Bills Flax And Fiber Big Bread Recipes
BANANA DATE FLAXSEED BREAD
I'm always searching for healthy recipes, and this flaxseed banana bread filled the bill. The flax seeds give the bread a really nutty taste.
Provided by RUGGLES
Categories Breakfast Bread
Time 1h5m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8x4-inch loaf pan.
- Grind 1/2 cup flax seed in an electric coffee grinder or food processor; set aside.
- Beat together banana, oil, sugar, and eggs in a large bowl. Mix together flour, baking powder, baking soda, salt, ground flax seed, and 1/4 cup whole flax seed in a separate bowl. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the loaf comes out clean, 55 to 60 minutes.
Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g
MOLASSES FIBER BREAD
A dark loaf with the light sweetness of molasses, this bread is a hit for toasting, sandwiches or on it's own! The mixed grains and milk give it a marvelous texture!
Provided by sharflan
Categories Yeast Breads
Time 1h44m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients into your bread machine according to manufacturers instructions (or mix by hand).
- Allow the ingredients to mix well. Turn your machine off after the first mixing cycle is complete.
- Remove the dough and allow it to rest 10 minutes on a lightly floured board.
- Knead lightly and shape into a round loaf. Place into a greased cake pan and sprinkle with oats.
- ~If your dough is not sticky enough to hold the oats, brush lightly with egg white & slash the top of your loaf before adding the oats. This will also help to give a 'crisp' crust to your bread.
- Cover with a damp warm towel and set in a warm place to rise (about 1 hr).
- Place in a 375F preheated oven and bake about 40 minutes or til bread tests done (removing it from the pan, tapping the bottom of your loaf lightly should produce a 'hallow' sound).
- Remove the loaf and allow to cool slowly on a wire rack and cover with a tea towel.
Nutrition Facts : Calories 144.2, Fat 3.2, SaturatedFat 0.7, Cholesterol 18.6, Sodium 330.4, Carbohydrate 25.5, Fiber 3.1, Sugar 3.3, Protein 5
HIGH FIBER BREAD
This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal.
Provided by blazing belilah
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h30m
Yield 24
Number Of Ingredients 10
Steps:
- Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
- Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.
Nutrition Facts : Calories 101 calories, Carbohydrate 18.2 g, Fat 2.1 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 100 mg, Sugar 0.8 g
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