TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
TROPICAL DIP
We were inspired by sunny warm climates when we developed this pineapple and coconut fruit dip. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the pineapple, pudding mix, milk, coconut and sour cream; cover and process for 30 seconds. , Transfer to a serving bowl; cover and refrigerate for 30 minutes. Garnish with toasted coconut. Serve with fruit.
Nutrition Facts :
TROPICAL FRUIT DIP FOR COOKIES AND FRUIT
You can have your fruit and cookies, too! Dunk your favorite fruit or cookies into this tasty, tropical dip.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- In medium bowl, mix yogurt, coconut, pineapple and brown sugar.
- Serve dip immediately with fruit and cookies, or cover and refrigerate at least 1 hour.
Nutrition Facts : Calories 235, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg
TROPICAL SHRIMP DIPPING SAUCE
I've been trying to recreate coconut shrimp dipping sauce...this is close enough. It's great for dipping shrimp. Amounts are approximate, adjust to suit your taste.
Provided by alemonada
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Mix the sour cream, pina colada mix, crushed pineapple, and sugar together in a bowl, stirring to dissolve the sugar. Refrigerate at least 30 minutes to chill and blend the flavors.
Nutrition Facts : Calories 63.1 calories, Carbohydrate 6.2 g, Cholesterol 8.4 mg, Fat 4.2 g, Fiber 0.1 g, Protein 0.7 g, SaturatedFat 2.6 g, Sodium 10.8 mg, Sugar 5.2 g
CRYSTAL LIGHT TROPICAL FRUIT DIP
Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.
Provided by bmcnichol
Categories Fruit
Time 10m
Yield 32 serving(s)
Number Of Ingredients 2
Steps:
- Stir drink mix and yogurt in bowl until well blended.
- Serve with fresh fruit.
Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5
CARIBBEAN LAYERED DIP
Use taco seasoning mix, black beans and fresh mango to create a tropical-tasting taco dip.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 24
Number Of Ingredients 9
Steps:
- In small bowl, mix cream cheese, sour cream and taco seasoning mix with spoon or electric mixer on medium speed until well mixed. Spread on 10-inch round serving plate.
- Top cream cheese mixture with remaining ingredients except tortilla chips. Serve immediately, or refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 120, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 1 g, TransFat 0 g
PHILADELPHIA® TROPICAL DIP
Break out the sunglasses-no matter what time of year it is! This tropical dip will make you think of an island getaway.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 4
Steps:
- Mix cream cheese, honey and ginger in medium bowl until well blended. Stir in pineapple; cover.
- Refrigerate several hours or until chilled.
- Serve with fresh fruit kabobs and graham crackers.
Nutrition Facts : Calories 90, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 75 mg, Carbohydrate 7 g, Fiber 0 g, Sugar 6 g, Protein 1 g
TROPICAL FRUIT DIP
Make and share this Tropical Fruit Dip recipe from Food.com.
Provided by Miss Erin C.
Categories Dessert
Time 1h5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Place cottage cheese and yogurt in a blender.
- Cover and process until smooth.
- Stir in honey and orange peel.
- Pour into a serving dish.
- Cover and refrigerate 1 hour.
- Sprinkle with coconut.
- Serve with fruit.
TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
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