Oriental Vegetables Recipes
STIR-FRIED ASIAN VEGETABLES
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
Provided by lazyme
Categories Corn
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts : Calories 153, Fat 4.1, SaturatedFat 0.6, Sodium 733.3, Carbohydrate 25.9, Fiber 5.3, Sugar 6.6, Protein 7.5
ORIENTAL VEGETABLES
Make and share this Oriental Vegetables recipe from Food.com.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 6 c, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
- In a wok, Heat oil and fry the garlic and the ginger.
- Add the vegetables and the mixture and simmer for 3 minutes
- Add the tofu and simmer for 1 minute.
Nutrition Facts : Calories 119.6, Fat 4.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 385.3, Carbohydrate 17.6, Fiber 5.3, Sugar 6.9, Protein 5.4
STIR-FRIED CHINESE VEGETABLES
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Heat a large wok over high heat. Add 2 tablespoons of the oil. When the oil is hot, add the ginger, garlic, and chili flakes and stir-fry just until they are aromatic, about 30 seconds. Scoop out the aromatics and set them aside.
- Add the remaining oil to the wok. When it is hot, add the onion pieces and stir-fry until they turn glossy and bright, 1 to 2 minutes.
- Add the bok choy and the Chinese broccoli stem pieces. Stir-fry 1 to 2 minutes more.
- Add the long beans and the 1-inch scallion pieces. Continue stir-frying until they are bright green and glossy, 1 to 2 minutes more.
- Add the Napa cabbage and the Chinese broccoli leaves, along with about 1/3 cup of the hot stock and the reserved aromatics. Continue stir-frying until the vegetables are all tender-crisp, about 2 minutes more. Add the remaining stock, soy sauce, and cornstarch mixture and stir-fry until the vegetables all look lightly glazed with sauce, about 1 minute more.
- Transfer the stir-fried vegetables to a heated serving dish. Garnish with the sliced scallions and sesame seeds and serve immediately.
More about "oriental vegetables recipes"
CHINESE VEGETABLE RECIPES - THE SPRUCE EATS
2021-04-08 Vegetable Rice Plain cooked rice and stir-fried bok choy taste great on their own, but pairing them adds something extra. In this recipe for vegetable rice, adding stir-fried vegetables to steaming rice means the rice is nicely …
From thespruceeats.com
From thespruceeats.com
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and …
From onceuponachef.com
From onceuponachef.com
ASIAN VEGETABLE RECIPES - CDKITCHEN
Enter a word or two in the box to find recipes within the asian vegetable section. You can search the title, ingredients, or entire recipe by selecting the appropriate option. Recipe Quick Jump. dinners. casseroles.
From cdkitchen.com
From cdkitchen.com
STEAMED ASIAN VEGETABLES - READER'S DIGEST ASIA
To make the sweet soy dipping sauce, combine all of the ingredients in a bowl and stir well to combine. Set aside. Half–fill a wok with water, cover, and bring to a boil. Scatter the carrots, cauliflower, broccoli and beans in the …
From rdasia.com
From rdasia.com
VEGETABLE STIR FRY | RECIPETIN EATS
2020-01-20 Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir …
From recipetineats.com
From recipetineats.com
10 BEST ASIAN VEGETABLE SIDE DISH RECIPES | YUMMLY
2022-07-07 Healthy Asian Zucchini Slaw – Easy Side Dish with Sesame and Soy Food Fitness Life Love. olive oil, soy sauce, medium zucchinis, rice vinegar, sesame oil and 4 more.
From yummly.com
From yummly.com
10 BEST ASIAN STYLE VEGETABLES RECIPES | YUMMLY
2022-07-15 chopped fresh cilantro, roasted peanuts, vegetable oil, reduced-sodium soy sauce and 7 more Asian Spiced Shrimp Cake KitchenAid kosher salt, basil leaves, mint leaves, Thai chili paste, shrimp and 14 more
From yummly.com
From yummly.com
20 BEST CHINESE VEGETABLE STIR FRY RECIPES
2017-04-07 Szechuan Pan Fried Peppers (Tiger Skin Peppers, 虎皮尖椒) Blistered and tender, pan-fried to perfection – tossed in a sour and savory sauce, these peppers will add a hot sizzle to any dinner table. Low Carb Stir Frying …
From omnivorescookbook.com
From omnivorescookbook.com
ASIAN VEGETABLE STIR FRY - RECIPE GIRL
2019-03-21 In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 minutes. Whisk together broth, soy …
From recipegirl.com
From recipegirl.com
CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY VEGETABLE …
2020-04-19 Cut the large stem diagonally (e.g., gai lan) into pieces. Heat some oil in the wok. Saute the garlic over low heat. When the garlic becomes fragrant, add the stem of the vegetables. Turn to high heat to stir-fry. Season with sugar and pepper. Add 2 tbsps of water, cover and simmer for 2 minutes**.
From tasteasianfood.com
From tasteasianfood.com
SHEET PAN ROASTED ASIAN VEGETABLE MEDLEY - CREME DE LA CRUMB
2017-05-25 Instructions. Preheat oven to 400 degrees. In a small bowl whisk together sesame oil, soy sauce, garlic powder, and ginger. In a large bowl combine veggies. Pour oil mixture over the veggies and toss to coat. Transfer veggies to a …
From lecremedelacrumb.com
From lecremedelacrumb.com
VEGAN ASIAN RECIPES | ALLRECIPES
2021-08-23 22 Vegan Asian Recipes for Quick, Healthy Dinners. Asian cuisines make it shockingly easy to eat vegan. With dishes often centered around plant-based staples like rice, noodles, tofu, or veggies, you can find delicious vegan meals across all types of recipes, from Chinese to Korean specialties. So layer up a noodle bowl, break out your wok to ...
From allrecipes.com
From allrecipes.com
ASIAN ROASTED VEGETABLES - THE EVERYDAY HOME
Preheat your oven to 400 degrees. Line sliced vegetables on a cookie sheet. Sprinkle with salt and pepper. Drizzle with 1/4 cup olive oil or melted coconut oil.
From everydayhomeblog.com
From everydayhomeblog.com
41 ASIAN-INSPIRED VEGETARIAN RECIPES | TASTE OF HOME
14 EASY ASIAN SIDE DISHES - INSANELY GOOD RECIPES
2022-06-17 5. Stir-Fried Choy Sum. Also known as Chinese flowering cabbage, choy sum is a delicious Asian green that tastes similar to both bok choy and broccoli rabe. This vegan and gluten-free take on stir-fried greens add a flavor punch of garlic and ginger that also gives it amazing aromatics. 6.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ORIENTAL VEGETABLES RECIPES | SPARKRECIPES
Oriental Chicken and Vegetables. This recipe could employ other vegetables to your personal taste. These were merely the ones I had on hand. the key to the tast is tyhe Oriental spice blend; the one I used contains star anise, cinnamon, fennel, cloves, and black pepper. Keep the sodium low by using reduced sodium soy sauce.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
ASIAN ROASTED VEGETABLES - THIS MOMS MENU
2020-02-12 Instructions. Preheat the oven to 425° F and grease a baking sheet with oil or nonstick spray. Arrange the carrots and broccoli in a single layer on the baking sheet and drizzle with the avocado oil. Bake in the preheated oven for 15 minutes.
From thismomsmenu.com
From thismomsmenu.com
VEGETARIAN ASIAN MAIN DISH RECIPES | ALLRECIPES
Vegan Asian Recipes. Ginger Veggie Stir-Fry. 711. Gingery vegetable stir-fry with garlic, broccoli, carrots, and green beans. Vegan Sweet Potato Chickpea Curry. 62.
From allrecipes.com
From allrecipes.com
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS
2019-01-26 Prepare an ice bath (cold water with ice cubes). Drain the vegetables after blanching. Pour the vegetables into the ice bath immediately. Make a few stirs to let the heat dissipate from the vegetables. Let the vegetables cool down for a few minutes in the ice bath, to let the inner part cools completely.
From tasteasianfood.com
From tasteasianfood.com
15 DELICIOUS & HEALTHY ASIAN VEGETABLES YOU MUST KNOW …
Not to mention, you can toss Bok choy raw in a salad, or you can cook it and use it as part of a stir-fry. 5. Taro Root. Taro root is another Asian vegetable high in numerous types of vitamins. It’s high in vitamin A, C, E, B6, folate, magnesium, iron, zinc, phosphorous, potassium, manganese, and copper.
From morningchores.com
From morningchores.com
50 BEST ASIAN VEGETARIAN RECIPES - INSANELY GOOD
2022-06-15 3. Vegan Congee Recipe (Jook) Congee is usually made with a combination of pork and chicken bones along with some form of dried fish. It’ super popular in Asian countries and adds intense flavor to your food. This recipe, being vegan, uses mushrooms to get that earthy and meaty taste.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
HEALTHY CHINESE VEGETABLE RECIPES | EATINGWELL
Tofu Cucumber Salad with Spicy Peanut Dressing. 1. Making tofu tastier can be as simple as tossing it in a knockout sauce like this Sichuan-inspired peanut dressing. To make this cucumber salad recipe a meal, add rice noodles and double the dressing. Serve with an extra drizzle of sesame oil and sliced scallions.
From eatingwell.com
From eatingwell.com
65 COPYCAT CHINESE TAKEOUT RECIPES I TASTE OF HOME
2021-01-14 Chinese Scallion Pancakes. Unlike American pancakes, cong you bing (Chinese scallion pancakes), are made from a dough instead of a batter. The tasty appetizers are the perfect sponge for mopping up extra sauce and can be made ahead of time for convenience. Just wrap a green onion pancake in foil and reheat in the oven.
From tasteofhome.com
From tasteofhome.com
ASIAN VEGETABLES: BEANS, MELONS, MUSHROOMS, AND ROOT VEGETABLES
2022-06-23 You can store it in your vegetable crisper for 4-6 days. To prepare it, halve the melon, remove seeds, and slice the halves into small half-inch strips across. Cut it on a diagonal to get a professional, chef-y look. To remove some of the bitterness, blanch the slices for 2-3 minutes in salt water before stir-frying.
From thewoksoflife.com
From thewoksoflife.com
FROZEN ORIENTAL VEGETABLES - RECIPES | COOKS.COM
7. SHRIMP AND VEGETABLES STIR - FRY. Cut broccoli stems into 1/4 ... minutes longer. Spoon Oriental Stir-Fry mix over vegetables. Stir gently until mixture ... mixture over cooked rice. Ingredients: 9 (broccoli .. oil .. rice .. sprouts ...) 8. ORIENTAL NOODLE AND PASTA SALAD. Cook rotini; drain and rinse. ... oil, sugar and Oriental flavor ...
From cooks.com
From cooks.com
CHINESE VEGETABLES: LEAFY GREENS - THE WOKS OF LIFE
2022-06-08 These choy sum vegetables cook up nicely. This versatile dark green, leafy vegetable can be sautéed, added to soups, stir-fried, or blanched alone. Our Easy Chinese Yu Choy Sum vegetable side dish is done in 5 minutes! Flavor agents include soy or oyster sauce, ginger, and garlic.
From thewoksoflife.com
From thewoksoflife.com
A VARIETY OF CHINESE VEGETABLES - THE SPRUCE EATS
2021-02-10 A Variety of Tastes and Textures. Nikada / Getty Images. Chinese vegetables come in a variety of intriguing shapes, sizes, and textures, from a bumpy cucumber-like melon to a green-colored bean that can be 1 foot long. Each has its own unique taste and is used in several types of traditional recipes. Learn how to select, cook, store, and ...
From thespruceeats.com
From thespruceeats.com
20 QUICK AND EASY ASIAN SIDE DISHES - OMNIVORE'S COOKBOOK
2020-06-11 20 Quick and Easy Asian Side Dishes. 1. Soy Sauce Fried Rice. Take leftover rice from the night before or earlier in the week and turn it into a flavorful rice side dish that needs just a few ingredients including eggs, green onions, and …
From omnivorescookbook.com
From omnivorescookbook.com
ORIENTAL VEGETABLE RECIPES ALL YOU NEED IS FOOD
1 tablespoon vegetable oil (the recipe says 2 tblsp) 2 tablespoons sesame oil (the recipe says 4 tblsp) 1 small green chili, deseeded and chopped : 3 tablespoons oyster sauce : 175 g bean sprouts: 1 tablespoon light soya sauce: 1 tablespoon caster sugar: 1 lime, juice of : salt and pepper: Steps: Prepare the vegetables. Heat the vegetable oil and the sesame oil in a wok. …
From stevehacks.com
From stevehacks.com
12 VEGETABLES FROM AROUND ASIA—AND HOW TO USE THEM
2018-07-13 Read on to discover 11 types of Asian vegetables and produce, plus recipes to try tonight! 1. Opo Squash. Alternate Names: Nam tao, bottle gourd, cucuzza squash, calabash, yugao, long squash, bau ...
From epicurious.com
From epicurious.com
EASY HEALTHY ASIAN VEGETABLES | ASIAN VEGETABLES - ALLY'S KITCHEN
In a large skillet (10-12" diameter) over medium heat, put the oil. Add the shallots and sauté about two minutes. Add the garlic and sauté another about two minutes. Stir/blend both so as not to burn. Quickly whisk in half the flour and blend. Then work in the remaining flour. Keep whisking for about 60 seconds.
From allyskitchen.com
From allyskitchen.com
110 CHINESE VEGETABLE RECIPES : CHINESE VEG RECIPES : …
2016-09-16 Chinese Vegetable Recipes, Chinese Veg Recipes. Chinese vegetable dishes are mostly gravy-based, and served along with rice or noodles, such as the Vegetable Chow Mein, Schezuan Style Stir Fried Vegetables, and Chilli Potatoes. The serving style is usually quite attractive, and the very sight of perfectly cooked noodles or rice topped with ...
From tarladalal.com
From tarladalal.com
101 GUIDE TO ASIAN GREENS & VEGETABLES - IRENA MACRI
2021-07-27 101 Guide To Asian Greens & Vegetables. Get to know the most common Asian vegetables, leafy greens, mushrooms and aromatics with this 101 guide. These are vegetables commonly used in Chinese, Korean, Japanese, and South-East Asian cuisines (Thai, Vietnamese, Malaysian, etc.). It will inspire you to cook with new, nutritious plant foods.
From irenamacri.com
From irenamacri.com
ASIAN VEGETABLES - EASY ASIAN VEGETABLE RECIPES | FOOD
Bok choy, a Chinese cabbage, is tender and packed with nutrients, and also stands up well to heat—making it perfect for stir frying or grilling. These recipes include everything from peanut ...
From foodandwine.com
From foodandwine.com
30 CHINESE VEGETARIAN RECIPES - POPULAR & DELICIOUS - ASIAN RECIPE
2022-05-10 Take the whole mixture and shape it into a ball. Get a cling film and put it inside the refrigerator for 30 minutes. After the time is up, equally divide the pastry into four. Take some flour, sprinkle it on a flat surface where you will roll each one of the divided pastry.
From asian-recipe.com
From asian-recipe.com
CHINESE MIXED VEGETABLES RECIPES - BOOKS TO COOKS
2021-07-08 Two teaspoons of minced ginger. Five ounces of water. Take a bowl and mix the caster sugar, Chinese rice wine, oyster sauce, dark soy sauce, cornflour, and water and mix it. Keep it aside. Heat the skillet or wok and add the peanut oil, so it heats, and then add the ginger and garlic and mix it.
From bookstocooks.com
From bookstocooks.com
ASIAN VEGETABLES | FOODLAND ONTARIO
Varieties Bok Choy, Nappa (Chinese cabbage), Mustard Cabbage, Water or Chinese Spinach and Chinese Broccoli. (A number of other ethnic vegetables - native to the Middle East, India and Pakistan - are beginning to be grown in Ontario to meet the needs of those who have come from those parts of the world.) Nutrition Ethnic greens are a good source of Vitamins A and C …
From ontario.ca
From ontario.ca
33 ASIAN VEGETABLES YOU SHOULD GROW - EPIC GARDENING
2021-06-22 Lotus root is an herbaceous perennial native to Asian waters. It’s the root of the beautiful lotus flower and is a crunchy delight in a lot of Chinese and Japanese dishes. It grows in the mud of ponds or small waterways and is a thin-skinned, white-fleshed vegetable with lots of holes on the inside of the root.
From epicgardening.com
From epicgardening.com
ORIENTAL FROZEN VEGETABLES RECIPES ALL YOU NEED IS FOOD
STIR FRIED SESAME VEGETABLES WITH RICE - ALLRECIPES. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp. Stir in soy-sauce and cook for 30 seconds.
From stevehacks.com
From stevehacks.com
ASIAN-STYLE VEGETABLES RECIPE | CDKITCHEN.COM
Add garlic and ginger and cook on medium until they start to brown about 30 seconds. Add mushrooms and cook until they start to loose their moisture and soften. Add peas, almonds and teriyaki sauce. Mix well. Lower heat and cook until everything is warmed through and peas and mushrooms are softened.
From cdkitchen.com
From cdkitchen.com
ASIAN STIR FRIED VEGETABLES - EASY MEALS WITH VIDEO RECIPES BY CHEF ...
It’s hard to pass on a plate of freshly stir-fried vegetables. Especially Asian style cooked in a hot wok. You can still use a frying pan on your domestic stove. This recipe is so simple, quick to make and makes a great side dish to any Asian meal. If going meatless, you could easily make this your complete meal with a serve of rice. There ...
From recipe30.com
From recipe30.com
CHINESE MIXED VEGETABLE STIR FRY - THIS IS A REALLY HANDY RECIPE …
2018-03-07 Instructions. Heat the 15ml (1 tbsp) oil in a large wok and fry the broccoli for 1 minute. Add a splash of water and cover with a lid to cook for 3 minutes. Add the remainder of the oil to the wok and fry the garlic and ginger with broccoli for 1 minute.
From greedygourmet.com
From greedygourmet.com
STIR-FRIED EXOTIC ORIENTAL VEGETABLES RECIPE BY RAKESH SETHI ON …
2021-04-22 Step 1 Heat oil and fry garlic. To begin with the cooking process heat oil in a wok and add chopped garlic into it. Now saute for at least 30 seconds. Step 2 Add vegetables. Add blanched vegetables into the wok. Then add oyster sauce, salt, broth powder, sugar and stock. Step 3 Pour sesame oil. Stir cook for a minute.
From recipes.timesofindia.com
From recipes.timesofindia.com
15 MINUTE ASIAN VEGGIE SAUTé RECIPE | HEALTHY, EASY RECIPES
2020-04-20 Instructions. In a large skillet or wok, heat oil and add broccoli, sweet potatoes and mushrooms. Add in seasonings, miso and ginger. Stir well to coat all the veggies. Once veggeis are softened and browned - add in coconut aminos …
From sailorbailey.com
From sailorbailey.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love