Brandis Gain Weight Smoothie Recipes

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BRANDI'S GAIN WEIGHT SMOOTHIE



Brandi's Gain Weight Smoothie image

I have a small appitite so it's hard for me to get the nutrition I need to stay at 105 pds. & near impossible to gain weight, Im constantly looking for ways to easily do this. So I just started combining foods I like that are high in calories, carbs, protein & fats. I have found this to be my favorite drink I've put together.

Provided by brandi darlene

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9

1 cup milk
1 cup orange juice
3/4 cup vanilla ice cream
7 ounces sliced peaches or 7 ounces pears
3 ounces sliced strawberries
1 tablespoon powdered soy protein concentrate
1 tablespoon wheat germ
1 tablespoon honey
4 tablespoons malt drink powder

Steps:

  • combine all ingerdients in a blender.
  • put the dry ingredients in last to avoid settling in at the bottom.
  • blend for a few seconds.

Nutrition Facts : Calories 1026.2, Fat 26.8, SaturatedFat 15.1, Cholesterol 82.5, Sodium 370.6, Carbohydrate 182.6, Fiber 11.1, Sugar 141.9, Protein 21.9

BRANDI'S BEST BURGERS



Brandi's Best Burgers image

These burgers are definitely crowd pleasers! Perfect for family get-togethers and summer cookouts. They are complimented nicely by baked beans and potato salad. Serve between sesame seed or whole wheat buns and, if desired, plenty of lettuce, tomato, onion and pickles. I also like to use Hickory flavored wood chips when I BBQ to add additional flavor to the meat. If you use wood chips, soak them in water for about an hour, then spread them over the hot coals just before grilling.

Provided by BRANDI9

Categories     Main Dish Recipes     Burger Recipes     Hamburgers

Time 35m

Yield 7

Number Of Ingredients 5

2 pounds lean ground beef
1 packet dry onion soup mix
½ cup water
1 teaspoon hot pepper sauce
¾ cup dried bread crumbs

Steps:

  • Preheat an outdoor grill for medium high heat and lightly oil grate.
  • In a large bowl, combine the beef, onion soup mix, water, hot sauce and bread crumbs. Mix together well and form into patties.
  • Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.

Nutrition Facts : Calories 404.6 calories, Carbohydrate 12 g, Cholesterol 97.3 mg, Fat 27.4 g, Fiber 0.9 g, Protein 24.9 g, SaturatedFat 10.9 g, Sodium 639.2 mg, Sugar 1 g

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