Breakfast Casserole Weight Watchers Recipes
INSTANT POT WEIGHT WATCHERS BREAKFAST CASSEROLE
This easy brekafast casserole is made in the Instnat Pot. It's the perfect Weight Watchers brekfast casserole becuase it's low in points, flavorful, and keeps you full and focused all morning long!
Provided by Michele Brosius
Categories Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together eggs, salt, black pepper, and garlic powder until well combined.
- Mix in bacon, cheese, onion, and peppers until well covered.
- Pour into already sprayed casserole dish (I use a small ceramic dish that is safe for oven use)
- Pour 1 cup water into the bottom of the Instant Pot liner
- Create an aluminum foil sling, or use a trivet in the bottom of the liner. Place bowl into the Instant Pot.
- Place lid on Instant Pot and set to seal.
- Choose the manual setting and set to 13 minutes.
- When cooking cycle has completed, allow to NPR (natural pressure release) for 2 minutes. Release remaining pressure and using silicone mitts remove the bowl from the Instant Pot liner.
- Serve.
Nutrition Facts : Calories 162 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 252 milligrams cholesterol, Protein 16 grams protein, SaturatedFat 3 grams saturated fat, Sodium 878 milligrams sodium, Sugar 1 grams sugar
WEIGHT WATCHERS BREAKFAST CASSEROLE
Provided by Laurie Bennett
Number Of Ingredients 11
Steps:
- Crack 6 eggs into a bowl and stir (like you're making scrambled eggs).
- Add all other ingredients.
- Transfer to casserole dish.
- Bake at 350* for about 35 minutes or until eggs are cooked through.
Nutrition Facts : ServingSize 6 g
BREAKFAST CASSEROLE - WEIGHT WATCHERS
I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.
Provided by LARavenscroft
Categories Breakfast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Spray a 9x9-inch baking dish with cooking spray.
- Layer first five ingredients.
- Beat egg substitute and season with salt and pepper.
- Pour over layered ingredients.
- Cover and let stand overnight in the refrigerator.
- Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.
CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE
This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP
Provided by Oh Sherrie
Categories Breakfast
Time 50m
Yield 1 pan, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray a 8x8-inch pan with nonstick cooking spray.
- Arrange potatoes at the bottom of the dish.
- Sprinkle with cheese, Canadian bacon and green onions.
- In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
- Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
- Let stand 5 minutes before cutting.
Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6
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