Breakfast Burrito Ww Recipes
BREAKFAST BURRITO (WW)
We enjoyed these -- my ds had 3! Only 4 pts/serving. I used egg beaters instead of the egg whites (as in the ingredients). Recipe source: www.weightwatchers.com
Provided by ellie_
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F.
- In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
- Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
- Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
- Bake for 10 minutes and serve with sour cream and salsa.
WW BREAKFAST BURRITO
This recipe comes from the Hungry Girl cookbook. It weighs in at 4 points if you use the ingredients as listed. When I make this recipe it is 5 points due to the fiber content of the tortillas I use. It is a delicious, hearty way to break-the-fast.
Provided by Amber of AZ
Categories Breakfast
Time 15m
Yield 1 burrito, 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook bacon and set aside.
- Cook egg substitute in a spray-coated pan.
- Heat tortilla in microwave for 10 seconds.
- Place tortilla on plate and add slice of American process cheese.
- Add cooked eggs and top with bacon.
- Salsa and hot sauce are good toppers.
Nutrition Facts : Calories 300.1, Fat 12.3, SaturatedFat 3, Cholesterol 28.8, Sodium 1073.5, Carbohydrate 19.5, Fiber 0.9, Sugar 4, Protein 26.5
WW BREAKFAST BURRITO
Make and share this Ww Breakfast Burrito recipe from Food.com.
Provided by Audrey M
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 7 ingredients.
- Place a small nonstick skillet coated with cooking spray over medium-high heat until hot.
- Add egg mixture, and cook, without stirring, until egg mixture begins to set on bottom.
- Draw a spatula across bottom of pan to form large curds.
- Continue cooking until egg mixture is thick but still moist; do not stir constantly.
- Place the tortilla on a microwave safe plate plate.
- Spread cream cheese over tortilla, and microwave at high 15 seconds.
- Top with egg mixture and salsa and roll up.
Nutrition Facts : Calories 115.2, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 678.3, Carbohydrate 6.3, Fiber 1.6, Sugar 3.3, Protein 11.2
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