butter, sour cream, heavy cream, fresh parsley, lemon, flaky sea salt, garlic, fresh chives, horseradish, orange

Provided by Matthew Johnson

Categories     Dinner

Yield 8 servings

Number Of Ingredients 31

6 lb lamb shanks, 1 pound (455 g) each
kosher salt, to taste
freshly ground black pepper, to taste
2 tablespoons canola oil
2 medium carrots, minced, plus 1 pound (455 grams) oblique-cut
1 medium white onion, minced
2 stalks celery, minced
20 cloves garlic, minced, plus 15 whole, divided
2 tablespoons tomato paste
1 cup red wine
4 cups chicken stock
1 orange, juiced
1 lemon, juiced
5 sprigs fresh rosemary
10 sprigs fresh thyme
3 bay leaves
1 lb brussels sprouts, halved
1 lb red pearl onion, peeled
olive oil, for drizzling
3 lb yukon gold potato, peeled, chopped, and boiled
white pepper, to taste
½ cup unsalted butter, 1 stick, cubed and chilled
1 cup sour cream
½ cup heavy cream
¼ cup fresh parsley, chopped
1 lemon, zested
½ tablespoon flaky sea salt
2 cloves garlic, minced
2 tablespoons fresh chives, chopped
1 teaspoon horseradish
orange, zested

Steps:

  • Preheat the oven to 400°F (200°C).
  • Season the lamb shanks all over with salt and pepper.
  • Heat the canola oil in a large Dutch oven over medium-high heat.
  • Sear 2 lamb shanks at a time until a dark brown crust forms on one side, 3-5 minutes. Sear the other sides of the meat until evenly browned. Remove the shanks from the pan and set aside. Remove all but 2 tablespoons of fat from the pan.
  • Add the minced carrots, onion, celery, and minced garlic to the pot. Season with salt and pepper, and cook until the vegetables are deeply caramelized, 15-20 minutes.
  • Add the tomato paste and cook until it browns and is aromatic, 5 minutes.
  • Add the red wine and scrape the bottom of the pot to release the flavorful browned bits stuck to the bottom. Cook until the wine reduces by half and thickens slightly, 3 minutes.
  • Add the chicken stock, orange juice, lemon juice, rosemary, thyme, and bay leaves. Stir and bring to a boil.
  • Return the lamb shanks to the Dutch oven, cover, and place in the oven for 2 hours, turning the shanks halfway through, until the lamb is tender and the braising liquid has thickened.
  • About halfway through the lamb cooking time, add the oblique-cut carrots, Brussels sprouts, red pearl onions, and whole garlic cloves to a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to combine. Roast in the oven for 1 hour, or until the vegetables are tender.
  • Right after the potatoes finish boiling, drain and transfer to a large bowl. Season with plenty of salt and a bit of white pepper, and mash the potatoes until as smooth as possible.
  • Fold in the butter, sour cream, and heavy cream until smooth and light.
  • Make the citrus gremolata: In a small bowl, combine the parsley, lemon zest, flaky salt, garlic, chives, horseradish, and orange zest.
  • To serve, scoop mashed potatoes onto a plate. Add roasted vegetables and a lamb shank. Top with the braising liquid and citrus gremolata.
  • Enjoy!

Nutrition Facts : Calories 1362 calories, Carbohydrate 91 grams, Fat 78 grams, Fiber 8 grams, Protein 76 grams, Sugar 17 grams

BRAISED LAMB SHANKS



Braised Lamb Shanks image

Succulent braised lamb shanks slow cooked in a red wine, tomato, and fresh basil sauce. Serve with mushroom risotto and grilled zucchini.

Provided by Mrs Savage

Categories     Meat and Poultry Recipes     Lamb     Shanks

Time 3h20m

Yield 4

Number Of Ingredients 11

2 large white onions, chopped
4 lamb shanks
2 cups dry red wine
1 cup balsamic vinegar
⅓ cup olive oil
4 cloves garlic, pressed
2 lemons, quartered
2 (14.5 ounce) cans diced tomatoes
1 bunch fresh basil, chopped
1 tablespoon kosher salt
1 tablespoon cracked black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the onions in a layer in the bottom of a Dutch oven or medium roasting pan with a lid. Arrange the lamb shanks on top of the onions. Pour the wine, balsamic vinegar and olive oil over the lamb. Place a clove of pressed garlic next to each shank, and a quarter of a lemon on each side. Pour the tomatoes over everything, then season with salt, pepper and basil.
  • Cover and place in the preheated oven. Cook for 3 hours. Use juices from the pan to make a nice flavorful gravy.

Nutrition Facts : Calories 572.4 calories, Carbohydrate 34.4 g, Cholesterol 86.3 mg, Fat 25.2 g, Fiber 6.3 g, Protein 32.5 g, SaturatedFat 4.9 g, Sodium 1851.3 mg, Sugar 17.9 g

LAMB SHANKS WITH CHICKPEAS & MOROCCAN SPICES



Lamb shanks with chickpeas & Moroccan spices image

Couscous goes well with the North African flavours of this dish

Provided by Good Food team

Categories     Dinner, Main course

Time 4h

Number Of Ingredients 19

175g dried chickpeas
2 tbsp olive oil
4 lamb shanks (medium)
2 medium onions , chopped
2 tsp finely chooped fresh root ginger
3 garlic cloves , finely chopped
2 fresh green chillies , seeded and finely chopped
2 tsp ground cumin
2 tsp ground coriander
1 tsp freshly ground black pepper
1 tsp paprika
2 large tomatoes , peeled, seeded and chopped
pinch of saffron strands
2cm/0.25in piece of cinnamon stick
450g carrots , cut into thick slices
140g ready-to-eat dried apricots
1 tsp clear honey
50g blanched almonds , fried in butter until browned
chopped fresh coriander

Steps:

  • Soak the chickpeas overnight. Drain, tip into a saucepan and cover generously with fresh cold water. Bring to the boil, simmer for 45 minutes and drain.
  • Heat the oil in a large casserole and brown the lamb all over. Remove and set aside. Pour off most of the fat, leaving 1 tablespoon in the dish, add the onions and fry for 8-10 minutes until soft.
  • Preheat the oven to 160C/Gas 3/fan oven 140C. Mix together the ginger, garlic, chillies, cumin, coriander, pepper and paprika. Add half of this to the onions, tip in the tomatoes and cook for 2-3 minutes. Put in the lamb and chickpeas, cover generously with water (about 850ml/11⁄2 pints), bring to the boil and simmer for 5 minutes. Cover and cook in the oven for 11⁄2-2 hours until the chickpeas are really tender. (You can prepare up to this stage the day before. Cool, cover and refrigerate. Bring back to simmering point before starting step 4.)
  • Remove from the oven and stir in the remaining spice mixture, the saffron and cinnamon, carrots, apricots, honey and salt. Cover and return to the oven for 45 minutes-1 hour until the lamb is tender and the vegetables cooked. Scatter the almonds and coriander on top.

Nutrition Facts : Calories 653 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 1 grams sugar, Fiber 11 grams fiber, Protein 50 grams protein, Sodium 0.47 milligram of sodium

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From flavorofspice.wordpress.com


MOROCCAN BRAISED LAMB SHANKS WITH POMEGRANATE - FEASTING AT …
2018-12-09 See recipe. Nestle the lamb, meaty side down, into the braising liquid. BRING to a simmer on the stove. Cover tightly. Roast in a warm oven (275-325F) until tender. This can take 1 1/2 hours to 3 hours, depending on size of the lamb …
From feastingathome.com


LAMB SHANKS BRAISED WITH APRICOTS AND NORTH AFRICAN SPICES
4 lamb shanks from young lamb (about 1 pound each), trimmed of excess fat; 1 tablespoon kosher salt, plus more to taste; 12 cloves garlic, peeled; 4 small onions, peeled and diced; 2 cups chicken broth, homemade or low-sodium canned; 20 dried
From diningandcooking.com


BRAISED LAMB SHANKS - CAFE DELITES
2020-12-27 Add all shanks to the pot. Season with 1 teaspoon coarse salt and 1/2 teaspoon ground pepper. Sprinkle with flour, toss well and cook on SEAR for a further 4-5 minutes to brown. Add in the onions, carrots, wine, stock, tomato puree, tomato paste, garlic, bullion and herbs. Stir well, cover and lock the lid into place.
From cafedelites.com


BRAISED LAMB SHANKS WITH RICH GRAVY (NO FAIL RECIPE
2021-12-30 Preheat oven to 275 F. 2. Clean and rough chop all the veggies and garlic and set aside. Pat dry the lamb shanks and season them well with salt and pepper. 3. Heat oil over medium-high heat in the braiser/Dutch oven (or a large heavy skillet) and sear the lamb shanks for about 2-3 mins on each side.
From craftbeering.com


EASY BRAISED LAMB SHANKS RECIPE - THE MEDITERRANEAN DISH
2022-03-31 Transfer the lamb to a large slow cooker. Add the vegetables, then add 1 cup wine (instead of 2), add broth and remaining ingredients. Cover the slow cooker. Set on Low and cook for 8 hours or on High and cook for 5 to 6 hours or until …
From themediterraneandish.com


BRAISED LAMB SHANKS | SAVEUR
2012-01-13 Instructions. Season lamb with salt and pepper to taste. Combine chili powder, coriander, cumin, and cinnamon in a small bowl. Season lamb with 2 1 ⁄ 2 tbsp. spice mixture; set remaining spice ...
From saveur.com


BRAISED LAMB SHANK WITH PROVENCAL SPICES - PERFECTLY PROVENCE
Add lamb shanks, cover the pan, and place in the oven. Braise (covered) for about 3 hours, turning shanks every half hour, until lamb is completely tender. After 2 1/2 hours, add the pitted olives. After the three hours, remove lamb shanks to a warmed plate and cover with foil. Remove bouquet garni and discard.
From perfectlyprovence.co


BRAISED LAMB SHANKS WITH NORTH AFRICAN SPICES RECIPE
Oct 24, 2014 - Braised Lamb Shanks with North African Spices. Discover our recipe rated 4.5/5 by 8 members.
From pinterest.com


BRAISED LAMB SHANK RECIPE BY CHEF PAUL SUPLEE - CHEF'S PENCIL
2018-11-02 Set aside. Sear the beef bones to a dark brown and set aside. Add the vegetables and cook to pan roast them, giving them a nice golden color and allowing the natural sugars to caramelize. Deglaze with the red wine and add the shanks, filling in the empty spaces with the bones. Cover with stock, if you have it, or water.
From chefspencil.com


MOROCCAN BRAISED LAMB SHANKS | KITCHEN BASICS - MCCORMICK
1 cup red wine. 2 cups Kitchen Basics® Original Beef Stock. INSTRUCTIONS. 1 Preheat oven to 350°F. Mix flour and 1 teaspoon of the Seasoning in shallow dish. Coat lamb shanks evenly with flour mixture. Reserve remaining flour mixture. 2 Heat oil in Dutch oven on medium-high heat. Add lamb shanks; brown on all sides.
From mccormick.com


BRAISED HERB LAMB SHANKS - SAVOR THE BEST
2021-04-05 Preheat the oven to 325°F. Season the lamb shanks generously with salt and pepper. Heat the oil in a large Dutch oven, or a brasier pot over medium-high heat. Add 2 of the lamb shanks and brown well on all sides, about 2-3 minutes. Transfer to a plate and set aside and repeat with the remaining 2 lamb shanks.
From savorthebest.com


BRAISED LAMB SHANKS (PERSIAN STYLE) - THE DELICIOUS …
2018-10-02 How to Make It: Step By Step. Brown the lamb shanks and saute onions with spices. Transfer lamb shanks and onion-spice mixture to the pot. Add herbs, lemon zest, saffron, lemon juice and water. Bring it to a boil and simmer. Cook until fork tender and meat is falling of the bone.
From thedeliciouscrescent.com


MUSTARD BRAISED LAMB SHANKS - RICARDO
Preparation. With the rack in the middle position, preheat the oven to 350°F (180°C). In a large pot, brown the shanks in half the butter. Season with salt and pepper. Add the mustard seeds and cook for 2 minutes. Set the meat aside on a plate. In the same pot, cook the vegetables in the remaining butter. Season with salt and pepper.
From ricardocuisine.com


BRAISED LAMB SHANKS {SLOW COOKED} - TASTY EVER AFTER
2017-03-26 Preheat oven to 325F/163C degrees. Heat a large dutch oven over medium-high heat. Add tablespoon of olive oil and sear the shanks on all sides until brown, adding additional olive oil as needed. Remove from pan and set aside. Reduce heat to medium and add onion, carrot, and garlic to the pan.
From tastyeverafter.com


BRAISED MOROCCAN LAMB SHANKS RECIPE - GIRLCARNIVORE KITA ROBERTS
2019-02-21 How to make braised Moroccan lamb shanks. Pat the lamb dry and season with salt. Heat oil in a Dutch oven or braiser, then brown the lamb on all sides. Remove and cover, then reduce the heat to medium. Add the onion and carrot and sauté for 3 minutes. Stir in the garlic, cumin, coriander, nutmeg, and tomato paste. Stir and cook for 30 seconds.
From girlcarnivore.com


BRAISED LAMB SHANKS - THE LOCAL PALATE
2016-03-01 Refrigerate overnight, or at least 6 hours. Remove rubbed shanks from refrigerator and let rest at room temperature for 30 minutes. Season all sides liberally with kosher salt. Preheat oven to 275 degrees. Heat large, deep skillet or Dutch oven over medium heat and add several tablespoons of extra-virgin olive oil.
From thelocalpalate.com


MOROCCAN DINNER: MOROCCAN BRAISED LAMB SHANKS - LA CREMA
Place the lamb shanks in a casserole dish and rub the spice mixture all over them. Cover the dish and refrigerate overnight. Preheat the oven to 400 degrees F. Heat the olive oil over medium-high heat in a large dutch oven. Add the diced onion, carrot, and garlic to the pan and saute until onion is golden brown, about 3-5 minutes.
From lacrema.com


BRAISED LAMB SHANKS - LAMB SHANKS RECIPE - GOOD HOUSEKEEPING
2019-11-28 When cooked, transfer lamb shanks to a large serving dish and cover well with a few layers of foil to keep warm. Put the pan/tin back …
From goodhousekeeping.com


BRAISED LAMB SHANKS WITH GINGER AND FIVE-SPICE RECIPE - EPICURIOUS
2004-08-20 Step 3. Preheat oven to 325°F. Cut six 18-inch squares of aluminum foil; place on work surface. Place green onions and sliced mushroom caps in center of each foil square, dividing equally. Heat ...
From epicurious.com


BRAISED LAMB SHANK - COOKED BY JULIE
2017-11-17 Heat some vegetable oil in a large dutch oven over medium-high heat and cook the lamb shanks for 4-5 minutes on each side. Remove the shanks from the pot and set aside. Add the veggies, season it and cook for 2-3 minutes. Stir in the tomato paste and fresh garlic, cook for 20 seconds. Add the red wine and let it reduce by half.
From cookedbyjulie.com


NORTH AFRICAN LAMB SHANKS - FOOD24
2014-07-24 Remove some of the excess oil from the pot, place on a medium heat and add the onion and carrots. Let them cook for about 5 minutes, then add ginger and garlic. Sweat off for 2 minutes and then, finally add the tomatoes. Add the spiced lamb shanks to the pot with the onion, carrot and tomato mixture, add the lamb/ beef stock (enough to cover ...
From food24.com


BRAISED LAMB SHANKS WITH GARLIC AND INDIAN SPICES RECIPE
Transfer the lamb to a bowl and cover with foil. Strain the braising liquid into a large skillet and skim off the fat. Boil over high heat until reduced to 2 cups, 20 minutes; season with salt and ...
From foodandwine.com


CHEF JOHN'S BRAISED LAMB SHANKS | RECIPESTY
Heat vegetable oil in a large Dutch oven over medium-high heat. Place lamb shanks in the Dutch oven, cook, turning, until browned on all sides, about 10 minutes. Transfer shanks to a plate. Drain off remaining oil and fat so only 1 tablespoon remains in the Dutch oven.
From recipesty.com


BRAISED LAMB SHANKS - JO COOKS
2021-03-31 Transfer the sautéed veggies to your slow cooker, and add the rest of the ingredients. Mix well with a large spoon or whisk and add the lamb shanks to the slow cooker. Make sure they are fully submerged. Cook on low for 8 hours or on high for 4 to 6 hours. Follow steps 5 and 6 of this recipe to make the sauce.
From jocooks.com


BRAISED LAMB SHANKS WITH GARLIC AND INDIAN SPICES - INDIAN RECIPES
Braised Lamb Shanks with Garlic and Indian Spices might be just the main course you are searching for. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 796 calories, 53g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 3 hours. This recipe ...
From fooddiez.com


CLASSIC BRAISED LAMB SHANK - THE STAY AT HOME CHEF
Add in tomato paste. Put this puree into the pan you used to brown the shanks and sauté for 3 to 5 minutes. Stir in the cranberry juice. Return lamb shanks to mixture. Top with rosemary sprigs and place the lid on. Cook in the 350 degree oven for 2 1/2 to 3 hours, until lamb is fork tender.
From thestayathomechef.com


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